Tracey Housdon -
Ironman 70.3 Mossel Bay 2022

Quick facts

1274/313/23All/Gender/AG

F50-54Age group

2447Bib number

South AfricaNationality


40:54	4:10:07	2:15:36	7:22:07

Compare Tracey Housdon with other athletes!

2447 Housdon

127 Kearns ×

2461 Rosin ×

2464 Stuart ×

2481 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	+01:12 (20.) ●	+02:01 (296.) ●	+02:51 (1230.) ●
Transition		00:48:46	00:07:52	-	+01:26 (29.) ●	+01:29 (339.) ●	+01:57 (1317.) ●
Bike	13 km	01:20:41	00:31:55	24.44 km/h	+01:09 (26.) ●	+01:13 (310.) ●	+01:38 (1214.) ●
Bike	43.9 km	02:32:54	01:12:13	25.67 km/h	+10:13 (38.) ●	+10:11 (442.) ●	+12:43 (1673.) ●
Bike	74.7 km	04:17:34	01:44:40	17.66 km/h	+09:30 (27.) ●	+09:21 (354.) ●	+13:26 (1429.) ●
Bike	87.7 km	04:58:53	00:41:19	18.88 km/h	+08:43 (38.) ●	+08:23 (446.) ●	+09:41 (1680.) ●
Bike	87.7 km	04:58:53	04:10:07	21.04 km/h	+29:35 (32.) ●	+29:08 (409.) ●	+37:28 (1578.) ●
Transition		05:06:31	00:07:38	-	+00:51 (26.) ●	+01:33 (346.) ●	+01:40 (1323.) ●
Run	2 km	05:17:22	00:10:51	05:25 min/km	-01:37 (9.) ●	-01:11 (125.) ●	-01:00 (598.) ●
Run	3.5 km	05:26:41	00:09:19	06:12 min/km	-01:18 (11.) ●	-00:56 (137.) ●	-00:42 (630.) ●
Run	4.4 km	05:31:58	00:05:17	05:52 min/km	-00:41 (9.) ●	-00:26 (140.) ●	-00:21 (628.) ●
Run	8.2 km	05:55:40	00:23:42	06:14 min/km	-02:29 (11.) ●	-01:27 (171.) ●	-01:27 (661.) ●
Run	10.3 km	06:07:40	00:12:00	05:42 min/km	-01:52 (9.) ●	-01:27 (117.) ●	-01:29 (462.) ●
Run	11.8 km	06:18:33	00:10:53	07:15 min/km	-00:36 (15.) ●	-00:13 (202.) ●	-00:14 (755.) ●
Run	12.7 km	06:24:20	00:05:47	06:25 min/km	-00:40 (11.) ●	-00:19 (181.) ●	-00:19 (682.) ●
Run	16.6 km	06:50:11	00:25:51	06:37 min/km	-01:55 (13.) ●	-00:47 (203.) ●	-01:12 (686.) ●
Run	18.7 km	07:04:11	00:14:00	06:40 min/km	-00:24 (17.) ●	+00:03 (239.) ●	-00:12 (829.) ●
Run	20.2 km	07:15:53	00:11:42	07:48 min/km	-00:09 (16.) ●	+00:19 (251.) ●	+00:11 (898.) ●
Run	21.1 km	07:22:07	00:06:14	06:55 min/km	-00:29 (10.) ●	-00:09 (219.) ●	-00:14 (774.) ●
Run	21.1 km	07:22:07	02:15:36	06:25 min/km	-12:10 (10.) ●	-06:33 (174.) ●	-06:59 (653.) ●
Total	110.7 km	07:22:07	07:22:07	15.02 km/h	+20:54 (23.) ●	+27:38 (313.) ●	+36:57 (1274.) ●

Ovr	Gen	Div	Name	#	AG
948	216	18	Paddy Cloete	2431	F50-54	South Africa	00:43:31	03:27:45	02:30:26	06:53:53
955	219	19	Suzanne Trotzky	2468	F50-54	South Africa	00:46:00	03:28:18	02:23:39	06:54:37
1078	251	20	Britt Hyland	496	F50-54	South Africa	00:29:06	03:25:56	02:59:32	07:04:46
1115	265	21	Julia Kearns	127	F50-54	South Africa	00:36:21	03:41:13	02:33:52	07:08:49
1188	283	22	Jolanda Rosin	2461	F50-54	South Africa	00:43:08	03:42:41	02:32:55	07:15:05
1274	313	23	Tracey Housdon	2447	F50-54	South Africa	00:40:54	04:10:07	02:15:36	07:22:07
1278	315	24	Denise Stuart	2464	F50-54	South Africa	00:47:44	04:02:20	02:16:50	07:22:26
1297	322	25	Kerry Wood	2481	F50-54	South Africa	00:43:20	03:45:44	02:44:35	07:24:06
1300	323	26	Hannelie Parkes	2455	F50-54	South Africa	00:47:57	03:37:58	02:39:51	07:24:18
1339	332	27	Lizanne van Zyl	2476	F50-54	South Africa	00:41:35	03:36:30	02:58:03	07:28:53