Johnaco Prinsloo -
Ironman 70.3 Mossel Bay 2022

Quick facts

1124/823/38All/Gender/AG

M18-24Age group

551Bib number

South AfricaNationality


31:01	3:55:31	2:25:44	7:09:32

Compare Johnaco Prinsloo with other athletes!

551 Prinsloo

541 Mostert ×

536 Joubert ×

520 de Kock ×

545 Nieuwoudt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:01	00:31:01	01:37 min/100m	-03:48 (9.) ●	-06:41 (108.) ●	-07:02 (134.) ●
Transition		00:39:54	00:08:53	-	+04:21 (46.) ●	+03:02 (1028.) ●	+02:58 (1456.) ●
Bike	13 km	01:11:07	00:31:13	24.99 km/h	+00:36 (31.) ●	+01:02 (781.) ●	+00:56 (1074.) ●
Bike	43.9 km	02:14:34	01:03:27	29.22 km/h	+06:57 (40.) ●	+04:55 (948.) ●	+03:57 (1256.) ●
Bike	74.7 km	03:59:07	01:44:33	17.68 km/h	+16:58 (42.) ●	+15:01 (1040.) ●	+13:19 (1425.) ●
Bike	87.7 km	04:35:25	00:36:18	21.49 km/h	+05:02 (40.) ●	+05:13 (1053.) ●	+04:40 (1448.) ●
Bike	87.7 km	04:35:25	03:55:31	22.34 km/h	+29:33 (41.) ●	+26:11 (1002.) ●	+22:52 (1356.) ●
Transition		04:43:48	00:08:23	-	+03:02 (42.) ●	+02:21 (1014.) ●	+02:25 (1437.) ●
Run	2 km	04:55:38	00:11:50	05:55 min/km	+00:58 (33.) ●	+00:03 (733.) ●	-00:01 (987.) ●
Run	3.5 km	05:06:23	00:10:45	07:10 min/km	+01:13 (35.) ●	+00:49 (822.) ●	+00:44 (1142.) ●
Run	4.4 km	05:11:49	00:05:26	06:02 min/km	+00:10 (28.) ●	-00:10 (562.) ●	-00:12 (757.) ●
Run	8.2 km	05:37:19	00:25:30	06:42 min/km	+01:35 (32.) ●	+00:19 (638.) ●	+00:21 (916.) ●
Run	10.3 km	05:50:57	00:13:38	06:29 min/km	+00:40 (30.) ●	+00:07 (647.) ●	+00:09 (929.) ●
Run	11.8 km	06:01:56	00:10:59	07:19 min/km	+00:33 (28.) ●	-00:09 (555.) ●	-00:08 (790.) ●
Run	12.7 km	06:07:58	00:06:02	06:42 min/km	+00:11 (33.) ●	-00:05 (604.) ●	-00:04 (870.) ●
Run	16.6 km	06:37:17	00:29:19	07:31 min/km	+02:51 (38.) ●	+02:06 (799.) ●	+02:16 (1160.) ●
Run	18.7 km	06:52:24	00:15:07	07:11 min/km	+01:26 (36.) ●	+00:50 (752.) ●	+00:55 (1098.) ●
Run	20.2 km	07:03:57	00:11:33	07:42 min/km	+00:36 (33.) ●	-00:01 (584.) ●	+00:02 (840.) ●
Run	21.1 km	07:09:32	00:05:35	06:12 min/km	-00:27 (19.) ●	-00:55 (284.) ●	-00:53 (392.) ●
Run	21.1 km	07:09:32	02:25:44	06:54 min/km	+09:46 (34.) ●	+02:54 (656.) ●	+03:09 (944.) ●
Total	110.7 km	07:09:32	07:09:32	15.46 km/h	+42:54 (38.) ●	+27:47 (823.) ●	+24:22 (1124.) ●

Ovr	Gen	Div	Name	#	AG
909	680	33	Wilko Du Preez	525	M18-24	South Africa	00:34:36	03:43:02	02:24:43	06:50:33
916	686	34	Tjaart Breedt	515	M18-24	South Africa	00:32:35	03:35:09	02:28:45	06:51:30
947	705	35	Pieter Venter	570	M18-24	South Africa	00:37:59	03:55:06	02:08:38	06:53:52
1081	796	36	Le Roux Mostert	541	M18-24	South Africa	00:39:05	03:49:26	02:27:44	07:05:02
1105	811	37	Wayne Joubert	536	M18-24	South Africa	00:35:22	03:40:53	02:41:58	07:07:51
1124	823	38	Johnaco Prinsloo	551	M18-24	South Africa	00:31:01	03:55:31	02:25:44	07:09:32
1158	847	39	Andrew de Kock	520	M18-24	South Africa	00:33:40	03:54:24	02:29:31	07:12:33
1160	849	40	Herman Nieuwoudt	545	M18-24	South Africa	00:43:13	03:56:29	02:24:48	07:12:43
1200	877	41	Stephan-Luke Rüschenbaum	553	M18-24	South Africa	00:38:10	03:47:02	02:32:29	07:16:24
1368	985	42	Jean-Pierre Du Plessis	524	M18-24	South Africa	00:34:41	04:07:22	02:38:45	07:31:03