Dawid Janse van Rensburg -
Ironman 70.3 Mossel Bay 2022

Quick facts

70/59/3All/Gender/AG

M45-49Age group

458Bib number

South AfricaNationality


35:34	2:52:05	1:38:37	5:14:20

Compare Dawid Janse van Rensburg with other athletes!

458 Janse van Rensburg

338 Cilliers ×

1570 Pieterse ×

382 Gillingham ×

1637 van Zyl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:34	00:35:34	01:52 min/100m	-02:14 (64.) ●	-02:08 (424.) ●	-02:29 (561.) ●
Transition		00:40:12	00:04:38	-	-02:06 (62.) ●	-01:13 (510.) ●	-01:17 (662.) ●
Bike	13 km	01:05:40	00:25:28	30.63 km/h	-04:37 (21.) ●	-04:43 (120.) ●	-04:49 (139.) ●
Bike	43.9 km	01:56:15	00:50:35	36.65 km/h	-08:22 (16.) ●	-07:57 (116.) ●	-08:55 (129.) ●
Bike	74.7 km	03:07:02	01:10:47	26.11 km/h	-19:17 (7.) ●	-18:45 (76.) ●	-20:27 (83.) ●
Bike	87.7 km	03:32:17	00:25:15	30.89 km/h	-05:37 (9.) ●	-05:50 (93.) ●	-06:23 (102.) ●
Bike	87.7 km	03:32:17	02:52:05	30.58 km/h	-37:53 (9.) ●	-37:15 (82.) ●	-40:34 (93.) ●
Transition		03:35:43	00:03:26	-	-02:52 (14.) ●	-02:36 (160.) ●	-02:32 (241.) ●
Run	2 km	03:44:42	00:08:59	04:29 min/km	-03:34 (4.) ●	-02:48 (80.) ●	-02:52 (98.) ●
Run	3.5 km	03:51:43	00:07:01	04:40 min/km	-03:13 (2.) ●	-02:55 (35.) ●	-03:00 (46.) ●
Run	4.4 km	03:55:57	00:04:14	04:42 min/km	-01:30 (2.) ●	-01:22 (48.) ●	-01:24 (61.) ●
Run	8.2 km	04:13:00	00:17:03	04:29 min/km	-08:51 (2.) ●	-08:08 (27.) ●	-08:06 (36.) ●
Run	10.3 km	04:22:20	00:09:20	04:26 min/km	-04:35 (1.) ●	-04:11 (31.) ●	-04:09 (42.) ●
Run	11.8 km	04:29:43	00:07:23	04:55 min/km	-04:05 (1.) ●	-03:45 (27.) ●	-03:44 (35.) ●
Run	12.7 km	04:34:10	00:04:27	04:56 min/km	-01:50 (2.) ●	-01:40 (40.) ●	-01:39 (54.) ●
Run	16.6 km	04:52:00	00:17:50	04:34 min/km	-10:05 (1.) ●	-09:23 (26.) ●	-09:13 (36.) ●
Run	18.7 km	05:01:43	00:09:43	04:37 min/km	-04:54 (1.) ●	-04:34 (33.) ●	-04:29 (46.) ●
Run	20.2 km	05:09:37	00:07:54	05:16 min/km	-03:57 (1.) ●	-03:40 (41.) ●	-03:37 (53.) ●
Run	21.1 km	05:14:20	00:04:43	05:14 min/km	-01:57 (3.) ●	-01:47 (59.) ●	-01:45 (76.) ●
Run	21.1 km	05:14:20	01:38:37	04:40 min/km	-48:31 (1.) ●	-44:13 (31.) ●	-43:58 (43.) ●
Total	110.7 km	05:14:20	05:14:20	21.13 km/h	-01:33:36 (3.) ●	-01:27:25 (59.) ●	-01:30:50 (70.) ●

Ovr	Gen	Div	Name	#	AG
51	43	1	Jaco Cilliers	338	M45-49	South Africa	00:33:06	02:45:45	01:38:42	05:05:32
67	56	2	Reinier Pieterse	1570	M45-49	South Africa	00:30:24	02:53:35	01:43:15	05:13:50
70	59	3	Dawid Janse van Rensburg	458	M45-49	South Africa	00:35:34	02:52:05	01:38:37	05:14:20
71	60	4	Paul Cyrille Gillingham	382	M45-49	South Africa	00:34:17	02:46:00	01:46:19	05:14:26
76	64	5	Jacques van Zyl	1637	M45-49	South Africa	00:39:38	02:42:58	01:44:10	05:16:29
93	78	6	Manfred Wiehahn	471	M45-49	South Africa	00:30:39	02:48:00	01:55:44	05:22:01
107	91	7	Jan Vreken	1643	M45-49	South Africa	00:39:06	02:53:03	01:46:44	05:27:01
109	93	8	Pierre van Lelyveld	1626	M45-49	South Africa	00:32:51	02:48:38	02:00:07	05:27:12
117	99	9	Christiaan G Joubert	1523	M45-49	South Africa	00:30:59	02:56:23	01:52:11	05:29:38
118	100	10	Marchie Malan	1544	M45-49	South Africa	00:31:51	02:51:37	02:00:14	05:29:44