Albert van der Wat -
Ironman 70.3 Mossel Bay 2022

Quick facts

160/135/19All/Gender/AG

M35-39Age group

301Bib number

South AfricaNationality


32:48	2:58:57	1:58:02	5:39:12

Compare Albert van der Wat with other athletes!

301 van der Wat

971 Botha ×

216 Wolmarans ×

1013 Dutton ×

1096 Mc Leod ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:48	00:32:48	01:43 min/100m	-05:10 (30.) ●	-04:54 (207.) ●	-05:15 (266.) ●
Transition		00:38:04	00:05:16	-	-00:33 (94.) ●	-00:35 (575.) ●	-00:39 (765.) ●
Bike	13 km	01:03:40	00:25:36	30.47 km/h	-04:28 (19.) ●	-04:35 (131.) ●	-04:41 (151.) ●
Bike	43.9 km	01:54:16	00:50:36	36.64 km/h	-07:18 (19.) ●	-07:56 (119.) ●	-08:54 (132.) ●
Bike	74.7 km	03:09:34	01:15:18	24.54 km/h	-13:26 (23.) ●	-14:14 (154.) ●	-15:56 (173.) ●
Bike	87.7 km	03:37:01	00:27:27	28.42 km/h	-03:28 (40.) ●	-03:38 (239.) ●	-04:11 (278.) ●
Bike	87.7 km	03:37:01	02:58:57	29.4 km/h	-28:40 (21.) ●	-30:23 (142.) ●	-33:42 (161.) ●
Transition		03:41:10	00:04:09	-	-01:46 (54.) ●	-01:53 (290.) ●	-01:49 (421.) ●
Run	2 km	03:51:47	00:10:37	05:18 min/km	-00:45 (72.) ●	-01:10 (396.) ●	-01:14 (508.) ●
Run	3.5 km	04:00:08	00:08:21	05:34 min/km	-01:20 (47.) ●	-01:35 (229.) ●	-01:40 (297.) ●
Run	4.4 km	04:05:00	00:04:52	05:24 min/km	-00:37 (47.) ●	-00:44 (239.) ●	-00:46 (312.) ●
Run	8.2 km	04:25:27	00:20:27	05:22 min/km	-04:21 (32.) ●	-04:44 (178.) ●	-04:42 (241.) ●
Run	10.3 km	04:36:35	00:11:08	05:18 min/km	-02:08 (33.) ●	-02:23 (186.) ●	-02:21 (251.) ●
Run	11.8 km	04:45:25	00:08:50	05:53 min/km	-02:09 (29.) ●	-02:18 (153.) ●	-02:17 (200.) ●
Run	12.7 km	04:50:33	00:05:08	05:42 min/km	-00:56 (35.) ●	-00:59 (197.) ●	-00:58 (260.) ●
Run	16.6 km	05:12:20	00:21:47	05:35 min/km	-05:09 (30.) ●	-05:26 (168.) ●	-05:16 (230.) ●
Run	18.7 km	05:24:02	00:11:42	05:34 min/km	-02:26 (36.) ●	-02:35 (201.) ●	-02:30 (277.) ●
Run	20.2 km	05:33:44	00:09:42	06:28 min/km	-01:39 (44.) ●	-01:52 (226.) ●	-01:49 (305.) ●
Run	21.1 km	05:39:12	00:05:28	06:04 min/km	-00:54 (54.) ●	-01:02 (255.) ●	-01:00 (345.) ●
Run	21.1 km	05:39:12	01:58:02	05:35 min/km	-22:24 (32.) ●	-24:48 (190.) ●	-24:33 (257.) ●
Total	110.7 km	05:39:12	05:39:12	19.58 km/h	-58:33 (19.) ●	-01:02:33 (135.) ●	-01:05:58 (160.) ●

Ovr	Gen	Div	Name	#	AG
96	81	14	Marc van Galen	1163	M35-39	South Africa	00:29:17	02:57:01	01:49:17	05:22:33
106	90	15	Jean Lens	72	M35-39	South Africa	00:35:07	02:54:02	01:49:42	05:26:04
110	94	16	Myles Kritzinger	1063	M35-39	South Africa	00:32:10	03:00:19	01:45:29	05:27:15
113	97	17	Werner Botha	971	M35-39	South Africa	00:30:44	02:46:29	02:03:51	05:28:51
154	129	18	Dusty Wolmarans	216	M35-39	South Africa	00:32:28	02:51:30	02:05:48	05:37:24
160	135	19	Albert van der Wat	301	M35-39	South Africa	00:32:48	02:58:57	01:58:02	05:39:12
161	136	20	Kyle Dutton	1013	M35-39	South Africa	00:31:12	03:06:13	01:52:11	05:39:17
179	147	21	Michael Mc Leod	1096	M35-39	South Africa	00:29:32	03:04:07	02:00:38	05:41:30
182	149	22	Dean Smorenburg	1138	M35-39	South Africa	00:30:59	03:10:42	01:48:10	05:42:00
185	151	23	Ulrich Roux	1127	M35-39	South Africa	00:34:40	02:55:02	02:05:25	05:44:03