Team Mmo -
Ironman 70.3 Mossel Bay 2022

Quick facts

436/9/6All/Gender/AG

XRELAYAge group

2632Bib number

South AfricaNationality


35:50	3:21:08	2:09:50	6:12:05

Compare Team Mmo with other athletes!

2632 Mmo

2617 Filistyne ×

2653 Team Csi / Vr ×

2649 Team Vlakhase ×

2644 Swellies 2 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:35:50	00:35:50	01:53 min/100m	-03:04 (9.) ●	-02:13 (595.) ●
Transition		00:38:49	00:02:59	-	-00:27 (10.) ●	-02:56 (264.) ●
Bike	13 km	01:08:33	00:29:44	26.23 km/h	+00:53 (16.) ●	-00:33 (799.) ●
Bike	43.9 km	02:06:10	00:57:37	32.18 km/h	-02:22 (9.) ●	-01:53 (644.) ●
Bike	74.7 km	03:31:23	01:25:13	21.69 km/h	-10:24 (7.) ●	-06:01 (566.) ●
Bike	87.7 km	03:59:57	00:28:34	27.3 km/h	-04:28 (6.) ●	-03:04 (441.) ●
Bike	87.7 km	03:59:57	03:21:08	26.16 km/h	-16:21 (7.) ●	-11:31 (567.) ●
Transition		04:02:15	00:02:18	-	-00:24 (9.) ●	-03:40 (34.) ●
Run	2 km	04:12:38	00:10:23	05:11 min/km	-00:59 (7.) ●	-01:28 (440.) ●
Run	3.5 km	04:21:00	00:08:22	05:34 min/km	-01:19 (7.) ●	-01:39 (309.) ●
Run	4.4 km	04:25:51	00:04:51	05:23 min/km	-00:41 (5.) ●	-00:47 (311.) ●
Run	8.2 km	04:47:53	00:22:02	05:47 min/km	-02:09 (8.) ●	-03:07 (407.) ●
Run	10.3 km	05:00:23	00:12:30	05:57 min/km	-00:37 (12.) ●	-00:59 (627.) ●
Run	11.8 km	05:10:42	00:10:19	06:52 min/km	-00:34 (11.) ●	-00:48 (575.) ●
Run	12.7 km	05:16:09	00:05:27	06:03 min/km	-00:34 (10.) ●	-00:39 (461.) ●
Run	16.6 km	05:41:04	00:24:55	06:23 min/km	-01:27 (12.) ●	-02:08 (539.) ●
Run	18.7 km	05:54:33	00:13:29	06:25 min/km	-00:26 (13.) ●	-00:43 (692.) ●
Run	20.2 km	06:06:22	00:11:49	07:52 min/km	+00:18 (16.) ●	+00:18 (945.) ●
Run	21.1 km	06:12:05	00:05:43	06:21 min/km	-00:40 (7.) ●	-00:45 (467.) ●
Run	21.1 km	06:12:05	02:09:50	06:09 min/km	-09:08 (12.) ●	-12:45 (500.) ●
Total	110.7 km	06:12:05	06:12:05	17.85 km/h	-29:24 (6.) ●	-33:05 (436.) ●

Ovr	Gen	Div	Name	#	AG
114	1	1	Team Lwi Red	2631	XRELAY	South Africa	00:31:35	02:47:17	02:04:39	05:29:07
119	2	2	Team Team I4n	2647	XRELAY	South Africa	00:30:57	03:04:29	01:49:56	05:29:46
227	5	3	Team Live Your Dream	2628	XRELAY	South Africa	00:36:18	03:05:47	02:03:08	05:49:48
336	6	4	Team Filistyne	2617	XRELAY	South Africa	00:41:12	03:16:30	01:58:58	06:02:59
372	8	5	Team Team Csi / Vr	2653	XRELAY	South Africa	00:35:27	03:37:16	01:47:32	06:06:04
436	9	6	Team Mmo	2632	XRELAY	South Africa	00:35:50	03:21:08	02:09:50	06:12:05
453	10	7	Team Team Vlakhase	2649	XRELAY	South Africa	00:32:51	02:50:16	02:45:02	06:13:34
486	11	8	Team Swellies 2	2644	XRELAY	South Africa	00:46:00	03:24:47	02:01:11	06:16:08
508	13	9	Team Arewethereyet?	2602	XRELAY	South Africa	00:53:51	03:29:37	01:50:43	06:18:05
578	14	10	Team Ckc Bayethe	2655	XRELAY	South Africa	00:42:36	02:59:11	02:38:38	06:24:40