Luzanne le Roux -
Ironman 70.3 Mossel Bay 2022
Quick facts
1450/375/69All/Gender/AG
F35-39Age group
2227Bib number
South AfricaNationality
42:30 | 4:18:41 | 2:21:53 | 7:38:19 |
Compare Luzanne le Roux with other athletes!
2227 le Roux
460 Palm ×
2218 Koen ×
2204 Herridge ×
2229 Lodewyk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | +03:31 (63.) ● | +03:37 (341.) ● | +04:27 (1376.) ● |
Transition | 00:48:16 | 00:05:46 | - | -00:30 (32.) ● | -00:37 (186.) ● | -00:09 (869.) ● | |
Bike | 13 km | 01:18:56 | 00:30:40 | 25.43 km/h | ±00:00 (40.) ● | -00:02 (220.) ● | +00:23 (969.) ● |
Bike | 43.9 km | 02:25:13 | 01:06:17 | 27.97 km/h | +04:41 (64.) ● | +04:15 (347.) ● | +06:47 (1469.) ● |
Bike | 74.7 km | 04:23:32 | 01:58:19 | 15.62 km/h | +23:42 (80.) ● | +23:00 (445.) ● | +27:05 (1685.) ● |
Bike | 87.7 km | 05:06:57 | 00:43:25 | 17.97 km/h | +10:42 (81.) ● | +10:29 (449.) ● | +11:47 (1690.) ● |
Bike | 87.7 km | 05:06:57 | 04:18:41 | 20.34 km/h | +39:05 (80.) ● | +37:42 (445.) ● | +46:02 (1669.) ● |
Transition | 05:16:26 | 00:09:29 | - | +03:36 (75.) ● | +03:24 (406.) ● | +03:31 (1555.) ● | |
Run | 2 km | 05:29:52 | 00:13:26 | 06:43 min/km | +01:38 (67.) ● | +01:24 (353.) ● | +01:35 (1398.) ● |
Run | 3.5 km | 05:41:15 | 00:11:23 | 07:35 min/km | +01:25 (66.) ● | +01:08 (340.) ● | +01:22 (1332.) ● |
Run | 4.4 km | 05:47:09 | 00:05:54 | 06:33 min/km | +00:21 (58.) ● | +00:11 (285.) ● | +00:16 (1137.) ● |
Run | 8.2 km | 06:12:54 | 00:25:45 | 06:46 min/km | +01:18 (54.) ● | +00:36 (261.) ● | +00:36 (950.) ● |
Run | 10.3 km | 06:26:00 | 00:13:06 | 06:14 min/km | +00:02 (48.) ● | -00:21 (213.) ● | -00:23 (791.) ● |
Run | 11.8 km | 06:37:09 | 00:11:09 | 07:26 min/km | +00:20 (49.) ● | +00:03 (228.) ● | +00:02 (855.) ● |
Run | 12.7 km | 06:43:02 | 00:05:53 | 06:32 min/km | -00:06 (44.) ● | -00:13 (214.) ● | -00:13 (778.) ● |
Run | 16.6 km | 07:07:51 | 00:24:49 | 06:21 min/km | -01:01 (38.) ● | -01:49 (148.) ● | -02:14 (524.) ● |
Run | 18.7 km | 07:20:50 | 00:12:59 | 06:10 min/km | -00:34 (39.) ● | -00:58 (158.) ● | -01:13 (547.) ● |
Run | 20.2 km | 07:32:12 | 00:11:22 | 07:34 min/km | +00:21 (49.) ● | -00:01 (218.) ● | -00:09 (785.) ● |
Run | 21.1 km | 07:38:19 | 00:06:07 | 06:47 min/km | -00:05 (46.) ● | -00:16 (201.) ● | -00:21 (711.) ● |
Run | 21.1 km | 07:38:19 | 02:21:53 | 06:43 min/km | +03:39 (50.) ● | -00:16 (231.) ● | -00:42 (835.) ● |
Total | 110.7 km | 07:38:19 | 07:38:19 | 14.49 km/h | +49:21 (69.) ● | +43:50 (375.) ● | +53:09 (1450.) ● |