Charne Nel -
Ironman 70.3 Mossel Bay 2022

Quick facts

802/168/33All/Gender/AG

F40-44Age group

254Bib number

South AfricaNationality


40:29	3:21:33	2:29:48	6:42:38

Compare Charne Nel with other athletes!

254 Nel

2329 Ras ×

2351 van Wyk ×

2318 Mukheibir ×

179 Steynberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	+01:15 (46.) ●	+01:36 (280.) ●	+02:26 (1176.) ●
Transition		00:45:00	00:04:31	-	-02:01 (18.) ●	-01:52 (107.) ●	-01:24 (651.) ●
Bike	13 km	01:13:39	00:28:39	27.23 km/h	-01:57 (20.) ●	-02:03 (110.) ●	-01:38 (589.) ●
Bike	43.9 km	02:12:04	00:58:25	31.74 km/h	-03:27 (22.) ●	-03:37 (113.) ●	-01:05 (746.) ●
Bike	74.7 km	03:38:33	01:26:29	21.37 km/h	-07:51 (23.) ●	-08:50 (105.) ●	-04:45 (634.) ●
Bike	87.7 km	04:06:33	00:28:00	27.86 km/h	-04:33 (9.) ●	-04:56 (49.) ●	-03:38 (367.) ●
Bike	87.7 km	04:06:33	03:21:33	26.11 km/h	-17:48 (18.) ●	-19:26 (87.) ●	-11:06 (585.) ●
Transition		04:12:50	00:06:17	-	+00:14 (46.) ●	+00:12 (267.) ●	+00:19 (1035.) ●
Run	2 km	04:28:17	00:15:27	07:43 min/km	+03:16 (72.) ●	+03:25 (430.) ●	+03:36 (1624.) ●
Run	3.5 km	04:39:20	00:11:03	07:22 min/km	+00:48 (54.) ●	+00:48 (313.) ●	+01:02 (1234.) ●
Run	4.4 km	04:45:28	00:06:08	06:48 min/km	+00:23 (57.) ●	+00:25 (330.) ●	+00:30 (1274.) ●
Run	8.2 km	05:12:14	00:26:46	07:02 min/km	+01:24 (50.) ●	+01:37 (294.) ●	+01:37 (1094.) ●
Run	10.3 km	05:26:19	00:14:05	06:42 min/km	+00:32 (49.) ●	+00:38 (290.) ●	+00:36 (1064.) ●
Run	11.8 km	05:37:48	00:11:29	07:39 min/km	+00:22 (48.) ●	+00:23 (262.) ●	+00:22 (972.) ●
Run	12.7 km	05:44:06	00:06:18	07:00 min/km	+00:11 (48.) ●	+00:12 (288.) ●	+00:12 (1027.) ●
Run	16.6 km	06:11:13	00:27:07	06:57 min/km	+00:31 (46.) ●	+00:29 (259.) ●	+00:04 (871.) ●
Run	18.7 km	06:25:20	00:14:07	06:43 min/km	±00:00 (42.) ●	+00:10 (249.) ●	-00:05 (857.) ●
Run	20.2 km	06:36:14	00:10:54	07:16 min/km	-00:32 (31.) ●	-00:29 (172.) ●	-00:37 (619.) ●
Run	21.1 km	06:42:38	00:06:24	07:06 min/km	-00:03 (43.) ●	+00:01 (246.) ●	-00:04 (870.) ●
Run	21.1 km	06:42:38	02:29:48	07:05 min/km	+06:52 (50.) ●	+07:39 (291.) ●	+07:13 (1053.) ●
Total	110.7 km	06:42:38	06:42:38	16.5 km/h	-11:28 (33.) ●	-11:51 (168.) ●	-02:32 (802.) ●

Ovr	Gen	Div	Name	#	AG
707	152	28	Monika Kraushaar	2307	F40-44	South Africa	00:32:43	03:42:07	02:11:09	06:36:19
723	155	29	Astra van der Westhuizen	2348	F40-44	South Africa	00:38:22	03:31:35	02:17:41	06:37:15
756	158	30	Madré van Zyl	2353	F40-44	South Africa	00:34:23	03:30:07	02:23:22	06:39:50
764	159	31	Corne Ras	2329	F40-44	South Africa	00:42:19	03:38:57	02:07:53	06:40:15
784	166	32	Esta van Wyk	2351	F40-44	South Africa	00:39:45	03:30:13	02:12:52	06:41:28
802	168	33	Charne Nel	254	F40-44	South Africa	00:40:29	03:21:33	02:29:48	06:42:38
807	170	34	Samantha Mukheibir	2318	F40-44	South Africa	00:43:25	03:27:56	02:20:22	06:42:54
836	179	35	Elise Steynberg	179	F40-44	South Africa	00:41:31	03:35:01	02:18:53	06:45:37
845	180	36	Susan Booysen	2278	F40-44	South Africa	00:38:10	03:44:12	02:14:22	06:46:22
875	192	37	Mandi Engelbrecht	2289	F40-44	South Africa	00:38:25	03:50:13	02:12:32	06:48:32