Sebastiaan Barnard -
Ironman 70.3 Mossel Bay 2022

Quick facts

806/615/83All/Gender/AG

M30-34Age group

305Bib number

South AfricaNationality


42:02	3:46:39	2:00:32	6:42:43

Compare Sebastiaan Barnard with other athletes!

305 Barnard

85 Noor ×

451 Botha ×

931 Vermeulen ×

834 Jansen van Vuuren ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:02	00:42:02	02:12 min/100m	+05:14 (127.) ●	+04:20 (981.) ●	+03:59 (1339.) ●
Transition		00:50:22	00:08:20	-	+03:26 (128.) ●	+02:29 (987.) ●	+02:25 (1389.) ●
Bike	13 km	01:20:31	00:30:09	25.87 km/h	-00:06 (76.) ●	-00:02 (655.) ●	-00:08 (875.) ●
Bike	43.9 km	02:30:16	01:09:45	26.58 km/h	+11:13 (141.) ●	+11:13 (1171.) ●	+10:15 (1643.) ●
Bike	74.7 km	04:03:20	01:33:04	19.86 km/h	+04:13 (92.) ●	+03:32 (744.) ●	+01:50 (957.) ●
Bike	87.7 km	04:37:01	00:33:41	23.16 km/h	+02:43 (101.) ●	+02:36 (863.) ●	+02:03 (1132.) ●
Bike	87.7 km	04:37:01	03:46:39	23.22 km/h	+18:03 (109.) ●	+17:19 (883.) ●	+14:00 (1166.) ●
Transition		04:42:11	00:05:10	-	-00:21 (74.) ●	-00:52 (500.) ●	-00:48 (728.) ●
Run	2 km	04:52:22	00:10:11	05:05 min/km	-01:10 (50.) ●	-01:36 (293.) ●	-01:40 (368.) ●
Run	3.5 km	05:01:02	00:08:40	05:46 min/km	-01:05 (47.) ●	-01:16 (303.) ●	-01:21 (388.) ●
Run	4.4 km	05:06:10	00:05:08	05:42 min/km	-00:22 (58.) ●	-00:28 (379.) ●	-00:30 (495.) ●
Run	8.2 km	05:27:42	00:21:32	05:40 min/km	-03:06 (39.) ●	-03:39 (259.) ●	-03:37 (345.) ●
Run	10.3 km	05:39:30	00:11:48	05:37 min/km	-01:23 (45.) ●	-01:43 (298.) ●	-01:41 (405.) ●
Run	11.8 km	05:49:03	00:09:33	06:22 min/km	-01:19 (39.) ●	-01:35 (265.) ●	-01:34 (354.) ●
Run	12.7 km	05:54:21	00:05:18	05:53 min/km	-00:39 (42.) ●	-00:49 (257.) ●	-00:48 (344.) ●
Run	16.6 km	06:17:31	00:23:10	05:56 min/km	-03:32 (37.) ●	-04:03 (246.) ●	-03:53 (335.) ●
Run	18.7 km	06:28:55	00:11:24	05:25 min/km	-02:32 (29.) ●	-02:53 (167.) ●	-02:48 (228.) ●
Run	20.2 km	06:37:38	00:08:43	05:48 min/km	-02:27 (19.) ●	-02:51 (105.) ●	-02:48 (142.) ●
Run	21.1 km	06:42:43	00:05:05	05:38 min/km	-01:13 (24.) ●	-01:25 (137.) ●	-01:23 (180.) ●
Run	21.1 km	06:42:43	02:00:32	05:42 min/km	-18:48 (35.) ●	-22:18 (227.) ●	-22:03 (302.) ●
Total	110.7 km	06:42:43	06:42:43	16.49 km/h	+07:34 (83.) ●	+00:58 (615.) ●	-02:27 (806.) ●

Ovr	Gen	Div	Name	#	AG
783	596	78	Michael Trollope	468	M30-34	South Africa	00:34:45	03:15:01	02:43:43	06:41:27
788	599	79	Jarryd Kennedy	842	M30-34	South Africa	00:39:43	03:33:46	02:18:13	06:41:43
791	602	80	Alexander McHaffie	866	M30-34	South Africa	00:40:09	03:38:50	02:15:00	06:41:51
792	603	81	Zubair Noor	85	M30-34	South Africa	00:41:59	03:18:23	02:29:39	06:41:54
801	612	82	Nico Botha	451	M30-34	South Africa	00:40:11	03:29:39	02:15:50	06:42:29
806	615	83	Sebastiaan Barnard	305	M30-34	South Africa	00:42:02	03:46:39	02:00:32	06:42:43
817	622	84	Hanno Vermeulen	931	M30-34	South Africa	00:40:57	03:40:53	02:07:41	06:43:35
832	633	85	Kobus Jansen van Vuuren	834	M30-34	South Africa	00:37:39	03:40:50	02:11:47	06:45:16
837	634	86	Johnny van Wyk	488	M30-34	South Africa	00:34:43	03:41:42	02:18:47	06:45:40
868	655	87	Robert Lauwrens	849	M30-34	South Africa	00:38:41	03:41:47	02:19:56	06:48:05