Dintwe Appie -
Ironman 70.3 Mossel Bay 2022

Quick facts

862/651/120All/Gender/AG

M35-39Age group

412Bib number

South AfricaNationality


48:42	3:50:08	1:57:30	6:47:44

Compare Dintwe Appie with other athletes!

412 Appie

1107 Nel ×

196 Jekels ×

1019 Emmett ×

972 Botha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:42	00:48:42	02:33 min/100m	+10:44 (202.) ●	+11:00 (1168.) ●	+10:39 (1646.) ●
Transition		00:52:38	00:03:56	-	-01:53 (69.) ●	-01:55 (442.) ●	-01:59 (562.) ●
Bike	13 km	01:25:50	00:33:12	23.49 km/h	+03:08 (168.) ●	+03:01 (969.) ●	+02:55 (1383.) ●
Bike	43.9 km	02:29:27	01:03:37	29.14 km/h	+05:43 (171.) ●	+05:05 (957.) ●	+04:07 (1270.) ●
Bike	74.7 km	04:07:05	01:37:38	18.93 km/h	+08:54 (160.) ●	+08:06 (877.) ●	+06:24 (1151.) ●
Bike	87.7 km	04:42:46	00:35:41	21.86 km/h	+04:46 (178.) ●	+04:36 (1015.) ●	+04:03 (1375.) ●
Bike	87.7 km	04:42:46	03:50:08	22.87 km/h	+22:31 (167.) ●	+20:48 (935.) ●	+17:29 (1235.) ●
Transition		04:50:14	00:07:28	-	+01:33 (154.) ●	+01:26 (907.) ●	+01:30 (1292.) ●
Run	2 km	04:59:00	00:08:46	04:23 min/km	-02:36 (9.) ●	-03:01 (58.) ●	-03:05 (69.) ●
Run	3.5 km	05:06:39	00:07:39	05:06 min/km	-02:02 (20.) ●	-02:17 (102.) ●	-02:22 (122.) ●
Run	4.4 km	05:11:11	00:04:32	05:02 min/km	-00:57 (19.) ●	-01:04 (117.) ●	-01:06 (142.) ●
Run	8.2 km	05:30:03	00:18:52	04:57 min/km	-05:56 (15.) ●	-06:19 (87.) ●	-06:17 (110.) ●
Run	10.3 km	05:40:25	00:10:22	04:56 min/km	-02:54 (17.) ●	-03:09 (94.) ●	-03:07 (122.) ●
Run	11.8 km	05:49:52	00:09:27	06:18 min/km	-01:32 (46.) ●	-01:41 (246.) ●	-01:40 (328.) ●
Run	12.7 km	05:55:00	00:05:08	05:42 min/km	-00:56 (36.) ●	-00:59 (198.) ●	-00:58 (261.) ●
Run	16.6 km	06:18:53	00:23:53	06:07 min/km	-03:03 (51.) ●	-03:20 (291.) ●	-03:10 (410.) ●
Run	18.7 km	06:31:55	00:13:02	06:12 min/km	-01:06 (67.) ●	-01:15 (384.) ●	-01:10 (561.) ●
Run	20.2 km	06:42:11	00:10:16	06:50 min/km	-01:05 (61.) ●	-01:18 (300.) ●	-01:15 (421.) ●
Run	21.1 km	06:47:44	00:05:33	06:09 min/km	-00:49 (57.) ●	-00:57 (275.) ●	-00:55 (381.) ●
Run	21.1 km	06:47:44	01:57:30	05:34 min/km	-22:56 (31.) ●	-25:20 (183.) ●	-25:05 (250.) ●
Total	110.7 km	06:47:44	06:47:44	16.29 km/h	+09:59 (120.) ●	+05:59 (651.) ●	+02:34 (862.) ●

Ovr	Gen	Div	Name	#	AG
840	637	115	Brendan Bosman	963	M35-39	South Africa	00:41:23	03:21:30	02:30:02	06:45:50
842	639	116	Stuart Adam	37	M35-39	South Africa	00:37:07	03:32:35	02:19:16	06:46:06
843	640	117	Wilhelm Kuun	1065	M35-39	South Africa	00:41:20	03:34:19	02:21:41	06:46:11
848	644	118	Rodney Nel	1107	M35-39	South Africa	00:34:37	03:25:03	02:35:49	06:46:44
858	649	119	Dayne Jekels	196	M35-39	South Africa	00:37:35	03:36:57	02:21:23	06:47:21
862	651	120	Dintwe Appie	412	M35-39	South Africa	00:48:42	03:50:08	01:57:30	06:47:44
864	652	121	Nicholas James Emmett	1019	M35-39	South Africa	00:37:39	03:39:37	02:21:47	06:47:51
869	656	122	Jacques Botha	972	M35-39	South Africa	00:32:47	03:35:06	02:31:33	06:48:08
870	657	123	Gavin White	1188	M35-39	South Africa	00:38:45	03:29:06	02:28:08	06:48:15
890	669	124	Werner Slabbert	1134	M35-39	South Africa	00:38:40	03:14:01	02:43:08	06:49:29