Alexander Swanepoel -
Ironman 70.3 Mossel Bay 2022

Quick facts

1201/878/142All/Gender/AG

M25-29Age group

300Bib number

South AfricaNationality


43:40	3:51:05	2:28:41	7:16:24

Compare Alexander Swanepoel with other athletes!

300 Swanepoel

730 van Coller ×

670 Meyer ×

720 Swanepoel ×

192 Dewar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:40	00:43:40	02:17 min/100m	+06:54 (163.) ●	+05:58 (1054.) ●	+05:37 (1468.) ●
Transition		00:47:36	00:03:56	-	-01:04 (88.) ●	-01:55 (440.) ●	-01:59 (560.) ●
Bike	13 km	01:21:06	00:33:30	23.28 km/h	+03:20 (145.) ●	+03:19 (990.) ●	+03:13 (1414.) ●
Bike	43.9 km	02:21:39	01:00:33	30.62 km/h	+02:37 (126.) ●	+02:01 (763.) ●	+01:03 (968.) ●
Bike	74.7 km	04:00:47	01:39:08	18.64 km/h	+10:10 (138.) ●	+09:36 (922.) ●	+07:54 (1210.) ●
Bike	87.7 km	04:38:41	00:37:54	20.58 km/h	+06:25 (165.) ●	+06:49 (1131.) ●	+06:16 (1576.) ●
Bike	87.7 km	04:38:41	03:51:05	22.77 km/h	+22:32 (143.) ●	+21:45 (946.) ●	+18:26 (1252.) ●
Transition		04:47:43	00:09:02	-	+03:15 (160.) ●	+03:00 (1071.) ●	+03:04 (1508.) ●
Run	2 km	04:59:04	00:11:21	05:40 min/km	+00:04 (108.) ●	-00:26 (590.) ●	-00:30 (789.) ●
Run	3.5 km	05:10:05	00:11:01	07:20 min/km	+01:29 (147.) ●	+01:05 (877.) ●	+01:00 (1220.) ●
Run	4.4 km	05:15:57	00:05:52	06:31 min/km	+00:27 (131.) ●	+00:16 (798.) ●	+00:14 (1103.) ●
Run	8.2 km	05:43:26	00:27:29	07:13 min/km	+03:25 (144.) ●	+02:18 (839.) ●	+02:20 (1201.) ●
Run	10.3 km	05:57:23	00:13:57	06:38 min/km	+01:02 (127.) ●	+00:26 (721.) ●	+00:28 (1035.) ●
Run	11.8 km	06:07:56	00:10:33	07:02 min/km	-00:07 (84.) ●	-00:35 (455.) ●	-00:34 (639.) ●
Run	12.7 km	06:14:39	00:06:43	07:27 min/km	+00:50 (148.) ●	+00:36 (889.) ●	+00:37 (1262.) ●
Run	16.6 km	06:43:11	00:28:32	07:18 min/km	+02:16 (122.) ●	+01:19 (709.) ●	+01:29 (1049.) ●
Run	18.7 km	06:58:02	00:14:51	07:04 min/km	+00:58 (116.) ●	+00:34 (699.) ●	+00:39 (1027.) ●
Run	20.2 km	07:10:07	00:12:05	08:03 min/km	+00:49 (118.) ●	+00:31 (696.) ●	+00:34 (1017.) ●
Run	21.1 km	07:16:24	00:06:17	06:58 min/km	-00:03 (96.) ●	-00:13 (554.) ●	-00:11 (795.) ●
Run	21.1 km	07:16:24	02:28:41	07:02 min/km	+11:10 (121.) ●	+05:51 (706.) ●	+06:06 (1019.) ●
Total	110.7 km	07:16:24	07:16:24	15.22 km/h	+42:47 (142.) ●	+34:39 (878.) ●	+31:14 (1201.) ●

Ovr	Gen	Div	Name	#	AG
1159	848	137	Jonathan Cloete	599	M25-29	South Africa	00:44:37	03:47:15	02:25:06	07:12:42
1168	852	138	Sheldon Joubert	639	M25-29	South Africa	00:40:51	03:59:44	02:24:20	07:13:21
1173	857	139	Duayne le Roux	657	M25-29	South Africa	00:39:52	04:05:07	02:11:20	07:14:08
1178	862	140	Ross Guy van Coller	730	M25-29	South Africa	00:38:24	03:52:02	02:29:57	07:14:20
1198	875	141	Michael Meyer	670	M25-29	South Africa	00:40:08	03:39:03	02:39:05	07:16:00
1201	878	142	Alexander Swanepoel	300	M25-29	South Africa	00:43:40	03:51:05	02:28:41	07:16:24
1225	896	143	Johan Swanepoel	720	M25-29	South Africa	00:44:44	04:06:47	02:10:53	07:18:10
1229	897	144	Callan Dewar	192	M25-29	South Africa	00:47:33	03:57:31	02:20:03	07:18:29
1250	911	145	Jacobus Bothma	592	M25-29	South Africa	00:41:22	03:53:54	02:33:36	07:20:13
1272	923	146	Dewald Sander	706	M25-29	South Africa	00:39:49	04:00:11	02:32:01	07:21:58