Jaco Fourie -
Ironman 70.3 Mossel Bay 2022

Quick facts

385/307/40All/Gender/AG

M45-49Age group

442Bib number

South AfricaNationality


29:06	3:08:46	2:21:23	6:07:31

Compare Jaco Fourie with other athletes!

442 Fourie

1527 Kruger ×

1613 van der Merwe ×

513 Suarez ×

1539 Lourens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:06	00:29:06	01:31 min/100m	-08:42 (3.) ●	-08:36 (36.) ●	-08:57 (47.) ●
Transition		00:32:59	00:03:53	-	-02:51 (47.) ●	-01:58 (427.) ●	-02:02 (545.) ●
Bike	13 km	00:59:22	00:26:23	29.56 km/h	-03:42 (29.) ●	-03:48 (189.) ●	-03:54 (222.) ●
Bike	43.9 km	01:54:45	00:55:23	33.48 km/h	-03:34 (49.) ●	-03:09 (361.) ●	-04:07 (417.) ●
Bike	74.7 km	03:14:53	01:20:08	23.06 km/h	-09:56 (44.) ●	-09:24 (291.) ●	-11:06 (338.) ●
Bike	87.7 km	03:41:45	00:26:52	29.03 km/h	-04:00 (32.) ●	-04:13 (187.) ●	-04:46 (214.) ●
Bike	87.7 km	03:41:45	03:08:46	27.88 km/h	-21:12 (41.) ●	-20:34 (250.) ●	-23:53 (292.) ●
Transition		03:46:08	00:04:23	-	-01:55 (39.) ●	-01:39 (328.) ●	-01:35 (477.) ●
Run	2 km	03:57:51	00:11:43	05:51 min/km	-00:50 (95.) ●	-00:04 (692.) ●	-00:08 (933.) ●
Run	3.5 km	04:07:45	00:09:54	06:36 min/km	-00:20 (80.) ●	-00:02 (615.) ●	-00:07 (836.) ●
Run	4.4 km	04:13:19	00:05:34	06:11 min/km	-00:10 (84.) ●	-00:02 (645.) ●	-00:04 (883.) ●
Run	8.2 km	04:38:34	00:25:15	06:38 min/km	-00:39 (81.) ●	+00:04 (617.) ●	+00:06 (882.) ●
Run	10.3 km	04:51:50	00:13:16	06:19 min/km	-00:39 (74.) ●	-00:15 (583.) ●	-00:13 (833.) ●
Run	11.8 km	05:02:39	00:10:49	07:12 min/km	-00:39 (59.) ●	-00:19 (512.) ●	-00:18 (718.) ●
Run	12.7 km	05:08:39	00:06:00	06:40 min/km	-00:17 (76.) ●	-00:07 (591.) ●	-00:06 (855.) ●
Run	16.6 km	05:35:33	00:26:54	06:53 min/km	-01:01 (74.) ●	-00:19 (565.) ●	-00:09 (842.) ●
Run	18.7 km	05:49:20	00:13:47	06:33 min/km	-00:50 (63.) ●	-00:30 (521.) ●	-00:25 (763.) ●
Run	20.2 km	06:01:02	00:11:42	07:48 min/km	-00:09 (83.) ●	+00:08 (618.) ●	+00:11 (893.) ●
Run	21.1 km	06:07:31	00:06:29	07:12 min/km	-00:11 (89.) ●	-00:01 (635.) ●	+00:01 (919.) ●
Run	21.1 km	06:07:31	02:21:23	06:42 min/km	-05:45 (71.) ●	-01:27 (572.) ●	-01:12 (825.) ●
Total	110.7 km	06:07:31	06:07:31	18.07 km/h	-40:25 (40.) ●	-34:14 (307.) ●	-37:39 (385.) ●

Ovr	Gen	Div	Name	#	AG
312	257	35	Uys van Straaten	1634	M45-49	South Africa	00:35:50	03:04:43	02:07:48	05:59:58
345	283	36	Gary Kruuse	462	M45-49	South Africa	00:34:13	03:19:19	02:02:03	06:03:44
346	284	37	Hein Pagnier	1568	M45-49	South Africa	00:35:56	03:05:08	02:12:00	06:03:44
352	287	38	Gerhard Kruger	1527	M45-49	South Africa	00:33:55	03:00:38	02:18:25	06:04:12
364	294	39	DJ van der Merwe	1613	M45-49	South Africa	00:34:16	03:12:13	02:08:02	06:05:23
385	307	40	Jaco Fourie	442	M45-49	South Africa	00:29:06	03:08:46	02:21:23	06:07:31
401	320	41	David Suarez	513	M45-49	Mexico	00:34:31	03:11:40	02:15:04	06:09:26
417	331	42	Kosie Lourens	1539	M45-49	South Africa	00:36:46	03:06:25	02:16:27	06:10:19
421	335	43	Karel Badenhorst	1431	M45-49	South Africa	00:43:21	03:02:52	02:17:53	06:10:55
431	345	44	Jacobus Leibbrandt	435	M45-49	South Africa	00:33:59	03:14:53	02:10:40	06:11:46