Marga Kannenberg -
Ironman 70.3 Mossel Bay 2022

Quick facts

339/55/8All/Gender/AG

F40-44Age group

328Bib number

South AfricaNationality


32:58	3:22:07	2:01:01	6:03:08

Compare Marga Kannenberg with other athletes!

328 Kannenberg

423 Demetriou ×

245 Condes ×

339 Cloete ×

2321 Nel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:58	00:32:58	01:44 min/100m	-06:16 (8.) ●	-05:55 (63.) ●	-05:05 (283.) ●
Transition		00:36:40	00:03:42	-	-02:50 (10.) ●	-02:41 (74.) ●	-02:13 (485.) ●
Bike	13 km	01:04:58	00:28:18	27.56 km/h	-02:18 (9.) ●	-02:24 (84.) ●	-01:59 (510.) ●
Bike	43.9 km	02:02:47	00:57:49	32.07 km/h	-04:03 (17.) ●	-04:13 (93.) ●	-01:41 (668.) ●
Bike	74.7 km	03:29:02	01:26:15	21.43 km/h	-08:05 (22.) ●	-09:04 (98.) ●	-04:59 (614.) ●
Bike	87.7 km	03:58:47	00:29:45	26.22 km/h	-02:48 (21.) ●	-03:11 (108.) ●	-01:53 (617.) ●
Bike	87.7 km	03:58:47	03:22:07	26.03 km/h	-17:14 (20.) ●	-18:52 (92.) ●	-10:32 (602.) ●
Transition		04:02:07	00:03:20	-	-02:43 (4.) ●	-02:45 (38.) ●	-02:38 (210.) ●
Run	2 km	04:12:19	00:10:12	05:06 min/km	-01:59 (11.) ●	-01:50 (66.) ●	-01:39 (371.) ●
Run	3.5 km	04:20:59	00:08:40	05:46 min/km	-01:35 (12.) ●	-01:35 (75.) ●	-01:21 (389.) ●
Run	4.4 km	04:25:51	00:04:52	05:24 min/km	-00:53 (10.) ●	-00:51 (67.) ●	-00:46 (313.) ●
Run	8.2 km	04:47:23	00:21:32	05:40 min/km	-03:50 (12.) ●	-03:37 (76.) ●	-03:37 (346.) ●
Run	10.3 km	04:58:55	00:11:32	05:29 min/km	-02:01 (12.) ●	-01:55 (76.) ●	-01:57 (340.) ●
Run	11.8 km	05:08:26	00:09:31	06:20 min/km	-01:36 (12.) ●	-01:35 (75.) ●	-01:36 (345.) ●
Run	12.7 km	05:13:33	00:05:07	05:41 min/km	-01:00 (8.) ●	-00:59 (56.) ●	-00:59 (255.) ●
Run	16.6 km	05:36:03	00:22:30	05:46 min/km	-04:06 (13.) ●	-04:08 (68.) ●	-04:33 (281.) ●
Run	18.7 km	05:47:48	00:11:45	05:35 min/km	-02:22 (11.) ●	-02:12 (73.) ●	-02:27 (284.) ●
Run	20.2 km	05:57:30	00:09:42	06:28 min/km	-01:44 (11.) ●	-01:41 (74.) ●	-01:49 (306.) ●
Run	21.1 km	06:03:08	00:05:38	06:15 min/km	-00:49 (18.) ●	-00:45 (107.) ●	-00:50 (411.) ●
Run	21.1 km	06:03:08	02:01:01	05:44 min/km	-21:55 (10.) ●	-21:08 (68.) ●	-21:34 (305.) ●
Total	110.7 km	06:03:08	06:03:08	18.29 km/h	-50:58 (8.) ●	-51:21 (55.) ●	-42:02 (339.) ●

Ovr	Gen	Div	Name	#	AG
72	12	1	Sylvia van Tromp	36	F40-44	South Africa	00:25:39	02:49:26	01:53:38	05:14:35
88	15	2	Antonelle Saporta	372	F40-44	South Africa	00:28:25	02:57:56	01:49:06	05:20:49
153	23	3	Helen van Niekerk	237	F40-44	South Africa	00:32:11	03:05:54	01:51:47	05:36:57
166	25	4	Cheryl Haley	249	F40-44	South Africa	00:32:19	03:06:23	01:55:16	05:39:53
193	33	5	Melissa van Rensburg	2273	F40-44	South Africa	00:41:49	03:18:53	01:34:11	05:45:40
264	41	6	Izaane Demetriou	423	F40-44	South Africa	00:40:01	03:09:22	01:55:19	05:54:30
270	45	7	Katinka Condes	245	F40-44	South Africa	00:36:01	03:16:29	01:53:18	05:54:50
339	55	8	Marga Kannenberg	328	F40-44	South Africa	00:32:58	03:22:07	02:01:01	06:03:08
374	67	9	Estie Cloete	339	F40-44	South Africa	00:40:49	03:18:27	01:57:07	06:06:14
378	70	10	Lena Nel	2321	F40-44	South Africa	00:39:32	03:10:43	02:06:03	06:06:39