Gemma Theron -
Ironman 70.3 Mossel Bay 2022

Quick facts

1488/392/31All/Gender/AG

F50-54Age group

437Bib number

South AfricaNationality


41:47	4:10:25	2:41:31	7:43:46

Compare Gemma Theron with other athletes!

437 Theron

2471 van Leeuwen ×

2480 Wilson ×

2430 Burger ×

2445 Grobler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	+02:05 (23.) ●	+02:54 (321.) ●	+03:44 (1312.) ●
Transition		00:47:10	00:05:23	-	-01:03 (13.) ●	-01:00 (159.) ●	-00:32 (787.) ●
Bike	13 km	01:21:29	00:34:19	22.73 km/h	+03:33 (34.) ●	+03:37 (416.) ●	+04:02 (1491.) ●
Bike	43.9 km	02:31:52	01:10:23	26.34 km/h	+08:23 (36.) ●	+08:21 (433.) ●	+10:53 (1654.) ●
Bike	74.7 km	04:19:50	01:47:58	17.12 km/h	+12:48 (31.) ●	+12:39 (390.) ●	+16:44 (1525.) ●
Bike	87.7 km	04:57:35	00:37:45	20.66 km/h	+05:09 (31.) ●	+04:49 (402.) ●	+06:07 (1564.) ●
Bike	87.7 km	04:57:35	04:10:25	21.01 km/h	+29:53 (33.) ●	+29:26 (410.) ●	+37:46 (1581.) ●
Transition		05:02:15	00:04:40	-	-02:07 (9.) ●	-01:25 (137.) ●	-01:18 (572.) ●
Run	2 km	05:15:58	00:13:43	06:51 min/km	+01:15 (30.) ●	+01:41 (375.) ●	+01:52 (1449.) ●
Run	3.5 km	05:28:17	00:12:19	08:12 min/km	+01:42 (30.) ●	+02:04 (398.) ●	+02:18 (1535.) ●
Run	4.4 km	05:35:12	00:06:55	07:41 min/km	+00:57 (34.) ●	+01:12 (413.) ●	+01:17 (1551.) ●
Run	8.2 km	06:04:31	00:29:19	07:42 min/km	+03:08 (30.) ●	+04:10 (384.) ●	+04:10 (1419.) ●
Run	10.3 km	06:19:12	00:14:41	06:59 min/km	+00:49 (24.) ●	+01:14 (324.) ●	+01:12 (1199.) ●
Run	11.8 km	06:31:58	00:12:46	08:30 min/km	+01:17 (28.) ●	+01:40 (376.) ●	+01:39 (1385.) ●
Run	12.7 km	06:39:08	00:07:10	07:57 min/km	+00:43 (29.) ●	+01:04 (393.) ●	+01:04 (1446.) ●
Run	16.6 km	07:08:37	00:29:29	07:33 min/km	+01:43 (23.) ●	+02:51 (331.) ●	+02:26 (1174.) ●
Run	18.7 km	07:23:46	00:15:09	07:12 min/km	+00:45 (21.) ●	+01:12 (318.) ●	+00:57 (1108.) ●
Run	20.2 km	07:36:31	00:12:45	08:30 min/km	+00:54 (27.) ●	+01:22 (352.) ●	+01:14 (1254.) ●
Run	21.1 km	07:43:46	00:07:15	08:03 min/km	+00:32 (27.) ●	+00:52 (366.) ●	+00:47 (1277.) ●
Run	21.1 km	07:43:46	02:41:31	07:39 min/km	+13:45 (27.) ●	+19:22 (368.) ●	+18:56 (1348.) ●
Total	110.7 km	07:43:46	07:43:46	14.32 km/h	+42:33 (31.) ●	+49:17 (392.) ●	+58:36 (1488.) ●

Ovr	Gen	Div	Name	#	AG
1300	323	26	Hannelie Parkes	2455	F50-54	South Africa	00:47:57	03:37:58	02:39:51	07:24:18
1339	332	27	Lizanne van Zyl	2476	F50-54	South Africa	00:41:35	03:36:30	02:58:03	07:28:53
1430	366	28	Cheri Rickett	2460	F50-54	South Africa	00:44:36	03:52:29	02:39:48	07:36:40
1439	369	29	Shelley van Leeuwen	2471	F50-54	South Africa	00:39:17	04:05:36	02:42:47	07:37:46
1470	382	30	Tessa Wilson	2480	F50-54	South Africa	00:37:39	03:55:36	02:50:35	07:41:03
1488	392	31	Gemma Theron	437	F50-54	South Africa	00:41:47	04:10:25	02:41:31	07:43:46
1497	396	32	Ilane Burger	2430	F50-54	South Africa	00:32:16	04:14:07	02:42:14	07:44:39
1526	399	33	Marna Grobler	2445	F50-54	South Africa	00:50:04	04:05:45	02:38:54	07:49:02
1554	406	34	Malinda Piek	2456	F50-54	South Africa	00:34:27	04:17:59	02:44:09	07:52:19
1606	424	35	Antionette Preez	2457	F50-54	South Africa	00:45:24	04:17:20	02:45:23	07:59:40