Mikaeel Essa -
Ironman 70.3 Mossel Bay 2022

Quick facts

43/36/4All/Gender/AG

M18-24Age group

528Bib number

South AfricaNationality


24:44	2:44:10	1:44:26	4:59:02

Compare Mikaeel Essa with other athletes!

528 Essa

546 Nkqintiza ×

563 Tabata ×

548 Owen ×

547 Odendal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:44	00:24:44	01:18 min/100m	-10:05 (2.) ●	-12:58 (8.) ●	-13:19 (8.) ●
Transition		00:27:42	00:02:58	-	-01:34 (12.) ●	-02:53 (205.) ●	-02:57 (254.) ●
Bike	13 km	00:52:46	00:25:04	31.12 km/h	-05:33 (8.) ●	-05:07 (105.) ●	-05:13 (121.) ●
Bike	43.9 km	01:40:01	00:47:15	39.24 km/h	-09:15 (5.) ●	-11:17 (39.) ●	-12:15 (44.) ●
Bike	74.7 km	02:47:42	01:07:41	27.3 km/h	-19:54 (3.) ●	-21:51 (43.) ●	-23:33 (47.) ●
Bike	87.7 km	03:11:52	00:24:10	32.28 km/h	-07:06 (4.) ●	-06:55 (59.) ●	-07:28 (66.) ●
Bike	87.7 km	03:11:52	02:44:10	32.05 km/h	-41:48 (4.) ●	-45:10 (45.) ●	-48:29 (50.) ●
Transition		03:14:36	00:02:44	-	-02:37 (8.) ●	-03:18 (52.) ●	-03:14 (83.) ●
Run	2 km	03:22:21	00:07:45	03:52 min/km	-03:07 (4.) ●	-04:02 (15.) ●	-04:06 (19.) ●
Run	3.5 km	03:30:10	00:07:49	05:12 min/km	-01:43 (10.) ●	-02:07 (127.) ●	-02:12 (154.) ●
Run	4.4 km	03:34:20	00:04:10	04:37 min/km	-01:06 (5.) ●	-01:26 (36.) ●	-01:28 (47.) ●
Run	8.2 km	03:51:59	00:17:39	04:38 min/km	-06:16 (4.) ●	-07:32 (39.) ●	-07:30 (50.) ●
Run	10.3 km	04:01:31	00:09:32	04:32 min/km	-03:26 (4.) ●	-03:59 (41.) ●	-03:57 (53.) ●
Run	11.8 km	04:09:40	00:08:09	05:26 min/km	-02:17 (7.) ●	-02:59 (74.) ●	-02:58 (92.) ●
Run	12.7 km	04:14:22	00:04:42	05:13 min/km	-01:09 (6.) ●	-01:25 (76.) ●	-01:24 (96.) ●
Run	16.6 km	04:34:58	00:20:36	05:16 min/km	-05:52 (6.) ●	-06:37 (99.) ●	-06:27 (131.) ●
Run	18.7 km	04:45:34	00:10:36	05:02 min/km	-03:05 (5.) ●	-03:41 (82.) ●	-03:36 (107.) ●
Run	20.2 km	04:54:09	00:08:35	05:43 min/km	-02:22 (5.) ●	-02:59 (91.) ●	-02:56 (122.) ●
Run	21.1 km	04:59:02	00:04:53	05:25 min/km	-01:09 (7.) ●	-01:37 (95.) ●	-01:35 (119.) ●
Run	21.1 km	04:59:02	01:44:26	04:56 min/km	-31:32 (4.) ●	-38:24 (55.) ●	-38:09 (72.) ●
Total	110.7 km	04:59:02	04:59:02	22.21 km/h	-01:27:36 (4.) ●	-01:42:43 (36.) ●	-01:46:08 (43.) ●

Ovr	Gen	Div	Name	#	AG
11	10	1	David Sher	147	M18-24	South Africa	00:24:14	02:29:48	01:26:48	04:25:16
19	16	2	Bonga Nkqintiza	546	M18-24	South Africa	00:33:58	02:35:13	01:28:34	04:43:43
30	24	3	Mxoleleni Tabata	563	M18-24	South Africa	00:32:27	02:45:25	01:30:34	04:53:21
43	36	4	Mikaeel Essa	528	M18-24	South Africa	00:24:44	02:44:10	01:44:26	04:59:02
46	39	5	Ryno Owen	548	M18-24	South Africa	00:27:47	02:43:13	01:44:53	05:02:22
82	68	6	JD Odendal	547	M18-24	South Africa	00:29:07	02:52:24	01:51:11	05:18:48
86	72	7	Lemar Meyer	539	M18-24	South Africa	00:33:24	02:44:15	01:56:28	05:20:19
87	73	8	Jonathan Ham	532	M18-24	South Africa	00:31:55	02:52:52	01:50:40	05:20:38
127	107	9	Francois Ewald Esselen	529	M18-24	South Africa	00:31:00	02:53:04	02:01:43	05:32:01
134	113	10	Tim Kotze	537	M18-24	South Africa	00:31:10	03:04:42	01:51:07	05:33:33