Sanet Griesel -
Ironman 70.3 Mossel Bay 2022

Quick facts

116/17/2All/Gender/AG

F50-54Age group

28Bib number

South AfricaNationality


34:54	3:04:51	1:42:48	5:29:32

Compare Sanet Griesel with other athletes!

28 Griesel

342 Enslin ×

375 Tunstead ×

2436 Dickinson ×

2428 Bothma ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:54	00:34:54	01:50 min/100m	-04:48 (10.) ●	-03:59 (109.) ●	-03:09 (487.) ●
Transition		00:38:08	00:03:14	-	-03:12 (4.) ●	-03:09 (47.) ●	-02:41 (326.) ●
Bike	13 km	01:05:28	00:27:20	28.54 km/h	-03:26 (4.) ●	-03:22 (48.) ●	-02:57 (343.) ●
Bike	43.9 km	01:59:26	00:53:58	34.35 km/h	-08:02 (4.) ●	-08:04 (30.) ●	-05:32 (316.) ●
Bike	74.7 km	03:16:22	01:16:56	24.02 km/h	-18:14 (3.) ●	-18:23 (21.) ●	-14:18 (213.) ●
Bike	87.7 km	03:42:59	00:26:37	29.3 km/h	-05:59 (3.) ●	-06:19 (22.) ●	-05:01 (189.) ●
Bike	87.7 km	03:42:59	03:04:51	28.47 km/h	-35:41 (3.) ●	-36:08 (21.) ●	-27:48 (232.) ●
Transition		03:46:44	00:03:45	-	-03:02 (5.) ●	-02:20 (66.) ●	-02:13 (313.) ●
Run	2 km	03:56:11	00:09:27	04:43 min/km	-03:01 (2.) ●	-02:35 (25.) ●	-02:24 (165.) ●
Run	3.5 km	04:03:51	00:07:40	05:06 min/km	-02:57 (2.) ●	-02:35 (19.) ●	-02:21 (124.) ●
Run	4.4 km	04:08:22	00:04:31	05:01 min/km	-01:27 (2.) ●	-01:12 (23.) ●	-01:07 (138.) ●
Run	8.2 km	04:26:55	00:18:33	04:52 min/km	-07:38 (2.) ●	-06:36 (18.) ●	-06:36 (91.) ●
Run	10.3 km	04:36:49	00:09:54	04:42 min/km	-03:58 (2.) ●	-03:33 (17.) ●	-03:35 (79.) ●
Run	11.8 km	04:44:38	00:07:49	05:12 min/km	-03:40 (1.) ●	-03:17 (13.) ●	-03:18 (59.) ●
Run	12.7 km	04:49:10	00:04:32	05:02 min/km	-01:55 (2.) ●	-01:34 (16.) ●	-01:34 (64.) ●
Run	16.6 km	05:07:37	00:18:27	04:43 min/km	-09:19 (1.) ●	-08:11 (14.) ●	-08:36 (50.) ●
Run	18.7 km	05:17:23	00:09:46	04:39 min/km	-04:38 (1.) ●	-04:11 (14.) ●	-04:26 (48.) ●
Run	20.2 km	05:25:01	00:07:38	05:05 min/km	-04:13 (1.) ●	-03:45 (12.) ●	-03:53 (38.) ●
Run	21.1 km	05:29:32	00:04:31	05:01 min/km	-02:12 (1.) ●	-01:52 (14.) ●	-01:57 (52.) ●
Run	21.1 km	05:29:32	01:42:48	04:52 min/km	-44:58 (2.) ●	-39:21 (17.) ●	-39:47 (63.) ●
Total	110.7 km	05:29:32	05:29:32	20.16 km/h	-01:31:41 (2.) ●	-01:24:57 (17.) ●	-01:15:38 (116.) ●

Ovr	Gen	Div	Name	#	AG
77	13	1	Michelle Enslin	342	F50-54	South Africa	00:30:48	02:56:03	01:42:10	05:16:37
116	17	2	Sanet Griesel	28	F50-54	South Africa	00:34:54	03:04:51	01:42:48	05:29:32
135	20	3	Pauline Tunstead	375	F50-54	South Africa	00:35:25	02:55:01	01:57:10	05:33:42
191	32	4	Desi Dickinson	2436	F50-54	South Africa	00:32:58	03:06:43	01:58:18	05:45:10
448	82	5	Alita Bothma	2428	F50-54	South Africa	00:42:03	03:22:42	01:54:35	06:13:09
457	86	6	Ronel Wallis	2479	F50-54	South Africa	00:30:51	03:17:55	02:14:45	06:13:56
468	91	7	Cathy Curtain	2433	F50-54	South Africa	00:32:40	03:26:05	02:06:56	06:14:43
573	120	8	Renante le Roux	2451	F50-54	South Africa	00:33:33	03:15:49	02:16:58	06:24:21
654	138	9	Hannelle Smith	2462	F50-54	South Africa	00:39:58	03:36:59	02:08:28	06:31:55
669	139	10	Anni Summer	2465	F50-54	South Africa	00:32:56	03:18:36	02:32:33	06:33:18