Lizette Bannister -
Ironman 70.3 Mossel Bay 2022

Quick facts

548/109/4All/Gender/AG

F45-49Age group

2360Bib number

South AfricaNationality


37:43	3:19:35	2:15:25	6:22:10

Compare Lizette Bannister with other athletes!

2360 Bannister

2367 Burger ×

335 Basson ×

227 Kropman ×

2371 Cloete ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:43	00:37:43	01:59 min/100m	-02:56 (10.) ●	-01:10 (186.) ●	-00:20 (848.) ●
Transition		00:42:23	00:04:40	-	-01:50 (11.) ●	-01:43 (114.) ●	-01:15 (668.) ●
Bike	13 km	01:10:49	00:28:26	27.43 km/h	-03:04 (6.) ●	-02:16 (93.) ●	-01:51 (543.) ●
Bike	43.9 km	02:07:25	00:56:36	32.76 km/h	-06:53 (4.) ●	-05:26 (70.) ●	-02:54 (549.) ●
Bike	74.7 km	03:32:44	01:25:19	21.66 km/h	-11:54 (6.) ●	-10:00 (86.) ●	-05:55 (570.) ●
Bike	87.7 km	04:01:58	00:29:14	26.68 km/h	-04:13 (11.) ●	-03:42 (87.) ●	-02:24 (546.) ●
Bike	87.7 km	04:01:58	03:19:35	26.36 km/h	-26:04 (4.) ●	-21:24 (78.) ●	-13:04 (531.) ●
Transition		04:06:45	00:04:47	-	-02:08 (9.) ●	-01:18 (149.) ●	-01:11 (614.) ●
Run	2 km	04:17:52	00:11:07	05:33 min/km	-01:30 (10.) ●	-00:55 (154.) ●	-00:44 (707.) ●
Run	3.5 km	04:27:26	00:09:34	06:22 min/km	-01:24 (6.) ●	-00:41 (164.) ●	-00:27 (732.) ●
Run	4.4 km	04:32:53	00:05:27	06:03 min/km	-00:32 (11.) ●	-00:16 (187.) ●	-00:11 (797.) ●
Run	8.2 km	04:57:18	00:24:25	06:25 min/km	-02:15 (14.) ●	-00:44 (207.) ●	-00:44 (763.) ●
Run	10.3 km	05:09:43	00:12:25	05:54 min/km	-01:50 (7.) ●	-01:02 (161.) ●	-01:04 (600.) ●
Run	11.8 km	05:20:13	00:10:30	07:00 min/km	-01:16 (6.) ●	-00:36 (161.) ●	-00:37 (629.) ●
Run	12.7 km	05:25:57	00:05:44	06:22 min/km	-00:37 (11.) ●	-00:22 (175.) ●	-00:22 (652.) ●
Run	16.6 km	05:52:06	00:26:09	06:42 min/km	-02:03 (15.) ●	-00:29 (213.) ●	-00:54 (724.) ●
Run	18.7 km	06:05:01	00:12:55	06:09 min/km	-01:47 (7.) ●	-01:02 (152.) ●	-01:17 (532.) ●
Run	20.2 km	06:16:09	00:11:08	07:25 min/km	-01:01 (12.) ●	-00:15 (197.) ●	-00:23 (701.) ●
Run	21.1 km	06:22:10	00:06:01	06:41 min/km	-00:45 (11.) ●	-00:22 (181.) ●	-00:27 (651.) ●
Run	21.1 km	06:22:10	02:15:25	06:25 min/km	-15:00 (8.) ●	-06:44 (173.) ●	-07:10 (649.) ●
Total	110.7 km	06:22:10	06:22:10	17.38 km/h	-47:58 (4.) ●	-32:19 (109.) ●	-23:00 (548.) ●

Ovr	Gen	Div	Name	#	AG
314	51	1	Conny Clarence	365	F45-49	South Africa	00:34:32	03:03:21	02:11:18	06:00:25
328	54	2	Carmen Burger	2367	F45-49	South Africa	00:36:20	03:09:13	02:05:23	06:02:20
396	73	3	Linda Basson	335	F45-49	South Africa	00:31:25	03:05:09	02:24:17	06:08:53
548	109	4	Lizette Bannister	2360	F45-49	South Africa	00:37:43	03:19:35	02:15:25	06:22:10
555	113	5	Annemarie Kropman	227	F45-49	South Africa	00:31:55	03:22:51	02:18:18	06:22:48
556	114	6	Natalie Cloete	2371	F45-49	Botswana	00:33:00	03:19:50	02:18:07	06:22:49
626	132	7	Lelane van der Merwe	2419	F45-49	South Africa	00:35:15	03:27:07	02:10:35	06:29:23
672	140	8	Henriette Manefeldt	2394	F45-49	South Africa	00:45:35	03:26:51	02:08:23	06:33:23
699	148	9	Lorette Pretorius	2404	F45-49	South Africa	00:41:18	03:32:29	02:14:39	06:35:19
706	151	10	Chantelle Fryer	2378	F45-49	South Africa	00:40:38	03:22:04	02:22:36	06:36:06