Werner Nel -
Ironman 70.3 Mossel Bay 2022

Quick facts

297/244/33All/Gender/AG

M45-49Age group

430Bib number

South AfricaNationality


35:55	3:07:05	2:09:10	5:57:36

Compare Werner Nel with other athletes!

430 Nel

429 Mare ×

1515 Janse van Rensburg ×

1487 Esterhuizen ×

1634 van Straaten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	-01:53 (73.) ●	-01:47 (460.) ●	-02:08 (604.) ●
Transition		00:38:04	00:02:09	-	-04:35 (3.) ●	-03:42 (33.) ●	-03:46 (37.) ●
Bike	13 km	01:05:09	00:27:05	28.8 km/h	-03:00 (42.) ●	-03:06 (267.) ●	-03:12 (317.) ●
Bike	43.9 km	01:57:53	00:52:44	35.16 km/h	-06:13 (30.) ●	-05:48 (213.) ●	-06:46 (235.) ●
Bike	74.7 km	03:18:25	01:20:32	22.95 km/h	-09:32 (47.) ●	-09:00 (303.) ●	-10:42 (353.) ●
Bike	87.7 km	03:45:09	00:26:44	29.18 km/h	-04:08 (28.) ●	-04:21 (175.) ●	-04:54 (200.) ●
Bike	87.7 km	03:45:09	03:07:05	28.13 km/h	-22:53 (38.) ●	-22:15 (230.) ●	-25:34 (263.) ●
Transition		03:48:26	00:03:17	-	-03:01 (10.) ●	-02:45 (132.) ●	-02:41 (202.) ●
Run	2 km	03:58:42	00:10:16	05:08 min/km	-02:17 (37.) ●	-01:31 (318.) ●	-01:35 (399.) ●
Run	3.5 km	04:07:20	00:08:38	05:45 min/km	-01:36 (37.) ●	-01:18 (294.) ●	-01:23 (379.) ●
Run	4.4 km	04:12:20	00:05:00	05:33 min/km	-00:44 (34.) ●	-00:36 (308.) ●	-00:38 (398.) ●
Run	8.2 km	04:34:51	00:22:31	05:55 min/km	-03:23 (38.) ●	-02:40 (347.) ●	-02:38 (475.) ●
Run	10.3 km	04:46:50	00:11:59	05:42 min/km	-01:56 (34.) ●	-01:32 (324.) ●	-01:30 (451.) ●
Run	11.8 km	04:57:04	00:10:14	06:49 min/km	-01:14 (43.) ●	-00:54 (382.) ●	-00:53 (537.) ●
Run	12.7 km	05:02:32	00:05:28	06:04 min/km	-00:49 (33.) ●	-00:39 (333.) ●	-00:38 (463.) ●
Run	16.6 km	05:27:40	00:25:08	06:26 min/km	-02:47 (45.) ●	-02:05 (389.) ●	-01:55 (568.) ●
Run	18.7 km	05:40:42	00:13:02	06:12 min/km	-01:35 (43.) ●	-01:15 (385.) ●	-01:10 (562.) ●
Run	20.2 km	05:51:46	00:11:04	07:22 min/km	-00:47 (52.) ●	-00:30 (470.) ●	-00:27 (676.) ●
Run	21.1 km	05:57:36	00:05:50	06:28 min/km	-00:50 (42.) ●	-00:40 (387.) ●	-00:38 (539.) ●
Run	21.1 km	05:57:36	02:09:10	06:07 min/km	-17:58 (40.) ●	-13:40 (345.) ●	-13:25 (479.) ●
Total	110.7 km	05:57:36	05:57:36	18.57 km/h	-50:20 (33.) ●	-44:09 (244.) ●	-47:34 (297.) ●

Ovr	Gen	Div	Name	#	AG
282	230	28	Daniel Joubert	1522	M45-49	South Africa	00:37:44	02:58:21	02:11:11	05:56:32
284	232	29	Andries Petrus Eduard van den Heever	1609	M45-49	South Africa	00:34:37	03:02:30	02:12:40	05:56:35
288	236	30	Joseph Shalala	1586	M45-49	South Africa	00:36:04	03:15:32	01:57:11	05:56:49
295	242	31	Danie Mare	429	M45-49	South Africa	00:32:19	02:52:35	02:25:05	05:57:25
296	243	32	Rudolf Janse van Rensburg	1515	M45-49	South Africa	00:37:01	03:08:19	02:01:38	05:57:34
297	244	33	Werner Nel	430	M45-49	South Africa	00:35:55	03:07:05	02:09:10	05:57:36
302	249	34	Rupert Esterhuizen	1487	M45-49	South Africa	00:44:59	02:53:37	02:09:42	05:58:45
312	257	35	Uys van Straaten	1634	M45-49	South Africa	00:35:50	03:04:43	02:07:48	05:59:58
345	283	36	Gary Kruuse	462	M45-49	South Africa	00:34:13	03:19:19	02:02:03	06:03:44
346	284	37	Hein Pagnier	1568	M45-49	South Africa	00:35:56	03:05:08	02:12:00	06:03:44