Henriette Manefeldt -
Ironman 70.3 Mossel Bay 2022

Quick facts

672/140/8All/Gender/AG

F45-49Age group

2394Bib number

South AfricaNationality


45:35	3:26:51	2:08:23	6:33:23

Compare Henriette Manefeldt with other athletes!

2394 Manefeldt

2371 Cloete ×

2419 van der Merwe ×

2404 Pretorius ×

2378 Fryer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	+04:56 (40.) ●	+06:42 (406.) ●	+07:32 (1557.) ●
Transition		00:52:29	00:06:54	-	+00:24 (29.) ●	+00:31 (279.) ●	+00:59 (1129.) ●
Bike	13 km	01:21:01	00:28:32	27.34 km/h	-02:58 (8.) ●	-02:10 (102.) ●	-01:45 (567.) ●
Bike	43.9 km	02:20:05	00:59:04	31.39 km/h	-04:25 (9.) ●	-02:58 (138.) ●	-00:26 (815.) ●
Bike	74.7 km	03:51:07	01:31:02	20.3 km/h	-06:11 (13.) ●	-04:17 (166.) ●	-00:12 (866.) ●
Bike	87.7 km	04:19:20	00:28:13	27.64 km/h	-05:14 (6.) ●	-04:43 (55.) ●	-03:25 (403.) ●
Bike	87.7 km	04:19:20	03:26:51	25.44 km/h	-18:48 (9.) ●	-14:08 (123.) ●	-05:48 (718.) ●
Transition		04:25:00	00:05:40	-	-01:15 (18.) ●	-00:25 (216.) ●	-00:18 (879.) ●
Run	2 km	04:35:28	00:10:28	05:14 min/km	-02:09 (2.) ●	-01:34 (87.) ●	-01:23 (467.) ●
Run	3.5 km	04:44:10	00:08:42	05:48 min/km	-02:16 (1.) ●	-01:33 (83.) ●	-01:19 (415.) ●
Run	4.4 km	04:49:08	00:04:58	05:31 min/km	-01:01 (1.) ●	-00:45 (77.) ●	-00:40 (388.) ●
Run	8.2 km	05:11:53	00:22:45	05:59 min/km	-03:55 (3.) ●	-02:24 (120.) ●	-02:24 (504.) ●
Run	10.3 km	05:24:01	00:12:08	05:46 min/km	-02:07 (3.) ●	-01:19 (130.) ●	-01:21 (510.) ●
Run	11.8 km	05:33:58	00:09:57	06:38 min/km	-01:49 (2.) ●	-01:09 (106.) ●	-01:10 (458.) ●
Run	12.7 km	05:39:22	00:05:24	06:00 min/km	-00:57 (3.) ●	-00:42 (97.) ●	-00:42 (420.) ●
Run	16.6 km	06:04:19	00:24:57	06:23 min/km	-03:15 (7.) ●	-01:41 (155.) ●	-02:06 (542.) ●
Run	18.7 km	06:16:36	00:12:17	05:50 min/km	-02:25 (4.) ●	-01:40 (101.) ●	-01:55 (385.) ●
Run	20.2 km	06:27:29	00:10:53	07:15 min/km	-01:16 (8.) ●	-00:30 (171.) ●	-00:38 (617.) ●
Run	21.1 km	06:33:23	00:05:54	06:33 min/km	-00:52 (9.) ●	-00:29 (155.) ●	-00:34 (580.) ●
Run	21.1 km	06:33:23	02:08:23	06:05 min/km	-22:02 (3.) ●	-13:46 (113.) ●	-14:12 (458.) ●
Total	110.7 km	06:33:23	06:33:23	16.88 km/h	-36:45 (8.) ●	-21:06 (140.) ●	-11:47 (672.) ●

Ovr	Gen	Div	Name	#	AG
314	51	1	Conny Clarence	365	F45-49	South Africa	00:34:32	03:03:21	02:11:18	06:00:25
328	54	2	Carmen Burger	2367	F45-49	South Africa	00:36:20	03:09:13	02:05:23	06:02:20
396	73	3	Linda Basson	335	F45-49	South Africa	00:31:25	03:05:09	02:24:17	06:08:53
548	109	4	Lizette Bannister	2360	F45-49	South Africa	00:37:43	03:19:35	02:15:25	06:22:10
555	113	5	Annemarie Kropman	227	F45-49	South Africa	00:31:55	03:22:51	02:18:18	06:22:48
556	114	6	Natalie Cloete	2371	F45-49	Botswana	00:33:00	03:19:50	02:18:07	06:22:49
626	132	7	Lelane van der Merwe	2419	F45-49	South Africa	00:35:15	03:27:07	02:10:35	06:29:23
672	140	8	Henriette Manefeldt	2394	F45-49	South Africa	00:45:35	03:26:51	02:08:23	06:33:23
699	148	9	Lorette Pretorius	2404	F45-49	South Africa	00:41:18	03:32:29	02:14:39	06:35:19
706	151	10	Chantelle Fryer	2378	F45-49	South Africa	00:40:38	03:22:04	02:22:36	06:36:06