Louis Piso -
Ironman 70.3 Mossel Bay 2022
Quick facts
668/512/68All/Gender/AG
M45-49Age group
256Bib number
South AfricaNationality
35:06 | 3:34:18 | 2:15:20 | 6:32:57 |
Compare Louis Piso with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:06 | 00:35:06 | 01:50 min/100m | -02:42 (62.) ● | -02:36 (381.) ● | -02:57 (505.) ● |
Transition | 00:38:17 | 00:03:11 | - | -03:33 (21.) ● | -02:40 (250.) ● | -02:44 (310.) ● | |
Bike | 13 km | 01:10:03 | 00:31:46 | 24.55 km/h | +01:41 (134.) ● | +01:35 (847.) ● | +01:29 (1185.) ● |
Bike | 43.9 km | 02:03:35 | 00:53:32 | 34.63 km/h | -05:25 (40.) ● | -05:00 (265.) ● | -05:58 (295.) ● |
Bike | 74.7 km | 03:31:23 | 01:27:48 | 21.05 km/h | -02:16 (81.) ● | -01:44 (570.) ● | -03:26 (708.) ● |
Bike | 87.7 km | 04:12:35 | 00:41:12 | 18.93 km/h | +10:20 (179.) ● | +10:07 (1191.) ● | +09:34 (1679.) ● |
Bike | 87.7 km | 04:12:35 | 03:34:18 | 24.55 km/h | +04:20 (111.) ● | +04:58 (705.) ● | +01:39 (898.) ● |
Transition | 04:17:37 | 00:05:02 | - | -01:16 (59.) ● | -01:00 (470.) ● | -00:56 (684.) ● | |
Run | 2 km | 04:28:32 | 00:10:55 | 05:27 min/km | -01:38 (58.) ● | -00:52 (477.) ● | -00:56 (626.) ● |
Run | 3.5 km | 04:38:06 | 00:09:34 | 06:22 min/km | -00:40 (61.) ● | -00:22 (536.) ● | -00:27 (723.) ● |
Run | 4.4 km | 04:43:21 | 00:05:15 | 05:49 min/km | -00:29 (50.) ● | -00:21 (442.) ● | -00:23 (584.) ● |
Run | 8.2 km | 05:07:17 | 00:23:56 | 06:17 min/km | -01:58 (58.) ● | -01:15 (492.) ● | -01:13 (699.) ● |
Run | 10.3 km | 05:19:55 | 00:12:38 | 06:00 min/km | -01:17 (52.) ● | -00:53 (456.) ● | -00:51 (656.) ● |
Run | 11.8 km | 05:31:09 | 00:11:14 | 07:29 min/km | -00:14 (78.) ● | +00:06 (620.) ● | +00:07 (885.) ● |
Run | 12.7 km | 05:37:17 | 00:06:08 | 06:48 min/km | -00:09 (85.) ● | +00:01 (649.) ● | +00:02 (926.) ● |
Run | 16.6 km | 06:03:02 | 00:25:45 | 06:36 min/km | -02:10 (54.) ● | -01:28 (450.) ● | -01:18 (665.) ● |
Run | 18.7 km | 06:16:03 | 00:13:01 | 06:11 min/km | -01:36 (41.) ● | -01:16 (377.) ● | -01:11 (553.) ● |
Run | 20.2 km | 06:27:10 | 00:11:07 | 07:24 min/km | -00:44 (56.) ● | -00:27 (482.) ● | -00:24 (694.) ● |
Run | 21.1 km | 06:32:57 | 00:05:47 | 06:25 min/km | -00:53 (39.) ● | -00:43 (361.) ● | -00:41 (502.) ● |
Run | 21.1 km | 06:32:57 | 02:15:20 | 06:24 min/km | -11:48 (52.) ● | -07:30 (454.) ● | -07:15 (646.) ● |
Total | 110.7 km | 06:32:57 | 06:32:57 | 16.9 km/h | -14:59 (68.) ● | -08:48 (512.) ● | -12:13 (668.) ● |