Gwyn Guiney -
Ironman 70.3 Mossel Bay 2022

Quick facts

1525/398/1All/Gender/AG

F70-74Age group

2513Bib number

South AfricaNationality


42:33	3:52:02	2:59:55	7:48:42

Compare Gwyn Guiney with other athletes!

2513 Guiney

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	±00:00 (1.) ●	+03:40 (344.) ●	+04:30 (1381.) ●
Transition		00:51:04	00:08:31	-	±00:00 (1.) ●	+02:08 (370.) ●	+02:36 (1416.) ●
Bike	13 km	01:24:02	00:32:58	23.66 km/h	±00:00 (1.) ●	+02:16 (362.) ●	+02:41 (1346.) ●
Bike	43.9 km	02:31:43	01:07:41	27.39 km/h	±00:00 (1.) ●	+05:39 (383.) ●	+08:11 (1552.) ●
Bike	74.7 km	04:09:39	01:37:56	18.87 km/h	±00:00 (1.) ●	+02:37 (256.) ●	+06:42 (1169.) ●
Bike	87.7 km	04:43:06	00:33:27	23.32 km/h	±00:00 (1.) ●	+00:31 (242.) ●	+01:49 (1106.) ●
Bike	87.7 km	04:43:06	03:52:02	22.68 km/h	±00:00 (1.) ●	+11:03 (286.) ●	+19:23 (1273.) ●
Transition		04:48:47	00:05:41	-	±00:00 (1.) ●	-00:24 (220.) ●	-00:17 (885.) ●
Run	2 km	05:04:00	00:15:13	07:36 min/km	±00:00 (1.) ●	+03:11 (423.) ●	+03:22 (1603.) ●
Run	3.5 km	05:16:46	00:12:46	08:30 min/km	±00:00 (1.) ●	+02:31 (418.) ●	+02:45 (1596.) ●
Run	4.4 km	05:24:29	00:07:43	08:34 min/km	±00:00 (1.) ●	+02:00 (437.) ●	+02:05 (1664.) ●
Run	8.2 km	05:56:13	00:31:44	08:21 min/km	±00:00 (1.) ●	+06:35 (424.) ●	+06:35 (1584.) ●
Run	10.3 km	06:13:41	00:17:28	08:19 min/km	±00:00 (1.) ●	+04:01 (434.) ●	+03:59 (1618.) ●
Run	11.8 km	06:26:53	00:13:12	08:48 min/km	±00:00 (1.) ●	+02:06 (410.) ●	+02:05 (1485.) ●
Run	12.7 km	06:35:32	00:08:39	09:36 min/km	±00:00 (1.) ●	+02:33 (447.) ●	+02:33 (1686.) ●
Run	16.6 km	07:08:48	00:33:16	08:31 min/km	±00:00 (1.) ●	+06:38 (421.) ●	+06:13 (1567.) ●
Run	18.7 km	07:26:42	00:17:54	08:31 min/km	±00:00 (1.) ●	+03:57 (431.) ●	+03:42 (1582.) ●
Run	20.2 km	07:40:05	00:13:23	08:55 min/km	±00:00 (1.) ●	+02:00 (397.) ●	+01:52 (1431.) ●
Run	21.1 km	07:48:42	00:08:37	09:34 min/km	±00:00 (1.) ●	+02:14 (437.) ●	+02:09 (1635.) ●
Run	21.1 km	07:48:42	02:59:55	08:31 min/km	±00:00 (1.) ●	+37:46 (434.) ●	+37:20 (1618.) ●
Total	110.7 km	07:48:42	07:48:42	14.17 km/h	±00:00 (1.) ●	+54:13 (398.) ●	+01:03:32 (1525.) ●