Lizl Meintjes -
Ironman 70.3 Mossel Bay 2022

Quick facts

513/99/17All/Gender/AG

F40-44Age group

2314Bib number

South AfricaNationality


36:45	3:18:51	2:09:45	6:19:09

Compare Lizl Meintjes with other athletes!

2314 Meintjes

320 Bird ×

2332 Schoeman ×

386 Roberts ×

229 Milne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	-02:29 (25.) ●	-02:08 (160.) ●	-01:18 (717.) ●
Transition		00:43:35	00:06:50	-	+00:18 (42.) ●	+00:27 (262.) ●	+00:55 (1103.) ●
Bike	13 km	01:12:02	00:28:27	27.42 km/h	-02:09 (15.) ●	-02:15 (96.) ●	-01:50 (548.) ●
Bike	43.9 km	02:09:03	00:57:01	32.52 km/h	-04:51 (16.) ●	-05:01 (82.) ●	-02:29 (592.) ●
Bike	74.7 km	03:32:50	01:23:47	22.06 km/h	-10:33 (14.) ●	-11:32 (71.) ●	-07:27 (495.) ●
Bike	87.7 km	04:02:26	00:29:36	26.35 km/h	-02:57 (18.) ●	-03:20 (101.) ●	-02:02 (596.) ●
Bike	87.7 km	04:02:26	03:18:51	26.46 km/h	-20:30 (15.) ●	-22:08 (75.) ●	-13:48 (513.) ●
Transition		04:09:24	00:06:58	-	+00:55 (55.) ●	+00:53 (317.) ●	+01:00 (1209.) ●
Run	2 km	04:20:35	00:11:11	05:35 min/km	-01:00 (25.) ●	-00:51 (165.) ●	-00:40 (734.) ●
Run	3.5 km	04:29:48	00:09:13	06:08 min/km	-01:02 (24.) ●	-01:02 (129.) ●	-00:48 (595.) ●
Run	4.4 km	04:35:16	00:05:28	06:04 min/km	-00:17 (31.) ●	-00:15 (194.) ●	-00:10 (811.) ●
Run	8.2 km	04:58:15	00:22:59	06:02 min/km	-02:23 (21.) ●	-02:10 (130.) ●	-02:10 (539.) ●
Run	10.3 km	05:10:38	00:12:23	05:53 min/km	-01:10 (25.) ●	-01:04 (156.) ●	-01:06 (589.) ●
Run	11.8 km	05:20:20	00:09:42	06:28 min/km	-01:25 (16.) ●	-01:24 (88.) ●	-01:25 (391.) ●
Run	12.7 km	05:25:53	00:05:33	06:10 min/km	-00:34 (23.) ●	-00:33 (131.) ●	-00:33 (514.) ●
Run	16.6 km	05:50:26	00:24:33	06:17 min/km	-02:03 (25.) ●	-02:05 (136.) ●	-02:30 (486.) ●
Run	18.7 km	06:02:58	00:12:32	05:58 min/km	-01:35 (20.) ●	-01:25 (121.) ●	-01:40 (443.) ●
Run	20.2 km	06:13:18	00:10:20	06:53 min/km	-01:06 (20.) ●	-01:03 (115.) ●	-01:11 (438.) ●
Run	21.1 km	06:19:09	00:05:51	06:29 min/km	-00:36 (26.) ●	-00:32 (146.) ●	-00:37 (556.) ●
Run	21.1 km	06:19:09	02:09:45	06:08 min/km	-13:11 (21.) ●	-12:24 (123.) ●	-12:50 (497.) ●
Total	110.7 km	06:19:09	06:19:09	17.52 km/h	-34:57 (17.) ●	-35:20 (99.) ●	-26:01 (513.) ●

Ovr	Gen	Div	Name	#	AG
437	79	12	Esrie Loock-Bezuidenhout	2310	F40-44	South Africa	00:35:09	03:24:09	02:04:30	06:12:07
461	88	13	Natasha Lategan	2309	F40-44	South Africa	00:38:58	03:15:45	02:06:12	06:14:03
463	89	14	Lindi Harmsen	383	F40-44	South Africa	00:37:09	03:23:19	02:07:14	06:14:17
488	94	15	Nadine Bird	320	F40-44	South Africa	00:35:34	03:14:18	02:18:23	06:16:21
502	96	16	Marlize Schoeman	2332	F40-44	South Africa	00:36:07	03:22:27	02:08:01	06:17:38
513	99	17	Lizl Meintjes	2314	F40-44	South Africa	00:36:45	03:18:51	02:09:45	06:19:09
524	103	18	Jacqueline Roberts	386	F40-44	South Africa	00:35:13	03:18:03	02:17:21	06:20:09
528	104	19	Shirley Milne	229	F40-44	South Africa	00:36:10	03:29:32	02:06:30	06:20:38
545	108	20	Tania van der Sluys	2345	F40-44	South Africa	00:34:56	03:25:09	02:11:46	06:21:57
563	116	21	Debbie Paul	485	F40-44	South Africa	00:36:02	03:27:28	02:11:03	06:23:32