Antoinette Hooghiemstra -
Ironman 70.3 Mossel Bay 2022

Quick facts

998/232/46All/Gender/AG

F35-39Age group

2207Bib number

South AfricaNationality


39:00	3:46:48	2:16:11	6:58:01

Compare Antoinette Hooghiemstra with other athletes!

2207 Hooghiemstra

2240 Naude ×

2162 Barnard ×

2223 Labuschagne ×

2262 van der Merwe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:00	00:39:00	02:03 min/100m	+00:01 (46.) ●	+00:07 (231.) ●	+00:57 (1014.) ●
Transition		00:46:21	00:07:21	-	+01:05 (57.) ●	+00:58 (302.) ●	+01:26 (1219.) ●
Bike	13 km	01:16:05	00:29:44	26.23 km/h	-00:56 (32.) ●	-00:58 (167.) ●	-00:33 (797.) ●
Bike	43.9 km	02:18:16	01:02:11	29.82 km/h	+00:35 (44.) ●	+00:09 (234.) ●	+02:41 (1133.) ●
Bike	74.7 km	03:57:39	01:39:23	18.59 km/h	+04:46 (50.) ●	+04:04 (270.) ●	+08:09 (1224.) ●
Bike	87.7 km	04:33:09	00:35:30	21.97 km/h	+02:47 (62.) ●	+02:34 (320.) ●	+03:52 (1359.) ●
Bike	87.7 km	04:33:09	03:46:48	23.2 km/h	+07:12 (50.) ●	+05:49 (259.) ●	+14:09 (1170.) ●
Transition		04:41:50	00:08:41	-	+02:48 (72.) ●	+02:36 (390.) ●	+02:43 (1476.) ●
Run	2 km	04:53:23	00:11:33	05:46 min/km	-00:15 (43.) ●	-00:29 (199.) ●	-00:18 (873.) ●
Run	3.5 km	05:03:44	00:10:21	06:54 min/km	+00:23 (52.) ●	+00:06 (243.) ●	+00:20 (1008.) ●
Run	4.4 km	05:09:29	00:05:45	06:23 min/km	+00:12 (54.) ●	+00:02 (251.) ●	+00:07 (1019.) ●
Run	8.2 km	05:33:48	00:24:19	06:23 min/km	-00:08 (47.) ●	-00:50 (203.) ●	-00:50 (751.) ●
Run	10.3 km	05:46:40	00:12:52	06:07 min/km	-00:12 (45.) ●	-00:35 (200.) ●	-00:37 (732.) ●
Run	11.8 km	05:57:20	00:10:40	07:06 min/km	-00:09 (42.) ●	-00:26 (176.) ●	-00:27 (676.) ●
Run	12.7 km	06:03:09	00:05:49	06:27 min/km	-00:10 (39.) ●	-00:17 (189.) ●	-00:17 (714.) ●
Run	16.6 km	06:28:20	00:25:11	06:27 min/km	-00:39 (42.) ●	-01:27 (167.) ●	-01:52 (582.) ●
Run	18.7 km	06:41:02	00:12:42	06:02 min/km	-00:51 (33.) ●	-01:15 (137.) ●	-01:30 (488.) ●
Run	20.2 km	06:51:57	00:10:55	07:16 min/km	-00:06 (42.) ●	-00:28 (176.) ●	-00:36 (628.) ●
Run	21.1 km	06:58:01	00:06:04	06:44 min/km	-00:08 (43.) ●	-00:19 (189.) ●	-00:24 (676.) ●
Run	21.1 km	06:58:01	02:16:11	06:27 min/km	-02:03 (46.) ●	-05:58 (180.) ●	-06:24 (678.) ●
Total	110.7 km	06:58:01	06:58:01	15.89 km/h	+09:03 (46.) ●	+03:32 (232.) ●	+12:51 (998.) ●

Ovr	Gen	Div	Name	#	AG
876	193	41	Zani Smith	2255	F35-39	South Africa	00:37:28	03:36:31	02:18:38	06:48:33
899	199	42	Heidi Hanekom	2201	F35-39	South Africa	00:41:35	03:30:00	02:26:26	06:50:09
954	218	43	Mieke le Roux	2226	F35-39	South Africa	00:44:09	03:34:36	02:24:58	06:54:32
956	220	44	Kika Naude	2240	F35-39	South Africa	00:43:14	03:35:36	02:22:22	06:54:38
961	221	45	Liesl Barnard	2162	F35-39	South Africa	00:35:50	03:33:39	02:33:54	06:54:51
998	232	46	Antoinette Hooghiemstra	2207	F35-39	South Africa	00:39:00	03:46:48	02:16:11	06:58:01
1005	234	47	Liné Labuschagne	2223	F35-39	South Africa	00:33:53	03:47:16	02:25:48	06:58:27
1008	236	48	Charna van der Merwe	2262	F35-39	South Africa	00:42:53	03:52:45	02:09:14	06:58:36
1023	239	49	Carla Du Toit	2189	F35-39	South Africa	00:39:00	03:53:00	02:12:36	06:59:42
1028	240	50	Sunita Potgieter	2248	F35-39	South Africa	00:42:08	03:53:09	02:13:26	07:00:10