Caroline Barlow -
Ironman 70.3 Mossel Bay 2022

Quick facts

1370/344/70All/Gender/AG

F25-29Age group

40Bib number

South AfricaNationality


38:05	4:00:19	2:37:24	7:31:31

Compare Caroline Barlow with other athletes!

40 Barlow

2051 Rock ×

68 Knox ×

2068 van Eyk ×

2015 Fouche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:05	00:38:05	02:00 min/100m	-00:02 (39.) ●	-00:48 (196.) ●	+00:02 (896.) ●
Transition		00:46:39	00:08:34	-	+02:08 (65.) ●	+02:11 (371.) ●	+02:39 (1421.) ●
Bike	13 km	01:19:18	00:32:39	23.89 km/h	+02:26 (68.) ●	+01:57 (351.) ●	+02:22 (1318.) ●
Bike	43.9 km	02:26:06	01:06:48	27.75 km/h	+04:41 (67.) ●	+04:46 (364.) ●	+07:18 (1499.) ●
Bike	74.7 km	04:09:24	01:43:18	17.89 km/h	+08:12 (64.) ●	+07:59 (339.) ●	+12:04 (1381.) ●
Bike	87.7 km	04:46:58	00:37:34	20.76 km/h	+04:23 (74.) ●	+04:38 (399.) ●	+05:56 (1555.) ●
Bike	87.7 km	04:46:58	04:00:19	21.9 km/h	+19:42 (66.) ●	+19:20 (352.) ●	+27:40 (1438.) ●
Transition		04:54:07	00:07:09	-	+01:25 (65.) ●	+01:04 (326.) ●	+01:11 (1239.) ●
Run	2 km	05:07:28	00:13:21	06:40 min/km	+01:47 (70.) ●	+01:19 (348.) ●	+01:30 (1383.) ●
Run	3.5 km	05:18:09	00:10:41	07:07 min/km	+00:52 (58.) ●	+00:26 (277.) ●	+00:40 (1120.) ●
Run	4.4 km	05:24:05	00:05:56	06:35 min/km	+00:26 (61.) ●	+00:13 (293.) ●	+00:18 (1150.) ●
Run	8.2 km	05:52:28	00:28:23	07:28 min/km	+04:19 (72.) ●	+03:14 (350.) ●	+03:14 (1305.) ●
Run	10.3 km	06:05:58	00:13:30	06:25 min/km	+00:36 (54.) ●	+00:03 (242.) ●	+00:01 (890.) ●
Run	11.8 km	06:17:01	00:11:03	07:22 min/km	+00:18 (46.) ●	-00:03 (220.) ●	-00:04 (809.) ●
Run	12.7 km	06:22:52	00:05:51	06:30 min/km	±00:00 (42.) ●	-00:15 (195.) ●	-00:15 (734.) ●
Run	16.6 km	06:53:14	00:30:22	07:47 min/km	+04:40 (73.) ●	+03:44 (364.) ●	+03:19 (1283.) ●
Run	18.7 km	07:09:23	00:16:09	07:41 min/km	+02:43 (74.) ●	+02:12 (370.) ●	+01:57 (1339.) ●
Run	20.2 km	07:24:02	00:14:39	09:46 min/km	+03:37 (80.) ●	+03:16 (442.) ●	+03:08 (1631.) ●
Run	21.1 km	07:31:31	00:07:29	08:18 min/km	+01:24 (75.) ●	+01:06 (384.) ●	+01:01 (1366.) ●
Run	21.1 km	07:31:31	02:37:24	07:27 min/km	+20:42 (68.) ●	+15:15 (340.) ●	+14:49 (1252.) ●
Total	110.7 km	07:31:31	07:31:31	14.71 km/h	+43:55 (70.) ●	+37:02 (344.) ●	+46:21 (1370.) ●

Ovr	Gen	Div	Name	#	AG
1289	320	65	Beatriz Sato	298	F25-29	Brazil	00:52:09	03:55:57	02:22:41	07:23:13
1324	331	66	Lilyan Venter	2073	F25-29	South Africa	00:47:09	03:53:01	02:35:42	07:27:24
1345	335	67	Sune de Swardt	2009	F25-29	South Africa	00:47:07	04:06:58	02:15:45	07:29:06
1365	342	68	Kelly-Ann Rock	2051	F25-29	South Africa	00:44:18	03:54:55	02:31:17	07:30:38
1366	343	69	Ashley Knox	68	F25-29	South Africa	00:41:18	04:03:06	02:20:08	07:30:54
1370	344	70	Caroline Barlow	40	F25-29	South Africa	00:38:05	04:00:19	02:37:24	07:31:31
1377	347	71	Doré van Eyk	2068	F25-29	South Africa	00:39:32	03:58:11	02:42:33	07:32:30
1397	352	72	Helene Fouche	2015	F25-29	South Africa	00:39:22	04:09:37	02:33:06	07:34:26
1420	361	73	Jade Du Toit	2013	F25-29	South Africa	00:40:02	04:29:32	02:18:23	07:35:50
1428	364	74	Danielle Vellema	106	F25-29	South Africa	00:39:19	04:00:34	02:45:51	07:36:32