Natalie Jones -
Ironman 70.3 Mossel Bay 2022

Quick facts

1576/412/43All/Gender/AG

F45-49Age group

2386Bib number

South AfricaNationality


39:35	3:53:00	3:02:26	7:55:23

Compare Natalie Jones with other athletes!

2386 Jones

2421 van Zyl ×

2415 Steenkamp ×

2372 Crause ×

421 Smit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	-01:04 (18.) ●	+00:42 (251.) ●	+01:32 (1090.) ●
Transition		00:49:19	00:09:44	-	+03:14 (41.) ●	+03:21 (413.) ●	+03:49 (1553.) ●
Bike	13 km	01:20:29	00:31:10	25.03 km/h	-00:20 (19.) ●	+00:28 (258.) ●	+00:53 (1067.) ●
Bike	43.9 km	02:26:21	01:05:52	28.15 km/h	+02:23 (31.) ●	+03:50 (335.) ●	+06:22 (1439.) ●
Bike	74.7 km	04:08:04	01:41:43	18.17 km/h	+04:30 (33.) ●	+06:24 (312.) ●	+10:29 (1330.) ●
Bike	87.7 km	04:42:19	00:34:15	22.77 km/h	+00:48 (27.) ●	+01:19 (274.) ●	+02:37 (1216.) ●
Bike	87.7 km	04:42:19	03:53:00	22.58 km/h	+07:21 (28.) ●	+12:01 (301.) ●	+20:21 (1295.) ●
Transition		04:52:57	00:10:38	-	+03:43 (46.) ●	+04:33 (433.) ●	+04:40 (1625.) ●
Run	2 km	05:06:03	00:13:06	06:33 min/km	+00:29 (31.) ●	+01:04 (333.) ●	+01:15 (1328.) ●
Run	3.5 km	05:17:04	00:11:01	07:20 min/km	+00:03 (26.) ●	+00:46 (310.) ●	+01:00 (1226.) ●
Run	4.4 km	05:23:30	00:06:26	07:08 min/km	+00:27 (37.) ●	+00:43 (367.) ●	+00:48 (1414.) ●
Run	8.2 km	05:53:02	00:29:32	07:46 min/km	+02:52 (41.) ●	+04:23 (389.) ●	+04:23 (1435.) ●
Run	10.3 km	06:16:05	00:23:03	10:58 min/km	+08:48 (47.) ●	+09:36 (450.) ●	+09:34 (1699.) ●
Run	11.8 km	06:29:38	00:13:33	09:02 min/km	+01:47 (43.) ●	+02:27 (424.) ●	+02:26 (1556.) ●
Run	12.7 km	06:36:29	00:06:51	07:36 min/km	+00:30 (36.) ●	+00:45 (364.) ●	+00:45 (1333.) ●
Run	16.6 km	07:11:05	00:34:36	08:52 min/km	+06:24 (45.) ●	+07:58 (439.) ●	+07:33 (1632.) ●
Run	18.7 km	07:31:13	00:20:08	09:35 min/km	+05:26 (47.) ●	+06:11 (449.) ●	+05:56 (1680.) ●
Run	20.2 km	07:46:43	00:15:30	10:20 min/km	+03:21 (47.) ●	+04:07 (447.) ●	+03:59 (1676.) ●
Run	21.1 km	07:55:23	00:08:40	09:37 min/km	+01:54 (45.) ●	+02:17 (439.) ●	+02:12 (1639.) ●
Run	21.1 km	07:55:23	03:02:26	08:38 min/km	+32:01 (46.) ●	+40:17 (440.) ●	+39:51 (1640.) ●
Total	110.7 km	07:55:23	07:55:23	13.97 km/h	+45:15 (43.) ●	+01:00:54 (412.) ●	+01:10:13 (1576.) ●

Ovr	Gen	Div	Name	#	AG
1473	385	38	Marta Bianconi-Smith	379	F45-49	Italy	00:39:05	03:52:45	02:52:34	07:41:32
1482	390	39	Ilze Basson	2361	F45-49	South Africa	00:45:00	04:03:55	02:34:07	07:42:58
1485	391	40	Carin Badenhorst	2359	F45-49	South Africa	00:42:30	04:07:58	02:34:29	07:43:29
1492	394	41	Samantha van Zyl	2421	F45-49	South Africa	00:38:05	03:58:05	02:52:36	07:44:17
1559	407	42	Cavell Steenkamp	2415	F45-49	South Africa	00:46:16	04:04:05	02:44:52	07:53:24
1576	412	43	Natalie Jones	2386	F45-49	South Africa	00:39:35	03:53:00	03:02:26	07:55:23
1580	416	44	Ina Crause	2372	F45-49	South Africa	00:46:42	04:07:09	02:52:17	07:55:52
1650	437	45	Liza Smit	421	F45-49	South Africa	00:43:48	04:14:04	02:55:09	08:08:53
1673	442	46	Janene Dreyer	2376	F45-49	South Africa	00:42:10	04:16:11	02:59:57	08:14:36
1682	444	47	Jacomien Pagnier	2401	F45-49	South Africa	00:42:59	04:05:21	03:16:10	08:15:26