Henriette van der Watt -
Ironman 70.3 Mossel Bay 2022

Quick facts

1310/329/56All/Gender/AG

F40-44Age group

2347Bib number

South AfricaNationality


34:44	3:45:15	2:42:55	7:25:54

Compare Henriette van der Watt with other athletes!

2347 van der Watt

2284 Coe ×

306 Boltmann ×

2312 Matthews ×

2335 Stander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:44	00:34:44	01:49 min/100m	-04:30 (10.) ●	-04:09 (106.) ●	-03:19 (473.) ●
Transition		00:46:39	00:11:55	-	+05:23 (75.) ●	+05:32 (439.) ●	+06:00 (1658.) ●
Bike	13 km	01:19:19	00:32:40	23.88 km/h	+02:04 (63.) ●	+01:58 (353.) ●	+02:23 (1320.) ●
Bike	43.9 km	02:22:28	01:03:09	29.36 km/h	+01:17 (49.) ●	+01:07 (259.) ●	+03:39 (1217.) ●
Bike	74.7 km	03:59:08	01:36:40	19.12 km/h	+02:20 (46.) ●	+01:21 (243.) ●	+05:26 (1116.) ●
Bike	87.7 km	04:31:54	00:32:46	23.8 km/h	+00:13 (43.) ●	-00:10 (215.) ●	+01:08 (1023.) ●
Bike	87.7 km	04:31:54	03:45:15	23.36 km/h	+05:54 (46.) ●	+04:16 (247.) ●	+12:36 (1129.) ●
Transition		04:42:59	00:11:05	-	+05:02 (76.) ●	+05:00 (440.) ●	+05:07 (1644.) ●
Run	2 km	04:56:07	00:13:08	06:34 min/km	+00:57 (57.) ●	+01:06 (334.) ●	+01:17 (1334.) ●
Run	3.5 km	05:07:55	00:11:48	07:52 min/km	+01:33 (64.) ●	+01:33 (372.) ●	+01:47 (1441.) ●
Run	4.4 km	05:14:37	00:06:42	07:26 min/km	+00:57 (69.) ●	+00:59 (400.) ●	+01:04 (1502.) ●
Run	8.2 km	05:41:22	00:26:45	07:02 min/km	+01:23 (49.) ●	+01:36 (293.) ●	+01:36 (1093.) ●
Run	10.3 km	05:57:20	00:15:58	07:36 min/km	+02:25 (67.) ●	+02:31 (390.) ●	+02:29 (1453.) ●
Run	11.8 km	06:10:40	00:13:20	08:53 min/km	+02:13 (72.) ●	+02:14 (418.) ●	+02:13 (1515.) ●
Run	12.7 km	06:18:01	00:07:21	08:10 min/km	+01:14 (71.) ●	+01:15 (407.) ●	+01:15 (1506.) ●
Run	16.6 km	06:46:56	00:28:55	07:24 min/km	+02:19 (55.) ●	+02:17 (323.) ●	+01:52 (1109.) ●
Run	18.7 km	07:03:25	00:16:29	07:50 min/km	+02:22 (65.) ●	+02:32 (389.) ●	+02:17 (1408.) ●
Run	20.2 km	07:17:34	00:14:09	09:26 min/km	+02:43 (73.) ●	+02:46 (432.) ●	+02:38 (1584.) ●
Run	21.1 km	07:25:54	00:08:20	09:15 min/km	+01:53 (73.) ●	+01:57 (426.) ●	+01:52 (1582.) ●
Run	21.1 km	07:25:54	02:42:55	07:43 min/km	+19:59 (64.) ●	+20:46 (378.) ●	+20:20 (1383.) ●
Total	110.7 km	07:25:54	07:25:54	14.9 km/h	+31:48 (56.) ●	+31:25 (329.) ●	+40:44 (1310.) ●

Ovr	Gen	Div	Name	#	AG
1253	304	51	Anneke Otto	2324	F40-44	South Africa	00:50:35	03:49:00	02:25:20	07:20:38
1273	312	52	Annakie Pretorius	2328	F40-44	South Africa	00:44:29	04:05:37	02:18:47	07:22:04
1301	324	53	Jacqui Bunge	2281	F40-44	South Africa	00:45:43	04:01:44	02:18:21	07:24:20
1307	327	54	Fairuz Coe	2284	F40-44	South Africa	00:43:08	03:52:24	02:35:52	07:25:34
1308	328	55	Louise Boltmann	306	F40-44	South Africa	00:45:14	04:05:32	02:22:03	07:25:46
1310	329	56	Henriette van der Watt	2347	F40-44	South Africa	00:34:44	03:45:15	02:42:55	07:25:54
1342	334	57	Michelle Matthews	2312	F40-44	South Africa	00:40:25	03:50:29	02:46:00	07:29:01
1347	337	58	Magda Stander	2335	F40-44	South Africa	00:44:01	03:47:43	02:43:35	07:29:09
1350	339	59	Madele van Heerden	2350	F40-44	South Africa	00:42:08	03:36:54	02:56:01	07:29:21
1394	351	60	Rome Phillipson	2326	F40-44	South Africa	00:40:44	03:58:58	02:38:59	07:34:16