CJ Du Plessis -
Ironman 70.3 Mossel Bay 2022

Quick facts

1056/780/125All/Gender/AG

M25-29Age group

614Bib number

South AfricaNationality


31:37	3:45:52	2:22:51	7:02:27

Compare CJ Du Plessis with other athletes!

614 Du Plessis

627 Gers ×

64 Isaacs ×

640 Joubert ×

725 Theron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:37	00:31:37	01:39 min/100m	-05:09 (29.) ●	-06:05 (140.) ●	-06:26 (175.) ●
Transition		00:39:48	00:08:11	-	+03:11 (160.) ●	+02:20 (970.) ●	+02:16 (1368.) ●
Bike	13 km	01:10:38	00:30:50	25.3 km/h	+00:40 (107.) ●	+00:39 (746.) ●	+00:33 (1011.) ●
Bike	43.9 km	02:09:45	00:59:07	31.36 km/h	+01:11 (108.) ●	+00:35 (663.) ●	-00:23 (820.) ●
Bike	74.7 km	03:51:26	01:41:41	18.17 km/h	+12:43 (149.) ●	+12:09 (990.) ●	+10:27 (1329.) ●
Bike	87.7 km	04:25:40	00:34:14	22.78 km/h	+02:45 (136.) ●	+03:09 (914.) ●	+02:36 (1212.) ●
Bike	87.7 km	04:25:40	03:45:52	23.3 km/h	+17:19 (133.) ●	+16:32 (865.) ●	+13:13 (1141.) ●
Transition		04:39:36	00:13:56	-	+08:09 (178.) ●	+07:54 (1191.) ●	+07:58 (1682.) ●
Run	2 km	04:50:47	00:11:11	05:35 min/km	-00:06 (103.) ●	-00:36 (545.) ●	-00:40 (728.) ●
Run	3.5 km	05:00:23	00:09:36	06:24 min/km	+00:04 (95.) ●	-00:20 (550.) ●	-00:25 (739.) ●
Run	4.4 km	05:05:56	00:05:33	06:09 min/km	+00:08 (111.) ●	-00:03 (634.) ●	-00:05 (871.) ●
Run	8.2 km	05:30:12	00:24:16	06:23 min/km	+00:12 (94.) ●	-00:55 (519.) ●	-00:53 (745.) ●
Run	10.3 km	05:44:00	00:13:48	06:34 min/km	+00:53 (122.) ●	+00:17 (689.) ●	+00:19 (984.) ●
Run	11.8 km	05:55:25	00:11:25	07:36 min/km	+00:45 (116.) ●	+00:17 (669.) ●	+00:18 (951.) ●
Run	12.7 km	06:01:12	00:05:47	06:25 min/km	-00:06 (89.) ●	-00:20 (477.) ●	-00:19 (675.) ●
Run	16.6 km	06:28:17	00:27:05	06:56 min/km	+00:49 (98.) ●	-00:08 (581.) ●	+00:02 (867.) ●
Run	18.7 km	06:43:36	00:15:19	07:17 min/km	+01:26 (128.) ●	+01:02 (791.) ●	+01:07 (1147.) ●
Run	20.2 km	06:56:13	00:12:37	08:24 min/km	+01:21 (136.) ●	+01:03 (825.) ●	+01:06 (1194.) ●
Run	21.1 km	07:02:27	00:06:14	06:55 min/km	-00:06 (90.) ●	-00:16 (527.) ●	-00:14 (760.) ●
Run	21.1 km	07:02:27	02:22:51	06:46 min/km	+05:20 (102.) ●	+00:01 (601.) ●	+00:16 (866.) ●
Total	110.7 km	07:02:27	07:02:27	15.72 km/h	+28:50 (125.) ●	+20:42 (780.) ●	+17:17 (1056.) ●

Ovr	Gen	Div	Name	#	AG
1025	756	120	Jandré Bester	579	M25-29	South Africa	00:42:01	03:50:00	02:15:02	06:59:51
1029	759	121	Christoff Marais	666	M25-29	South Africa	00:41:01	03:43:02	02:23:52	07:00:22
1034	762	122	Andreas van Wyk	742	M25-29	South Africa	00:32:45	03:31:12	02:45:28	07:00:56
1037	765	123	Pieter Gers	627	M25-29	South Africa	00:41:01	03:49:02	02:23:12	07:00:59
1052	777	124	Gary Isaacs	64	M25-29	South Africa	00:35:39	03:38:14	02:31:29	07:02:18
1056	780	125	CJ Du Plessis	614	M25-29	South Africa	00:31:37	03:45:52	02:22:51	07:02:27
1063	784	126	Jeandré Joubert	640	M25-29	South Africa	00:43:51	03:43:09	02:09:55	07:03:03
1067	787	127	Ruvan Theron	725	M25-29	South Africa	00:39:55	03:40:14	02:29:46	07:03:34
1070	789	128	Reghard Grobler	630	M25-29	South Africa	00:36:35	03:32:40	02:35:39	07:04:11
1092	802	129	Nicolaas Pieter Rademeyer	695	M25-29	South Africa	00:35:11	03:45:22	02:30:41	07:06:27