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Nicholas Grobbelaar -
Ironman 70.3 Mossel Bay 2022
Quick facts
45/38/7All/Gender/AG
M25-29Age group
343Bib number
South AfricaNationality
28:50 | 2:45:04 | 1:40:50 | 5:01:02 |
Compare Nicholas Grobbelaar with other athletes!
343 Grobbelaar
715 Stamatis ×
751 Visser ×
69 Kruger ×
668 McDonald ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:50 | 00:28:50 | 01:31 min/100m | -07:56 (7.) ● | -08:52 (35.) ● | -09:13 (45.) ● |
Transition | 00:32:23 | 00:03:33 | - | -01:27 (66.) ● | -02:18 (337.) ● | -02:22 (436.) ● | |
Bike | 13 km | 00:56:16 | 00:23:53 | 32.66 km/h | -06:17 (11.) ● | -06:18 (47.) ● | -06:24 (55.) ● |
Bike | 43.9 km | 01:44:53 | 00:48:37 | 38.14 km/h | -09:19 (10.) ● | -09:55 (69.) ● | -10:53 (76.) ● |
Bike | 74.7 km | 02:53:05 | 01:08:12 | 27.1 km/h | -20:46 (8.) ● | -21:20 (46.) ● | -23:02 (51.) ● |
Bike | 87.7 km | 03:17:27 | 00:24:22 | 32.01 km/h | -07:07 (8.) ● | -06:43 (62.) ● | -07:16 (70.) ● |
Bike | 87.7 km | 03:17:27 | 02:45:04 | 31.88 km/h | -43:29 (8.) ● | -44:16 (52.) ● | -47:35 (58.) ● |
Transition | 03:20:12 | 00:02:45 | - | -03:02 (11.) ● | -03:17 (58.) ● | -03:13 (89.) ● | |
Run | 2 km | 03:29:07 | 00:08:55 | 04:27 min/km | -02:22 (16.) ● | -02:52 (74.) ● | -02:56 (91.) ● |
Run | 3.5 km | 03:36:26 | 00:07:19 | 04:52 min/km | -02:13 (13.) ● | -02:37 (59.) ● | -02:42 (74.) ● |
Run | 4.4 km | 03:40:39 | 00:04:13 | 04:41 min/km | -01:12 (8.) ● | -01:23 (45.) ● | -01:25 (56.) ● |
Run | 8.2 km | 03:59:40 | 00:19:01 | 05:00 min/km | -05:03 (18.) ● | -06:10 (97.) ● | -06:08 (123.) ● |
Run | 10.3 km | 04:09:12 | 00:09:32 | 04:32 min/km | -03:23 (9.) ● | -03:59 (40.) ● | -03:57 (52.) ● |
Run | 11.8 km | 04:16:57 | 00:07:45 | 05:10 min/km | -02:55 (8.) ● | -03:23 (42.) ● | -03:22 (54.) ● |
Run | 12.7 km | 04:21:20 | 00:04:23 | 04:52 min/km | -01:30 (7.) ● | -01:44 (34.) ● | -01:43 (45.) ● |
Run | 16.6 km | 04:39:36 | 00:18:16 | 04:41 min/km | -08:00 (6.) ● | -08:57 (35.) ● | -08:47 (47.) ● |
Run | 18.7 km | 04:49:09 | 00:09:33 | 04:32 min/km | -04:20 (7.) ● | -04:44 (30.) ● | -04:39 (41.) ● |
Run | 20.2 km | 04:56:43 | 00:07:34 | 05:02 min/km | -03:42 (6.) ● | -04:00 (26.) ● | -03:57 (35.) ● |
Run | 21.1 km | 05:01:02 | 00:04:19 | 04:47 min/km | -02:01 (6.) ● | -02:11 (23.) ● | -02:09 (30.) ● |
Run | 21.1 km | 05:01:02 | 01:40:50 | 04:46 min/km | -36:41 (7.) ● | -42:00 (37.) ● | -41:45 (49.) ● |
Total | 110.7 km | 05:01:02 | 05:01:02 | 22.06 km/h | -01:32:35 (7.) ● | -01:40:43 (38.) ● | -01:44:08 (45.) ● |
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