Annemie Koen -
Ironman 70.3 Mossel Bay 2022

Quick facts

1431/367/68All/Gender/AG

F35-39Age group

2218Bib number

South AfricaNationality


53:13	3:43:28	2:47:12	7:36:48

Compare Annemie Koen with other athletes!

2218 Koen

2239 Mynhardt ×

460 Palm ×

2227 le Roux ×

2204 Herridge ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:13	00:53:13	02:48 min/100m	+14:14 (81.) ●	+14:20 (449.) ●	+15:10 (1690.) ●
Transition		01:00:56	00:07:43	-	+01:27 (62.) ●	+01:20 (329.) ●	+01:48 (1288.) ●
Bike	13 km	01:31:44	00:30:48	25.32 km/h	+00:08 (44.) ●	+00:06 (233.) ●	+00:31 (1006.) ●
Bike	43.9 km	02:33:34	01:01:50	29.98 km/h	+00:14 (43.) ●	-00:12 (225.) ●	+02:20 (1099.) ●
Bike	74.7 km	04:09:37	01:36:03	19.24 km/h	+01:26 (44.) ●	+00:44 (234.) ●	+04:49 (1084.) ●
Bike	87.7 km	04:44:24	00:34:47	22.42 km/h	+02:04 (58.) ●	+01:51 (291.) ●	+03:09 (1281.) ●
Bike	87.7 km	04:44:24	03:43:28	23.55 km/h	+03:52 (44.) ●	+02:29 (233.) ●	+10:49 (1093.) ●
Transition		04:49:36	00:05:12	-	-00:41 (39.) ●	-00:53 (190.) ●	-00:46 (741.) ●
Run	2 km	05:06:30	00:16:54	08:27 min/km	+05:06 (81.) ●	+04:52 (448.) ●	+05:03 (1673.) ●
Run	3.5 km	05:18:20	00:11:50	07:53 min/km	+01:52 (70.) ●	+01:35 (374.) ●	+01:49 (1447.) ●
Run	4.4 km	05:24:48	00:06:28	07:11 min/km	+00:55 (70.) ●	+00:45 (372.) ●	+00:50 (1428.) ●
Run	8.2 km	05:54:37	00:29:49	07:50 min/km	+05:22 (72.) ●	+04:40 (396.) ●	+04:40 (1456.) ●
Run	10.3 km	06:11:00	00:16:23	07:48 min/km	+03:19 (72.) ●	+02:56 (407.) ●	+02:54 (1512.) ●
Run	11.8 km	06:23:50	00:12:50	08:33 min/km	+02:01 (70.) ●	+01:44 (386.) ●	+01:43 (1407.) ●
Run	12.7 km	06:30:38	00:06:48	07:33 min/km	+00:49 (66.) ●	+00:42 (354.) ●	+00:42 (1308.) ●
Run	16.6 km	07:00:17	00:29:39	07:36 min/km	+03:49 (67.) ●	+03:01 (341.) ●	+02:36 (1194.) ●
Run	18.7 km	07:17:22	00:17:05	08:08 min/km	+03:32 (71.) ●	+03:08 (408.) ●	+02:53 (1487.) ●
Run	20.2 km	07:29:48	00:12:26	08:17 min/km	+01:25 (66.) ●	+01:03 (327.) ●	+00:55 (1142.) ●
Run	21.1 km	07:36:48	00:07:00	07:46 min/km	+00:48 (65.) ●	+00:37 (333.) ●	+00:32 (1176.) ●
Run	21.1 km	07:36:48	02:47:12	07:55 min/km	+28:58 (71.) ●	+25:03 (400.) ●	+24:37 (1464.) ●
Total	110.7 km	07:36:48	07:36:48	14.54 km/h	+47:50 (68.) ●	+42:19 (367.) ●	+51:38 (1431.) ●

Ovr	Gen	Div	Name	#	AG
1282	317	63	Bridget Jansen van Rensburg	2213	F35-39	South Africa	00:34:21	04:10:47	02:22:24	07:22:41
1283	318	64	Anzél Brink	2171	F35-39	South Africa	00:37:25	03:42:16	02:44:55	07:22:42
1340	333	65	Neldi Gouws	2198	F35-39	South Africa	00:42:32	03:55:51	02:34:17	07:28:53
1372	346	66	Amanda Mynhardt	2239	F35-39	South Africa	00:44:05	04:00:29	02:33:40	07:31:35
1413	359	67	Christa Palm	460	F35-39	South Africa	00:41:18	03:52:09	02:46:35	07:35:17
1431	367	68	Annemie Koen	2218	F35-39	South Africa	00:53:13	03:43:28	02:47:12	07:36:48
1450	375	69	Luzanne le Roux	2227	F35-39	South Africa	00:42:30	04:18:41	02:21:53	07:38:19
1455	378	70	Adelia Herridge	2204	F35-39	South Africa	00:44:06	04:10:03	02:28:35	07:38:48
1481	389	71	Zerilda Lodewyk	2229	F35-39	South Africa	00:41:08	04:05:25	02:38:32	07:42:51
1529	400	72	Loraine van Straaten	2265	F35-39	South Africa	00:48:01	03:52:34	02:59:12	07:49:06