Josh Dippenaar -
Ironman 70.3 Mossel Bay 2022

Quick facts

445/357/67All/Gender/AG

M25-29Age group

611Bib number

South AfricaNationality


37:16	3:08:42	2:18:36	6:12:49

Compare Josh Dippenaar with other athletes!

611 Dippenaar

594 Burger ×

623 Fouche ×

757 Zietsman ×

658 Lintvelt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:16	00:37:16	01:57 min/100m	+00:30 (103.) ●	-00:26 (593.) ●	-00:47 (785.) ●
Transition		00:41:45	00:04:29	-	-00:31 (96.) ●	-01:22 (499.) ●	-01:26 (647.) ●
Bike	13 km	01:06:45	00:25:00	31.2 km/h	-05:10 (18.) ●	-05:11 (98.) ●	-05:17 (114.) ●
Bike	43.9 km	01:58:03	00:51:18	36.14 km/h	-06:38 (23.) ●	-07:14 (148.) ●	-08:12 (163.) ●
Bike	74.7 km	03:17:02	01:18:59	23.4 km/h	-09:59 (37.) ●	-10:33 (253.) ●	-12:15 (289.) ●
Bike	87.7 km	03:50:27	00:33:25	23.34 km/h	+01:56 (124.) ●	+02:20 (838.) ●	+01:47 (1095.) ●
Bike	87.7 km	03:50:27	03:08:42	27.89 km/h	-19:51 (36.) ●	-20:38 (249.) ●	-23:57 (291.) ●
Transition		03:54:13	00:03:46	-	-02:01 (41.) ●	-02:16 (208.) ●	-02:12 (316.) ●
Run	2 km	04:04:41	00:10:28	05:14 min/km	-00:49 (70.) ●	-01:19 (364.) ●	-01:23 (463.) ●
Run	3.5 km	04:13:32	00:08:51	05:54 min/km	-00:41 (64.) ●	-01:05 (349.) ●	-01:10 (456.) ●
Run	4.4 km	04:18:48	00:05:16	05:51 min/km	-00:09 (80.) ●	-00:20 (453.) ●	-00:22 (600.) ●
Run	8.2 km	04:41:37	00:22:49	06:00 min/km	-01:15 (70.) ●	-02:22 (371.) ●	-02:20 (510.) ●
Run	10.3 km	04:54:43	00:13:06	06:14 min/km	+00:11 (98.) ●	-00:25 (554.) ●	-00:23 (789.) ●
Run	11.8 km	05:05:01	00:10:18	06:52 min/km	-00:22 (74.) ●	-00:50 (401.) ●	-00:49 (563.) ●
Run	12.7 km	05:10:59	00:05:58	06:37 min/km	+00:05 (104.) ●	-00:09 (573.) ●	-00:08 (830.) ●
Run	16.6 km	05:38:49	00:27:50	07:08 min/km	+01:34 (109.) ●	+00:37 (637.) ●	+00:47 (952.) ●
Run	18.7 km	05:54:06	00:15:17	07:16 min/km	+01:24 (127.) ●	+01:00 (786.) ●	+01:05 (1140.) ●
Run	20.2 km	06:06:03	00:11:57	07:58 min/km	+00:41 (114.) ●	+00:23 (668.) ●	+00:26 (979.) ●
Run	21.1 km	06:12:49	00:06:46	07:31 min/km	+00:26 (121.) ●	+00:16 (746.) ●	+00:18 (1081.) ●
Run	21.1 km	06:12:49	02:18:36	06:34 min/km	+01:05 (91.) ●	-04:14 (524.) ●	-03:59 (759.) ●
Total	110.7 km	06:12:49	06:12:49	17.82 km/h	-20:48 (67.) ●	-28:56 (357.) ●	-32:21 (445.) ●

Ovr	Gen	Div	Name	#	AG
407	324	62	Andre Gerber	626	M25-29	South Africa	00:38:38	03:15:12	02:01:13	06:09:41
415	330	63	Migael Loots	661	M25-29	South Africa	00:31:30	03:31:07	01:59:13	06:10:12
434	348	64	Joe Conradie	601	M25-29	South Africa	00:32:17	03:33:28	01:56:45	06:12:03
439	351	65	Francois Burger	594	M25-29	South Africa	00:38:57	03:18:09	02:07:10	06:12:22
440	352	66	Paul Fouche	623	M25-29	South Africa	00:33:52	03:17:01	02:14:52	06:12:26
445	357	67	Josh Dippenaar	611	M25-29	South Africa	00:37:16	03:08:42	02:18:36	06:12:49
455	361	68	Jurie Zietsman	757	M25-29	South Africa	00:34:53	03:09:04	02:23:08	06:13:46
473	371	69	Hermanus Lintvelt	658	M25-29	South Africa	00:39:07	03:19:01	02:09:28	06:15:12
499	393	70	Johannes Izak Minnaar	82	M25-29	South Africa	00:32:26	03:19:55	02:17:07	06:17:16
505	396	71	Mathew Devon Webb	753	M25-29	South Africa	00:38:35	03:12:31	02:16:29	06:17:56