Team Rehab Rebels -
Ironman 70.3 Mossel Bay 2022

Quick facts

1207/37/22All/Gender/AG

XRELAYAge group

2638Bib number

South AfricaNationality


38:07	3:57:29	2:34:56	7:16:45

Compare Team Rehab Rebels with other athletes!

2638 Rehab Rebels

2614 Exclusive ×

2646 Team G&t ×

2604 Beaton ×

2601 3 Pikkewyfies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:07	00:38:07	02:00 min/100m	-00:47 (14.) ●	+00:04 (904.) ●
Transition		00:41:22	00:03:15	-	-00:11 (13.) ●	-02:40 (340.) ●
Bike	13 km	01:12:21	00:30:59	25.17 km/h	+02:08 (18.) ●	+00:42 (1041.) ●
Bike	43.9 km	02:15:37	01:03:16	29.3 km/h	+03:17 (18.) ●	+03:46 (1234.) ●
Bike	74.7 km	04:03:27	01:47:50	17.14 km/h	+12:13 (19.) ●	+16:36 (1521.) ●
Bike	87.7 km	04:38:51	00:35:24	22.03 km/h	+02:22 (19.) ●	+03:46 (1348.) ●
Bike	87.7 km	04:38:51	03:57:29	22.16 km/h	+20:00 (19.) ●	+24:50 (1394.) ●
Transition		04:41:49	00:02:58	-	+00:16 (18.) ●	-03:00 (133.) ●
Run	2 km	04:53:33	00:11:44	05:52 min/km	+00:22 (17.) ●	-00:07 (946.) ●
Run	3.5 km	05:03:25	00:09:52	06:34 min/km	+00:11 (15.) ●	-00:09 (830.) ●
Run	4.4 km	05:09:14	00:05:49	06:27 min/km	+00:17 (17.) ●	+00:11 (1081.) ●
Run	8.2 km	05:38:05	00:28:51	07:35 min/km	+04:40 (23.) ●	+03:42 (1366.) ●
Run	10.3 km	05:53:45	00:15:40	07:27 min/km	+02:33 (23.) ●	+02:11 (1399.) ●
Run	11.8 km	06:05:43	00:11:58	07:58 min/km	+01:05 (18.) ●	+00:51 (1126.) ●
Run	12.7 km	06:11:47	00:06:04	06:44 min/km	+00:03 (16.) ●	-00:02 (903.) ●
Run	16.6 km	06:41:45	00:29:58	07:41 min/km	+03:36 (19.) ●	+02:55 (1239.) ●
Run	18.7 km	06:57:32	00:15:47	07:30 min/km	+01:52 (19.) ●	+01:35 (1272.) ●
Run	20.2 km	07:10:10	00:12:38	08:25 min/km	+01:07 (19.) ●	+01:07 (1206.) ●
Run	21.1 km	07:16:45	00:06:35	07:18 min/km	+00:12 (17.) ●	+00:07 (983.) ●
Run	21.1 km	07:16:45	02:34:56	07:20 min/km	+15:58 (18.) ●	+12:21 (1188.) ●
Total	110.7 km	07:16:45	07:16:45	15.21 km/h	+35:16 (22.) ●	+31:35 (1207.) ●

Ovr	Gen	Div	Name	#	AG
950	28	17	Team #slummies	2642	XRELAY	South Africa	00:41:14	03:59:24	02:07:42	06:53:58
1014	30	18	Team Schaljana	2639	XRELAY	South Africa	00:45:52	04:06:57	01:58:51	06:59:00
1033	31	19	Team de Jagers	2609	XRELAY	South Africa	00:36:08	03:53:06	02:23:47	07:00:55
1045	32	20	Team Exclusive	2614	XRELAY	South Africa	00:33:08	03:39:02	02:44:19	07:01:58
1085	34	21	Team Team G&t	2646	XRELAY	South Africa	00:33:26	04:00:52	02:24:24	07:05:14
1207	37	22	Team Rehab Rebels	2638	XRELAY	South Africa	00:38:07	03:57:29	02:34:56	07:16:45
1595	42	23	Team Beaton	2604	XRELAY	South Africa	00:46:26	04:18:28	02:45:58	07:58:00
1628	43	24	Team 3 Pikkewyfies	2601	XRELAY	South Africa	00:42:19	04:25:56	02:50:07	08:04:14
1694	44	25	Team Karla & Adriaan	2624	XRELAY	South Africa	00:37:50	04:26:10	03:07:13	08:24:52