Reon Smal -
Ironman 70.3 Mossel Bay 2022

Quick facts

146/123/16All/Gender/AG

M45-49Age group

233Bib number

South AfricaNationality


31:55	3:03:11	1:55:15	5:35:50

Compare Reon Smal with other athletes!

233 Smal

1559 Muller ×

393 Harvey ×

1588 Smit ×

325 Fourie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:55	00:31:55	01:40 min/100m	-05:53 (24.) ●	-05:47 (158.) ●	-06:08 (196.) ●
Transition		00:34:48	00:02:53	-	-03:51 (12.) ●	-02:58 (183.) ●	-03:02 (224.) ●
Bike	13 km	01:03:25	00:28:37	27.26 km/h	-01:28 (69.) ●	-01:34 (456.) ●	-01:40 (583.) ●
Bike	43.9 km	01:56:15	00:52:50	35.09 km/h	-06:07 (31.) ●	-05:42 (219.) ●	-06:40 (241.) ●
Bike	74.7 km	03:12:00	01:15:45	24.4 km/h	-14:19 (25.) ●	-13:47 (159.) ●	-15:29 (179.) ●
Bike	87.7 km	03:37:59	00:25:59	30.02 km/h	-04:53 (22.) ●	-05:06 (127.) ●	-05:39 (144.) ●
Bike	87.7 km	03:37:59	03:03:11	28.73 km/h	-26:47 (30.) ●	-26:09 (184.) ●	-29:28 (205.) ●
Transition		03:40:35	00:02:36	-	-03:42 (2.) ●	-03:26 (40.) ●	-03:22 (63.) ●
Run	2 km	03:50:13	00:09:38	04:49 min/km	-02:55 (17.) ●	-02:09 (166.) ●	-02:13 (205.) ●
Run	3.5 km	03:58:38	00:08:25	05:36 min/km	-01:49 (27.) ●	-01:31 (243.) ●	-01:36 (318.) ●
Run	4.4 km	04:03:35	00:04:57	05:29 min/km	-00:47 (31.) ●	-00:39 (287.) ●	-00:41 (369.) ●
Run	8.2 km	04:25:08	00:21:33	05:40 min/km	-04:21 (28.) ●	-03:38 (262.) ●	-03:36 (349.) ●
Run	10.3 km	04:35:51	00:10:43	05:06 min/km	-03:12 (12.) ●	-02:48 (138.) ●	-02:46 (184.) ●
Run	11.8 km	04:44:47	00:08:56	05:57 min/km	-02:32 (14.) ●	-02:12 (165.) ●	-02:11 (217.) ●
Run	12.7 km	04:49:31	00:04:44	05:15 min/km	-01:33 (6.) ●	-01:23 (81.) ●	-01:22 (102.) ●
Run	16.6 km	05:11:02	00:21:31	05:31 min/km	-06:24 (14.) ●	-05:42 (153.) ●	-05:32 (209.) ●
Run	18.7 km	05:21:46	00:10:44	05:06 min/km	-03:53 (9.) ●	-03:33 (89.) ●	-03:28 (116.) ●
Run	20.2 km	05:30:56	00:09:10	06:06 min/km	-02:41 (12.) ●	-02:24 (152.) ●	-02:21 (202.) ●
Run	21.1 km	05:35:50	00:04:54	05:26 min/km	-01:46 (8.) ●	-01:36 (101.) ●	-01:34 (127.) ●
Run	21.1 km	05:35:50	01:55:15	05:27 min/km	-31:53 (13.) ●	-27:35 (153.) ●	-27:20 (207.) ●
Total	110.7 km	05:35:50	05:35:50	19.78 km/h	-01:12:06 (16.) ●	-01:05:55 (123.) ●	-01:09:20 (146.) ●

Ovr	Gen	Div	Name	#	AG
125	105	11	Marc van Olst	1628	M45-49	South Africa	00:30:25	03:00:29	01:49:08	05:31:25
126	106	12	Terry Southam	347	M45-49	South Africa	00:29:50	02:54:44	01:59:22	05:31:29
131	110	13	Deon Buhrs	1456	M45-49	South Africa	00:30:19	02:53:19	01:57:02	05:32:59
142	120	14	Jaco Muller	1559	M45-49	South Africa	00:32:37	02:57:30	01:57:05	05:35:17
143	121	15	Donovan Harvey	393	M45-49	South Africa	00:34:04	02:56:17	01:57:16	05:35:23
146	123	16	Reon Smal	233	M45-49	South Africa	00:31:55	03:03:11	01:55:15	05:35:50
148	125	17	George Smit	1588	M45-49	South Africa	00:34:07	02:47:41	02:08:17	05:36:32
173	144	18	Cobus Fourie	325	M45-49	South Africa	00:33:22	03:02:06	01:55:58	05:40:29
200	160	19	Johann Jordaan	1520	M45-49	South Africa	00:36:49	03:05:51	01:50:30	05:46:37
205	164	20	Cobus van Niekerk	1627	M45-49	South Africa	00:37:26	02:57:11	01:57:32	05:47:20