Sedick Arendse -
Ironman 70.3 Mossel Bay 2022

Quick facts

1089/800/85All/Gender/AG

M50-54Age group

38Bib number

South AfricaNationality


42:11	3:36:02	2:35:53	7:06:02

Compare Sedick Arendse with other athletes!

38 Arendse

134 McKinney ×

1756 Pretorius ×

323 Coetzee ×

1669 Cronje ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:11	00:42:11	02:13 min/100m	+03:30 (109.) ●	+04:29 (986.) ●	+04:08 (1352.) ●
Transition		00:48:44	00:06:33	-	+00:07 (74.) ●	+00:42 (743.) ●	+00:38 (1026.) ●
Bike	13 km	01:17:22	00:28:38	27.24 km/h	-01:41 (55.) ●	-01:33 (459.) ●	-01:39 (586.) ●
Bike	43.9 km	02:17:31	01:00:09	30.82 km/h	+00:46 (80.) ●	+01:37 (728.) ●	+00:39 (922.) ●
Bike	74.7 km	03:52:32	01:35:01	19.45 km/h	+04:03 (90.) ●	+05:29 (800.) ●	+03:47 (1040.) ●
Bike	87.7 km	04:24:46	00:32:14	24.2 km/h	+00:58 (88.) ●	+01:09 (752.) ●	+00:36 (970.) ●
Bike	87.7 km	04:24:46	03:36:02	24.36 km/h	+04:06 (85.) ●	+06:42 (734.) ●	+03:23 (940.) ●
Transition		04:30:09	00:05:23	-	-01:01 (54.) ●	-00:39 (550.) ●	-00:35 (797.) ●
Run	2 km	04:42:15	00:12:06	06:03 min/km	-00:20 (75.) ●	+00:19 (783.) ●	+00:15 (1063.) ●
Run	3.5 km	04:52:50	00:10:35	07:03 min/km	+00:19 (79.) ●	+00:39 (780.) ●	+00:34 (1078.) ●
Run	4.4 km	04:58:59	00:06:09	06:49 min/km	+00:23 (95.) ●	+00:33 (917.) ●	+00:31 (1285.) ●
Run	8.2 km	05:27:18	00:28:19	07:27 min/km	+02:19 (96.) ●	+03:08 (917.) ●	+03:10 (1300.) ●
Run	10.3 km	05:41:43	00:14:25	06:51 min/km	+00:30 (87.) ●	+00:54 (798.) ●	+00:56 (1135.) ●
Run	11.8 km	05:53:45	00:12:02	08:01 min/km	+00:33 (81.) ●	+00:54 (796.) ●	+00:55 (1144.) ●
Run	12.7 km	06:00:17	00:06:32	07:15 min/km	+00:15 (83.) ●	+00:25 (816.) ●	+00:26 (1166.) ●
Run	16.6 km	06:30:46	00:30:29	07:48 min/km	+02:41 (102.) ●	+03:16 (898.) ●	+03:26 (1299.) ●
Run	18.7 km	06:45:50	00:15:04	07:10 min/km	+00:29 (75.) ●	+00:47 (740.) ●	+00:52 (1082.) ●
Run	20.2 km	06:58:38	00:12:48	08:32 min/km	+00:55 (92.) ●	+01:14 (877.) ●	+01:17 (1265.) ●
Run	21.1 km	07:06:02	00:07:24	08:13 min/km	+00:42 (99.) ●	+00:54 (919.) ●	+00:56 (1331.) ●
Run	21.1 km	07:06:02	02:35:53	07:23 min/km	+08:46 (89.) ●	+13:03 (850.) ●	+13:18 (1216.) ●
Total	110.7 km	07:06:02	07:06:02	15.59 km/h	+15:28 (85.) ●	+24:17 (800.) ●	+20:52 (1089.) ●

Ovr	Gen	Div	Name	#	AG
1057	781	80	Pieter van Staden	1801	M50-54	South Africa	00:45:03	03:13:10	02:44:50	07:02:36
1058	782	81	Daniel Fourie	1687	M50-54	South Africa	00:36:49	04:03:06	02:07:31	07:02:42
1076	793	82	Sybrand Otto	1749	M50-54	South Africa	00:39:20	03:57:25	02:18:21	07:04:36
1077	794	83	Kevin John McKinney	134	M50-54	South Africa	00:29:46	03:35:48	02:47:19	07:04:39
1084	797	84	Rocco de Villiers Pretorius	1756	M50-54	South Africa	00:44:16	03:36:53	02:31:07	07:05:09
1089	800	85	Sedick Arendse	38	M50-54	South Africa	00:42:11	03:36:02	02:35:53	07:06:02
1099	806	86	Bernard Coetzee	323	M50-54	South Africa	00:37:29	03:51:33	02:27:04	07:06:49
1100	807	87	Danie Cronje	1669	M50-54	South Africa	00:44:12	03:30:02	02:27:18	07:06:58
1119	819	88	Riaan Kunz	1712	M50-54	South Africa	00:43:20	03:39:33	02:31:08	07:09:09
1122	822	89	Riaan Grobler	1694	M50-54	South Africa	00:40:26	03:29:23	02:39:07	07:09:28