Team Iron Moms -
Ironman 70.3 Mossel Bay 2022

Quick facts

809/23/3All/Gender/AG

FRELAYAge group

2622Bib number

South AfricaNationality


45:15	3:28:55	2:23:38	6:42:59

Compare Team Iron Moms with other athletes!

2622 Iron Moms

2618 Groepsdruk ×

2607 Confluence ×

2619 Happy Dogs ×

2616 Family Fun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:15	00:45:15	02:22 min/100m	+06:15 (8.) ●	+07:12 (1549.) ●
Transition		00:48:09	00:02:54	-	-00:48 (1.) ●	-03:01 (232.) ●
Bike	13 km	01:18:13	00:30:04	25.94 km/h	+00:40 (5.) ●	-00:13 (864.) ●
Bike	43.9 km	02:15:12	00:56:59	32.54 km/h	-04:40 (2.) ●	-02:31 (588.) ●
Bike	74.7 km	03:45:30	01:30:18	20.47 km/h	-08:21 (3.) ●	-00:56 (822.) ●
Bike	87.7 km	04:17:04	00:31:34	24.71 km/h	-02:14 (3.) ●	-00:04 (868.) ●
Bike	87.7 km	04:17:04	03:28:55	25.19 km/h	-14:35 (3.) ●	-03:44 (765.) ●
Transition		04:19:21	00:02:17	-	-00:31 (1.) ●	-03:41 (32.) ●
Run	2 km	04:31:10	00:11:49	05:54 min/km	-00:10 (4.) ●	-00:02 (985.) ●
Run	3.5 km	04:41:31	00:10:21	06:54 min/km	+00:07 (4.) ●	+00:20 (1009.) ●
Run	4.4 km	04:47:31	00:06:00	06:39 min/km	+00:04 (5.) ●	+00:22 (1200.) ●
Run	8.2 km	05:13:13	00:25:42	06:45 min/km	+00:21 (5.) ●	+00:33 (947.) ●
Run	10.3 km	05:26:24	00:13:11	06:16 min/km	-00:24 (4.) ●	-00:18 (820.) ●
Run	11.8 km	05:37:37	00:11:13	07:28 min/km	+00:14 (5.) ●	+00:06 (884.) ●
Run	12.7 km	05:43:58	00:06:21	07:03 min/km	+00:14 (6.) ●	+00:15 (1071.) ●
Run	16.6 km	06:11:00	00:27:02	06:55 min/km	+00:06 (4.) ●	-00:01 (862.) ●
Run	18.7 km	06:24:21	00:13:21	06:21 min/km	-00:55 (4.) ●	-00:51 (657.) ●
Run	20.2 km	06:36:02	00:11:41	07:47 min/km	+00:05 (5.) ●	+00:10 (891.) ●
Run	21.1 km	06:42:59	00:06:57	07:43 min/km	+00:08 (5.) ●	+00:29 (1155.) ●
Run	21.1 km	06:42:59	02:23:38	06:48 min/km	-00:10 (4.) ●	+01:03 (882.) ●
Total	110.7 km	06:42:59	06:42:59	16.48 km/h	-09:49 (3.) ●	-02:11 (809.) ●

Ovr	Gen	Div	Name	#	AG
170	3	1	Team Groepsdruk	2618	FRELAY	South Africa	00:34:23	03:11:28	01:48:24	05:40:08
501	12	2	Team Confluence	2607	FRELAY	South Africa	00:36:27	03:23:03	02:11:37	06:17:35
809	23	3	Team Iron Moms	2622	FRELAY	South Africa	00:45:15	03:28:55	02:23:38	06:42:59
1001	29	4	Team Happy Dogs	2619	FRELAY	South Africa	00:39:13	04:02:24	02:09:38	06:58:05
1118	35	5	Team Family Fun	2616	FRELAY	South Africa	00:42:59	03:53:23	02:26:36	07:09:03
1162	36	6	Team Bootifulbitches	2606	FRELAY	South Africa	00:38:30	03:57:07	02:30:38	07:12:48
1320	40	7	Team Iron Maidens	2621	FRELAY	United Kingdom	00:37:07	03:54:38	02:48:59	07:26:50
1410	41	8	Team Sister Tribe	2641	FRELAY	South Africa	00:38:08	03:57:04	02:50:57	07:35:02