Dehan Nagel -
Ironman 70.3 Mossel Bay 2022

Quick facts

215/173/13All/Gender/AG

M18-24Age group

543Bib number

South AfricaNationality


34:53	2:51:06	2:13:16	5:48:35

Compare Dehan Nagel with other athletes!

543 Nagel

535 Johnson ×

272 Lamprecht ×

555 Senekal ×

571 Wille ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:53	00:34:53	01:50 min/100m	+00:04 (26.) ●	-02:49 (366.) ●	-03:10 (485.) ●
Transition		00:41:13	00:06:20	-	+01:48 (39.) ●	+00:29 (719.) ●	+00:25 (993.) ●
Bike	13 km	01:05:34	00:24:21	32.03 km/h	-06:16 (5.) ●	-05:50 (65.) ●	-05:56 (75.) ●
Bike	43.9 km	01:54:54	00:49:20	37.58 km/h	-07:10 (8.) ●	-09:12 (80.) ●	-10:10 (90.) ●
Bike	74.7 km	03:05:45	01:10:51	26.08 km/h	-16:44 (7.) ●	-18:41 (77.) ●	-20:23 (84.) ●
Bike	87.7 km	03:32:19	00:26:34	29.36 km/h	-04:42 (10.) ●	-04:31 (163.) ●	-05:04 (185.) ●
Bike	87.7 km	03:32:19	02:51:06	30.75 km/h	-34:52 (7.) ●	-38:14 (79.) ●	-41:33 (90.) ●
Transition		03:35:19	00:03:00	-	-02:21 (12.) ●	-03:02 (89.) ●	-02:58 (141.) ●
Run	2 km	03:44:21	00:09:02	04:31 min/km	-01:50 (8.) ●	-02:45 (83.) ●	-02:49 (101.) ●
Run	3.5 km	03:52:04	00:07:43	05:08 min/km	-01:49 (8.) ●	-02:13 (111.) ●	-02:18 (133.) ●
Run	4.4 km	03:56:37	00:04:33	05:03 min/km	-00:43 (9.) ●	-01:03 (122.) ●	-01:05 (147.) ●
Run	8.2 km	04:19:04	00:22:27	05:54 min/km	-01:28 (16.) ●	-02:44 (337.) ●	-02:42 (462.) ●
Run	10.3 km	04:31:14	00:12:10	05:47 min/km	-00:48 (19.) ●	-01:21 (368.) ●	-01:19 (517.) ●
Run	11.8 km	04:41:09	00:09:55	06:36 min/km	-00:31 (19.) ●	-01:13 (328.) ●	-01:12 (445.) ●
Run	12.7 km	04:46:54	00:05:45	06:23 min/km	-00:06 (25.) ●	-00:22 (459.) ●	-00:21 (654.) ●
Run	16.6 km	05:15:30	00:28:36	07:19 min/km	+02:08 (32.) ●	+01:23 (715.) ●	+01:33 (1057.) ●
Run	18.7 km	05:30:44	00:15:14	07:15 min/km	+01:33 (37.) ●	+00:57 (775.) ●	+01:02 (1127.) ●
Run	20.2 km	05:42:33	00:11:49	07:52 min/km	+00:52 (34.) ●	+00:15 (643.) ●	+00:18 (940.) ●
Run	21.1 km	05:48:35	00:06:02	06:42 min/km	±00:00 (26.) ●	-00:28 (458.) ●	-00:26 (658.) ●
Run	21.1 km	05:48:35	02:13:16	06:18 min/km	-02:42 (23.) ●	-09:34 (418.) ●	-09:19 (587.) ●
Total	110.7 km	05:48:35	05:48:35	19.05 km/h	-38:03 (13.) ●	-53:10 (173.) ●	-56:35 (215.) ●

Ovr	Gen	Div	Name	#	AG
87	73	8	Jonathan Ham	532	M18-24	South Africa	00:31:55	02:52:52	01:50:40	05:20:38
127	107	9	Francois Ewald Esselen	529	M18-24	South Africa	00:31:00	02:53:04	02:01:43	05:32:01
134	113	10	Tim Kotze	537	M18-24	South Africa	00:31:10	03:04:42	01:51:07	05:33:33
141	119	11	Brad Johnson	535	M18-24	South Africa	00:28:44	03:00:58	01:57:40	05:35:13
201	161	12	Mark Lamprecht	272	M18-24	South Africa	00:32:51	03:03:58	02:02:24	05:46:46
215	173	13	Dehan Nagel	543	M18-24	South Africa	00:34:53	02:51:06	02:13:16	05:48:35
349	286	14	Christiaan Senekal	555	M18-24	South Africa	00:32:38	03:05:10	02:20:19	06:03:57
383	305	15	Dawid Wille	571	M18-24	South Africa	00:35:29	03:11:48	02:04:30	06:07:16
406	323	16	Aidan Balshaw	514	M18-24	South Africa	00:33:09	03:14:39	02:12:10	06:09:38
427	341	17	Matthew Butcher	516	M18-24	South Africa	00:37:29	03:18:24	02:09:23	06:11:15