Michelle Enslin -
Ironman 70.3 Mossel Bay 2022

Quick facts

77/13/1All/Gender/AG

F50-54Age group

342Bib number

South AfricaNationality


30:48	2:56:03	1:42:10	5:16:37

Compare Michelle Enslin with other athletes!

342 Enslin

28 Griesel ×

375 Tunstead ×

2436 Dickinson ×

2428 Bothma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:48	00:30:48	01:37 min/100m	-08:54 (2.) ●	-08:05 (21.) ●	-07:15 (117.) ●
Transition		00:34:53	00:04:05	-	-02:21 (9.) ●	-02:18 (88.) ●	-01:50 (589.) ●
Bike	13 km	01:00:57	00:26:04	29.92 km/h	-04:42 (1.) ●	-04:38 (18.) ●	-04:13 (184.) ●
Bike	43.9 km	01:52:26	00:51:29	36.01 km/h	-10:31 (2.) ●	-10:33 (14.) ●	-08:01 (173.) ●
Bike	74.7 km	03:04:32	01:12:06	25.63 km/h	-23:04 (1.) ●	-23:13 (11.) ●	-19:08 (103.) ●
Bike	87.7 km	03:30:56	00:26:24	29.55 km/h	-06:12 (2.) ●	-06:32 (21.) ●	-05:14 (173.) ●
Bike	87.7 km	03:30:56	02:56:03	29.89 km/h	-44:29 (2.) ●	-44:56 (13.) ●	-36:36 (132.) ●
Transition		03:34:27	00:03:31	-	-03:16 (3.) ●	-02:34 (50.) ●	-02:27 (261.) ●
Run	2 km	03:43:25	00:08:58	04:29 min/km	-03:30 (1.) ●	-03:04 (17.) ●	-02:53 (95.) ●
Run	3.5 km	03:50:48	00:07:23	04:55 min/km	-03:14 (1.) ●	-02:52 (15.) ●	-02:38 (85.) ●
Run	4.4 km	03:55:02	00:04:14	04:42 min/km	-01:44 (1.) ●	-01:29 (13.) ●	-01:24 (60.) ●
Run	8.2 km	04:12:58	00:17:56	04:43 min/km	-08:15 (1.) ●	-07:13 (15.) ●	-07:13 (61.) ●
Run	10.3 km	04:22:32	00:09:34	04:33 min/km	-04:18 (1.) ●	-03:53 (14.) ●	-03:55 (55.) ●
Run	11.8 km	04:30:21	00:07:49	05:12 min/km	-03:40 (2.) ●	-03:17 (14.) ●	-03:18 (60.) ●
Run	12.7 km	04:34:45	00:04:24	04:53 min/km	-02:03 (1.) ●	-01:42 (12.) ●	-01:42 (48.) ●
Run	16.6 km	04:53:33	00:18:48	04:49 min/km	-08:58 (2.) ●	-07:50 (16.) ●	-08:15 (57.) ●
Run	18.7 km	05:03:27	00:09:54	04:42 min/km	-04:30 (2.) ●	-04:03 (15.) ●	-04:18 (60.) ●
Run	20.2 km	05:11:52	00:08:25	05:36 min/km	-03:26 (2.) ●	-02:58 (23.) ●	-03:06 (96.) ●
Run	21.1 km	05:16:37	00:04:45	05:16 min/km	-01:58 (2.) ●	-01:38 (18.) ●	-01:43 (80.) ●
Run	21.1 km	05:16:37	01:42:10	04:50 min/km	-45:36 (1.) ●	-39:59 (16.) ●	-40:25 (60.) ●
Total	110.7 km	05:16:37	05:16:37	20.98 km/h	-01:44:36 (1.) ●	-01:37:52 (13.) ●	-01:28:33 (77.) ●

Ovr	Gen	Div	Name	#	AG
77	13	1	Michelle Enslin	342	F50-54	South Africa	00:30:48	02:56:03	01:42:10	05:16:37
116	17	2	Sanet Griesel	28	F50-54	South Africa	00:34:54	03:04:51	01:42:48	05:29:32
135	20	3	Pauline Tunstead	375	F50-54	South Africa	00:35:25	02:55:01	01:57:10	05:33:42
191	32	4	Desi Dickinson	2436	F50-54	South Africa	00:32:58	03:06:43	01:58:18	05:45:10
448	82	5	Alita Bothma	2428	F50-54	South Africa	00:42:03	03:22:42	01:54:35	06:13:09
457	86	6	Ronel Wallis	2479	F50-54	South Africa	00:30:51	03:17:55	02:14:45	06:13:56
468	91	7	Cathy Curtain	2433	F50-54	South Africa	00:32:40	03:26:05	02:06:56	06:14:43
573	120	8	Renante le Roux	2451	F50-54	South Africa	00:33:33	03:15:49	02:16:58	06:24:21
654	138	9	Hannelle Smith	2462	F50-54	South Africa	00:39:58	03:36:59	02:08:28	06:31:55
669	139	10	Anni Summer	2465	F50-54	South Africa	00:32:56	03:18:36	02:32:33	06:33:18