Christiaan Senekal -
Ironman 70.3 Mossel Bay 2022

Quick facts

349/286/14All/Gender/AG

M18-24Age group

555Bib number

South AfricaNationality


32:38	3:05:10	2:20:19	6:03:57

Compare Christiaan Senekal with other athletes!

555 Senekal

272 Lamprecht ×

543 Nagel ×

571 Wille ×

514 Balshaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:38	00:32:38	01:43 min/100m	-02:11 (17.) ●	-05:04 (196.) ●	-05:25 (249.) ●
Transition		00:36:27	00:03:49	-	-00:43 (25.) ●	-02:02 (408.) ●	-02:06 (520.) ●
Bike	13 km	01:02:23	00:25:56	30.08 km/h	-04:41 (11.) ●	-04:15 (145.) ●	-04:21 (170.) ●
Bike	43.9 km	01:53:29	00:51:06	36.28 km/h	-05:24 (14.) ●	-07:26 (138.) ●	-08:24 (152.) ●
Bike	74.7 km	03:12:59	01:19:30	23.25 km/h	-08:05 (16.) ●	-10:02 (269.) ●	-11:44 (308.) ●
Bike	87.7 km	03:41:37	00:28:38	27.24 km/h	-02:38 (15.) ●	-02:27 (376.) ●	-03:00 (450.) ●
Bike	87.7 km	03:41:37	03:05:10	28.42 km/h	-20:48 (15.) ●	-24:10 (212.) ●	-27:29 (238.) ●
Transition		03:43:38	00:02:01	-	-03:20 (1.) ●	-04:01 (5.) ●	-03:57 (11.) ●
Run	2 km	03:53:26	00:09:48	04:54 min/km	-01:04 (15.) ●	-01:59 (200.) ●	-02:03 (248.) ●
Run	3.5 km	04:02:53	00:09:27	06:18 min/km	-00:05 (26.) ●	-00:29 (510.) ●	-00:34 (687.) ●
Run	4.4 km	04:08:12	00:05:19	05:54 min/km	+00:03 (26.) ●	-00:17 (487.) ●	-00:19 (649.) ●
Run	8.2 km	04:35:50	00:27:38	07:16 min/km	+03:43 (40.) ●	+02:27 (860.) ●	+02:29 (1228.) ●
Run	10.3 km	04:55:17	00:19:27	09:15 min/km	+06:29 (48.) ●	+05:56 (1189.) ●	+05:58 (1680.) ●
Run	11.8 km	05:05:41	00:10:24	06:56 min/km	-00:02 (23.) ●	-00:44 (420.) ●	-00:43 (595.) ●
Run	12.7 km	05:10:57	00:05:16	05:51 min/km	-00:35 (15.) ●	-00:51 (243.) ●	-00:50 (328.) ●
Run	16.6 km	05:36:05	00:25:08	06:26 min/km	-01:20 (23.) ●	-02:05 (390.) ●	-01:55 (569.) ●
Run	18.7 km	05:48:25	00:12:20	05:52 min/km	-01:21 (12.) ●	-01:57 (278.) ●	-01:52 (393.) ●
Run	20.2 km	05:59:09	00:10:44	07:09 min/km	-00:13 (21.) ●	-00:50 (392.) ●	-00:47 (561.) ●
Run	21.1 km	06:03:57	00:04:48	05:19 min/km	-01:14 (5.) ●	-01:42 (69.) ●	-01:40 (88.) ●
Run	21.1 km	06:03:57	02:20:19	06:39 min/km	+04:21 (30.) ●	-02:31 (555.) ●	-02:16 (802.) ●
Total	110.7 km	06:03:57	06:03:57	18.25 km/h	-22:41 (14.) ●	-37:48 (286.) ●	-41:13 (349.) ●

Ovr	Gen	Div	Name	#	AG
127	107	9	Francois Ewald Esselen	529	M18-24	South Africa	00:31:00	02:53:04	02:01:43	05:32:01
134	113	10	Tim Kotze	537	M18-24	South Africa	00:31:10	03:04:42	01:51:07	05:33:33
141	119	11	Brad Johnson	535	M18-24	South Africa	00:28:44	03:00:58	01:57:40	05:35:13
201	161	12	Mark Lamprecht	272	M18-24	South Africa	00:32:51	03:03:58	02:02:24	05:46:46
215	173	13	Dehan Nagel	543	M18-24	South Africa	00:34:53	02:51:06	02:13:16	05:48:35
349	286	14	Christiaan Senekal	555	M18-24	South Africa	00:32:38	03:05:10	02:20:19	06:03:57
383	305	15	Dawid Wille	571	M18-24	South Africa	00:35:29	03:11:48	02:04:30	06:07:16
406	323	16	Aidan Balshaw	514	M18-24	South Africa	00:33:09	03:14:39	02:12:10	06:09:38
427	341	17	Matthew Butcher	516	M18-24	South Africa	00:37:29	03:18:24	02:09:23	06:11:15
430	344	18	Jack Powell	549	M18-24	South Africa	00:30:52	02:55:28	02:38:09	06:11:43