Team Swellies 1 -
Ironman 70.3 Mossel Bay 2022

  Quick facts

894/26/8All/Gender/AG

MRELAYAge group

2643Bib number

South AfricaNationality

42:003:35:502:25:28 6:49:43

  Compare Team Swellies 1 with other athletes!

2643 Swellies 1
2627 Lindeque & Sons × 
2645 Swellies 3 × 
2648 Team Roets × 
2613 Equip 4 Africa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:42:00 00:42:0002:12 min/100m+02:59 (8.) +03:57 (1336.)
Transition 00:45:32 00:03:32 - +00:17 (9.) -02:23 (434.)
Bike13 km 01:16:26 00:30:5425.24 km/h+01:50 (9.) +00:37 (1027.)
Bike43.9 km 02:18:24 01:01:5829.92 km/h+02:16 (9.) +02:28 (1114.)
Bike74.7 km 03:48:30 01:30:0620.51 km/h-04:33 (5.) -01:08 (811.)
Bike87.7 km 04:21:22 00:32:5223.73 km/h-00:14 (4.) +01:14 (1035.)
Bike87.7 km 04:21:22 03:35:5024.38 km/h-00:41 (5.) +03:11 (934.)
Transition 04:24:15 00:02:53 - -00:21 (5.) -03:05 (120.)
Run2 km 04:36:14 00:11:5905:59 min/km+01:21 (10.) +00:08 (1029.)
Run3.5 km 04:46:39 00:10:2506:56 min/km+01:17 (10.) +00:24 (1029.)
Run4.4 km 04:52:24 00:05:4506:23 min/km+00:28 (10.) +00:07 (1022.)
Run8.2 km 05:18:29 00:26:0506:51 min/km+02:33 (10.) +00:56 (1001.)
Run10.3 km 05:33:09 00:14:4006:59 min/km+01:58 (11.) +01:11 (1197.)
Run11.8 km 05:44:34 00:11:2507:36 min/km+00:31 (8.) +00:18 (953.)
Run12.7 km 05:50:55 00:06:2107:03 min/km+00:28 (7.) +00:15 (1072.)
Run16.6 km 06:17:38 00:26:4306:51 min/km+00:18 (8.) -00:20 (826.)
Run18.7 km 06:31:50 00:14:1206:45 min/km±00:00 (7.) ±00:00 (884.)
Run20.2 km 06:43:26 00:11:3607:44 min/km+00:08 (6.) +00:05 (863.)
Run21.1 km 06:49:43 00:06:1706:58 min/km-00:11 (6.) -00:11 (800.)
Run21.1 km 06:49:43 02:25:2806:53 min/km+08:51 (7.) +02:53 (934.)
Total 110.7 km 06:49:43 06:49:4316.21 km/h+11:05 (8.) +04:33 (894.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance