George de Kock -
Ironman 70.3 Mossel Bay 2022
Quick facts
344/282/54All/Gender/AG
M25-29Age group
48Bib number
South AfricaNationality
34:04 | 2:45:21 | 2:36:55 | 6:03:38 |
Compare George de Kock with other athletes!
48 de Kock
589 Botes ×
746 Vermeulen ×
574 Badenhorst ×
732 van der Wateren ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -02:42 (50.) ● | -03:38 (288.) ● | -03:59 (379.) ● |
Transition | 00:37:54 | 00:03:50 | - | -01:10 (82.) ● | -02:01 (414.) ● | -02:05 (526.) ● | |
Bike | 13 km | 01:01:23 | 00:23:29 | 33.22 km/h | -06:41 (7.) ● | -06:42 (33.) ● | -06:48 (41.) ● |
Bike | 43.9 km | 01:50:17 | 00:48:54 | 37.91 km/h | -09:02 (12.) ● | -09:38 (73.) ● | -10:36 (80.) ● |
Bike | 74.7 km | 02:58:44 | 01:08:27 | 27 km/h | -20:31 (9.) ● | -21:05 (48.) ● | -22:47 (53.) ● |
Bike | 87.7 km | 03:23:15 | 00:24:31 | 31.82 km/h | -06:58 (9.) ● | -06:34 (66.) ● | -07:07 (74.) ● |
Bike | 87.7 km | 03:23:15 | 02:45:21 | 31.82 km/h | -43:12 (10.) ● | -43:59 (55.) ● | -47:18 (61.) ● |
Transition | 03:26:43 | 00:03:28 | - | -02:19 (35.) ● | -02:34 (165.) ● | -02:30 (247.) ● | |
Run | 2 km | 03:38:36 | 00:11:53 | 05:56 min/km | +00:36 (125.) ● | +00:06 (741.) ● | +00:02 (1000.) ● |
Run | 3.5 km | 03:48:52 | 00:10:16 | 06:50 min/km | +00:44 (124.) ● | +00:20 (717.) ● | +00:15 (977.) ● |
Run | 4.4 km | 03:54:49 | 00:05:57 | 06:36 min/km | +00:32 (138.) ● | +00:21 (832.) ● | +00:19 (1159.) ● |
Run | 8.2 km | 04:21:23 | 00:26:34 | 06:59 min/km | +02:30 (132.) ● | +01:23 (750.) ● | +01:25 (1070.) ● |
Run | 10.3 km | 04:35:42 | 00:14:19 | 06:49 min/km | +01:24 (135.) ● | +00:48 (775.) ● | +00:50 (1107.) ● |
Run | 11.8 km | 04:48:08 | 00:12:26 | 08:17 min/km | +01:46 (149.) ● | +01:18 (891.) ● | +01:19 (1277.) ● |
Run | 12.7 km | 04:54:47 | 00:06:39 | 07:23 min/km | +00:46 (142.) ● | +00:32 (863.) ● | +00:33 (1225.) ● |
Run | 16.6 km | 05:27:21 | 00:32:34 | 08:21 min/km | +06:18 (170.) ● | +05:21 (1056.) ● | +05:31 (1508.) ● |
Run | 18.7 km | 05:43:59 | 00:16:38 | 07:55 min/km | +02:45 (160.) ● | +02:21 (993.) ● | +02:26 (1427.) ● |
Run | 20.2 km | 05:57:02 | 00:13:03 | 08:42 min/km | +01:47 (150.) ● | +01:29 (931.) ● | +01:32 (1341.) ● |
Run | 21.1 km | 06:03:38 | 00:06:36 | 07:19 min/km | +00:16 (115.) ● | +00:06 (679.) ● | +00:08 (984.) ● |
Run | 21.1 km | 06:03:38 | 02:36:55 | 07:26 min/km | +19:24 (151.) ● | +14:05 (865.) ● | +14:20 (1237.) ● |
Total | 110.7 km | 06:03:38 | 06:03:38 | 18.27 km/h | -29:59 (54.) ● | -38:07 (282.) ● | -41:32 (344.) ● |