Jono Stephen -
Ironman 70.3 Mossel Bay 2022

Quick facts

68/57/8All/Gender/AG

M35-39Age group

373Bib number

South AfricaNationality


36:33	2:48:15	1:42:00	5:13:51

Compare Jono Stephen with other athletes!

373 Stephen

502 Anteghini ×

287 Benade ×

983 Chevallier ×

44 Brits ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	-01:25 (89.) ●	-01:09 (523.) ●	-01:30 (692.) ●
Transition		00:39:53	00:03:20	-	-02:29 (46.) ●	-02:31 (287.) ●	-02:35 (360.) ●
Bike	13 km	01:04:27	00:24:34	31.75 km/h	-05:30 (9.) ●	-05:37 (77.) ●	-05:43 (89.) ●
Bike	43.9 km	01:53:06	00:48:39	38.11 km/h	-09:15 (10.) ●	-09:53 (70.) ●	-10:51 (77.) ●
Bike	74.7 km	03:03:27	01:10:21	26.27 km/h	-18:23 (11.) ●	-19:11 (72.) ●	-20:53 (78.) ●
Bike	87.7 km	03:28:08	00:24:41	31.6 km/h	-06:14 (13.) ●	-06:24 (69.) ●	-06:57 (78.) ●
Bike	87.7 km	03:28:08	02:48:15	31.27 km/h	-39:22 (10.) ●	-41:05 (67.) ●	-44:24 (74.) ●
Transition		03:31:51	00:03:43	-	-02:12 (32.) ●	-02:19 (203.) ●	-02:15 (305.) ●
Run	2 km	03:40:06	00:08:15	04:07 min/km	-03:07 (4.) ●	-03:32 (28.) ●	-03:36 (35.) ●
Run	3.5 km	03:47:17	00:07:11	04:47 min/km	-02:30 (6.) ●	-02:45 (47.) ●	-02:50 (59.) ●
Run	4.4 km	03:51:32	00:04:15	04:43 min/km	-01:14 (8.) ●	-01:21 (53.) ●	-01:23 (66.) ●
Run	8.2 km	04:09:34	00:18:02	04:44 min/km	-06:46 (7.) ●	-07:09 (50.) ●	-07:07 (65.) ●
Run	10.3 km	04:19:18	00:09:44	04:38 min/km	-03:32 (8.) ●	-03:47 (52.) ●	-03:45 (68.) ●
Run	11.8 km	04:27:08	00:07:50	05:13 min/km	-03:09 (5.) ●	-03:18 (48.) ●	-03:17 (63.) ●
Run	12.7 km	04:31:42	00:04:34	05:04 min/km	-01:30 (8.) ●	-01:33 (54.) ●	-01:32 (70.) ●
Run	16.6 km	04:50:46	00:19:04	04:53 min/km	-07:52 (5.) ●	-08:09 (48.) ●	-07:59 (65.) ●
Run	18.7 km	05:00:47	00:10:01	04:46 min/km	-04:07 (7.) ●	-04:16 (48.) ●	-04:11 (64.) ●
Run	20.2 km	05:09:01	00:08:14	05:29 min/km	-03:07 (10.) ●	-03:20 (58.) ●	-03:17 (77.) ●
Run	21.1 km	05:13:51	00:04:50	05:22 min/km	-01:32 (12.) ●	-01:40 (78.) ●	-01:38 (101.) ●
Run	21.1 km	05:13:51	01:42:00	04:50 min/km	-38:26 (5.) ●	-40:50 (44.) ●	-40:35 (59.) ●
Total	110.7 km	05:13:51	05:13:51	21.16 km/h	-01:23:54 (8.) ●	-01:27:54 (57.) ●	-01:31:19 (68.) ●

Ovr	Gen	Div	Name	#	AG
8	8	1	Benjamin Janse van Rensburg	22	M35-39	South Africa	00:30:14	02:18:11	01:26:44	04:21:16
16	14	2	Jonty Low	31	M35-39	South Africa	00:24:31	02:39:16	01:31:07	04:39:24
22	19	3	Hanno Mattheus	176	M35-39	South Africa	00:26:38	02:39:32	01:34:58	04:46:22
36	30	4	Roy Davis	993	M35-39	South Africa	00:29:53	02:34:32	01:46:12	04:56:53
59	50	5	Sp le Roux	130	M35-39	South Africa	00:33:28	02:37:41	01:50:20	05:10:26
62	53	6	Caio Anteghini	502	M35-39	Brazil	00:30:41	02:52:27	01:43:51	05:11:58
66	55	7	Siebert Benade	287	M35-39	South Africa	00:34:20	02:45:21	01:48:30	05:13:34
68	57	8	Jono Stephen	373	M35-39	South Africa	00:36:33	02:48:15	01:42:00	05:13:51
69	58	9	Hudson Chevallier	983	M35-39	South Africa	00:30:09	02:50:55	01:46:57	05:13:52
75	63	10	Pieter Brits	44	M35-39	South Africa	00:32:59	02:53:53	01:43:27	05:16:24