Jean-Louis Strydom -
Ironman 70.3 Mossel Bay 2022
Quick facts
678/520/27All/Gender/AG
M18-24Age group
562Bib number
South AfricaNationality
38:58 | 3:27:21 | 2:18:52 | 6:33:40 |
Compare Jean-Louis Strydom with other athletes!
562 Strydom
512 Wessels ×
564 van den Berg ×
542 Muller ×
538 Louw ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:58 | 00:38:58 | 02:03 min/100m | +04:09 (41.) ● | +01:16 (753.) ● | +00:55 (1004.) ● |
Transition | 00:41:08 | 00:02:10 | - | -02:22 (1.) ● | -03:41 (37.) ● | -03:45 (42.) ● | |
Bike | 13 km | 01:15:40 | 00:34:32 | 22.59 km/h | +03:55 (39.) ● | +04:21 (1046.) ● | +04:15 (1508.) ● |
Bike | 43.9 km | 02:13:11 | 00:57:31 | 32.23 km/h | +01:01 (26.) ● | -01:01 (538.) ● | -01:59 (637.) ● |
Bike | 74.7 km | 03:39:01 | 01:25:50 | 21.53 km/h | -01:45 (24.) ● | -03:42 (491.) ● | -05:24 (597.) ● |
Bike | 87.7 km | 04:08:29 | 00:29:28 | 26.47 km/h | -01:48 (21.) ● | -01:37 (468.) ● | -02:10 (571.) ● |
Bike | 87.7 km | 04:08:29 | 03:27:21 | 25.38 km/h | +01:23 (26.) ● | -01:59 (588.) ● | -05:18 (730.) ● |
Transition | 04:14:48 | 00:06:19 | - | +00:58 (32.) ● | +00:17 (736.) ● | +00:21 (1051.) ● | |
Run | 2 km | 04:24:50 | 00:10:02 | 05:01 min/km | -00:50 (19.) ● | -01:45 (257.) ● | -01:49 (321.) ● |
Run | 3.5 km | 04:33:40 | 00:08:50 | 05:53 min/km | -00:42 (21.) ● | -01:06 (343.) ● | -01:11 (448.) ● |
Run | 4.4 km | 04:38:48 | 00:05:08 | 05:42 min/km | -00:08 (23.) ● | -00:28 (382.) ● | -00:30 (499.) ● |
Run | 8.2 km | 05:04:14 | 00:25:26 | 06:41 min/km | +01:31 (31.) ● | +00:15 (637.) ● | +00:17 (911.) ● |
Run | 10.3 km | 05:18:13 | 00:13:59 | 06:39 min/km | +01:01 (35.) ● | +00:28 (728.) ● | +00:30 (1043.) ● |
Run | 11.8 km | 05:29:17 | 00:11:04 | 07:22 min/km | +00:38 (30.) ● | -00:04 (575.) ● | -00:03 (820.) ● |
Run | 12.7 km | 05:35:19 | 00:06:02 | 06:42 min/km | +00:11 (34.) ● | -00:05 (605.) ● | -00:04 (871.) ● |
Run | 16.6 km | 06:02:26 | 00:27:07 | 06:57 min/km | +00:39 (27.) ● | -00:06 (585.) ● | +00:04 (872.) ● |
Run | 18.7 km | 06:16:52 | 00:14:26 | 06:52 min/km | +00:45 (33.) ● | +00:09 (632.) ● | +00:14 (940.) ● |
Run | 20.2 km | 06:27:50 | 00:10:58 | 07:18 min/km | +00:01 (30.) ● | -00:36 (443.) ● | -00:33 (641.) ● |
Run | 21.1 km | 06:33:40 | 00:05:50 | 06:28 min/km | -00:12 (22.) ● | -00:40 (388.) ● | -00:38 (540.) ● |
Run | 21.1 km | 06:33:40 | 02:18:52 | 06:34 min/km | +02:54 (29.) ● | -03:58 (527.) ● | -03:43 (766.) ● |
Total | 110.7 km | 06:33:40 | 06:33:40 | 16.87 km/h | +07:02 (27.) ● | -08:05 (520.) ● | -11:30 (678.) ● |