Suzanne Trotzky -
Ironman 70.3 Mossel Bay 2022

Quick facts

955/219/19All/Gender/AG

F50-54Age group

2468Bib number

South AfricaNationality


46:00	3:28:18	2:23:39	6:54:37

Compare Suzanne Trotzky with other athletes!

2468 Trotzky

2425 Bender ×

2431 Cloete ×

496 Hyland ×

127 Kearns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:00	00:46:00	02:25 min/100m	+06:18 (34.) ●	+07:07 (410.) ●	+07:57 (1571.) ●
Transition		00:52:03	00:06:03	-	-00:23 (17.) ●	-00:20 (208.) ●	+00:08 (929.) ●
Bike	13 km	01:22:09	00:30:06	25.91 km/h	-00:40 (18.) ●	-00:36 (188.) ●	-00:11 (870.) ●
Bike	43.9 km	02:21:05	00:58:56	31.46 km/h	-03:04 (10.) ●	-03:06 (133.) ●	-00:34 (801.) ●
Bike	74.7 km	03:50:50	01:29:45	20.59 km/h	-05:25 (14.) ●	-05:34 (146.) ●	-01:29 (795.) ●
Bike	87.7 km	04:20:21	00:29:31	26.43 km/h	-03:05 (11.) ●	-03:25 (97.) ●	-02:07 (588.) ●
Bike	87.7 km	04:20:21	03:28:18	25.26 km/h	-12:14 (13.) ●	-12:41 (139.) ●	-04:21 (757.) ●
Transition		04:30:58	00:10:37	-	+03:50 (37.) ●	+04:32 (432.) ●	+04:39 (1623.) ●
Run	2 km	04:42:58	00:12:00	06:00 min/km	-00:28 (17.) ●	-00:02 (239.) ●	+00:09 (1037.) ●
Run	3.5 km	04:53:14	00:10:16	06:50 min/km	-00:21 (17.) ●	+00:01 (234.) ●	+00:15 (982.) ●
Run	4.4 km	04:58:59	00:05:45	06:23 min/km	-00:13 (17.) ●	+00:02 (253.) ●	+00:07 (1021.) ●
Run	8.2 km	05:24:41	00:25:42	06:45 min/km	-00:29 (18.) ●	+00:33 (260.) ●	+00:33 (946.) ●
Run	10.3 km	05:38:03	00:13:22	06:21 min/km	-00:30 (16.) ●	-00:05 (233.) ●	-00:07 (858.) ●
Run	11.8 km	05:49:13	00:11:10	07:26 min/km	-00:19 (17.) ●	+00:04 (233.) ●	+00:03 (865.) ●
Run	12.7 km	05:55:30	00:06:17	06:58 min/km	-00:10 (17.) ●	+00:11 (284.) ●	+00:11 (1023.) ●
Run	16.6 km	06:22:05	00:26:35	06:48 min/km	-01:11 (15.) ●	-00:03 (235.) ●	-00:28 (800.) ●
Run	18.7 km	06:36:38	00:14:33	06:55 min/km	+00:09 (20.) ●	+00:36 (287.) ●	+00:21 (967.) ●
Run	20.2 km	06:48:06	00:11:28	07:38 min/km	-00:23 (13.) ●	+00:05 (228.) ●	-00:03 (820.) ●
Run	21.1 km	06:54:37	00:06:31	07:14 min/km	-00:12 (16.) ●	+00:08 (269.) ●	+00:03 (945.) ●
Run	21.1 km	06:54:37	02:23:39	06:48 min/km	-04:07 (17.) ●	+01:30 (247.) ●	+01:04 (884.) ●
Total	110.7 km	06:54:37	06:54:37	16.02 km/h	-06:36 (19.) ●	+00:08 (219.) ●	+09:27 (955.) ●

Ovr	Gen	Div	Name	#	AG
859	186	14	Alison Pronk	2459	F50-54	South Africa	00:40:21	03:38:02	02:17:39	06:47:26
863	188	15	Michele van Lill	2472	F50-54	South Africa	00:42:14	03:33:49	02:17:49	06:47:45
900	200	16	Judy Vanderwagen	2477	F50-54	South Africa	00:37:15	03:37:24	02:21:54	06:50:11
920	206	17	Barbara Bender	2425	F50-54	South Africa	00:41:21	03:31:17	02:25:49	06:51:50
948	216	18	Paddy Cloete	2431	F50-54	South Africa	00:43:31	03:27:45	02:30:26	06:53:53
955	219	19	Suzanne Trotzky	2468	F50-54	South Africa	00:46:00	03:28:18	02:23:39	06:54:37
1078	251	20	Britt Hyland	496	F50-54	South Africa	00:29:06	03:25:56	02:59:32	07:04:46
1115	265	21	Julia Kearns	127	F50-54	South Africa	00:36:21	03:41:13	02:33:52	07:08:49
1188	283	22	Jolanda Rosin	2461	F50-54	South Africa	00:43:08	03:42:41	02:32:55	07:15:05
1274	313	23	Tracey Housdon	2447	F50-54	South Africa	00:40:54	04:10:07	02:15:36	07:22:07