Matthew Duncan -
Ironman 70.3 Mossel Bay 2022

Quick facts

691/527/92All/Gender/AG

M25-29Age group

618Bib number

South AfricaNationality


38:31	3:25:57	2:19:45	6:35:00

Compare Matthew Duncan with other athletes!

618 Duncan

755 Wolmarans ×

634 Howard ×

122 Janse van Vuuren ×

644 Kilian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	+01:45 (114.) ●	+00:49 (712.) ●	+00:28 (951.) ●
Transition		00:44:10	00:05:39	-	+00:39 (120.) ●	-00:12 (623.) ●	-00:16 (843.) ●
Bike	13 km	01:11:05	00:26:55	28.98 km/h	-03:15 (41.) ●	-03:16 (249.) ●	-03:22 (295.) ●
Bike	43.9 km	02:09:24	00:58:19	31.79 km/h	+00:23 (102.) ●	-00:13 (608.) ●	-01:11 (733.) ●
Bike	74.7 km	03:38:22	01:28:58	20.77 km/h	±00:00 (98.) ●	-00:34 (616.) ●	-02:16 (767.) ●
Bike	87.7 km	04:10:07	00:31:45	24.57 km/h	+00:16 (100.) ●	+00:40 (703.) ●	+00:07 (903.) ●
Bike	87.7 km	04:10:07	03:25:57	25.55 km/h	-02:36 (90.) ●	-03:23 (567.) ●	-06:42 (699.) ●
Transition		04:15:15	00:05:08	-	-00:39 (90.) ●	-00:54 (494.) ●	-00:50 (719.) ●
Run	2 km	04:26:28	00:11:13	05:36 min/km	-00:04 (104.) ●	-00:34 (556.) ●	-00:38 (748.) ●
Run	3.5 km	04:36:12	00:09:44	06:29 min/km	+00:12 (102.) ●	-00:12 (582.) ●	-00:17 (783.) ●
Run	4.4 km	04:41:42	00:05:30	06:06 min/km	+00:05 (105.) ●	-00:06 (601.) ●	-00:08 (824.) ●
Run	8.2 km	05:09:28	00:27:46	07:18 min/km	+03:42 (149.) ●	+02:35 (874.) ●	+02:37 (1244.) ●
Run	10.3 km	05:21:21	00:11:53	05:39 min/km	-01:02 (64.) ●	-01:38 (315.) ●	-01:36 (431.) ●
Run	11.8 km	05:32:42	00:11:21	07:34 min/km	+00:41 (113.) ●	+00:13 (656.) ●	+00:14 (929.) ●
Run	12.7 km	05:38:24	00:05:42	06:20 min/km	-00:11 (77.) ●	-00:25 (426.) ●	-00:24 (608.) ●
Run	16.6 km	06:05:13	00:26:49	06:52 min/km	+00:33 (92.) ●	-00:24 (561.) ●	-00:14 (834.) ●
Run	18.7 km	06:18:18	00:13:05	06:13 min/km	-00:48 (68.) ●	-01:12 (393.) ●	-01:07 (576.) ●
Run	20.2 km	06:29:19	00:11:01	07:20 min/km	-00:15 (81.) ●	-00:33 (458.) ●	-00:30 (661.) ●
Run	21.1 km	06:35:00	00:05:41	06:18 min/km	-00:39 (54.) ●	-00:49 (316.) ●	-00:47 (444.) ●
Run	21.1 km	06:35:00	02:19:45	06:37 min/km	+02:14 (92.) ●	-03:05 (540.) ●	-02:50 (785.) ●
Total	110.7 km	06:35:00	06:35:00	16.82 km/h	+01:23 (92.) ●	-06:45 (527.) ●	-10:10 (691.) ●

Ovr	Gen	Div	Name	#	AG
647	495	87	Francois Burden	337	M25-29	South Africa	00:31:20	03:29:09	02:24:01	06:31:19
656	501	88	Jean Andre Du Toit	616	M25-29	South Africa	00:34:44	03:22:31	02:22:03	06:32:17
658	503	89	Gheum Swart	721	M25-29	South Africa	00:39:56	03:26:28	02:15:44	06:32:31
661	506	90	Jacques Wolmarans	755	M25-29	South Africa	00:31:10	03:16:54	02:34:50	06:32:41
671	514	91	Calvin Howard	634	M25-29	South Africa	00:34:15	03:25:40	02:25:01	06:33:21
691	527	92	Matthew Duncan	618	M25-29	South Africa	00:38:31	03:25:57	02:19:45	06:35:00
711	537	93	Jan-Louis Janse van Vuuren	122	M25-29	South Africa	00:34:20	03:23:45	02:25:51	06:36:31
717	543	94	Aidan Kilian	644	M25-29	South Africa	00:39:10	03:27:47	02:17:18	06:36:51
722	547	95	Ruan Mentz	669	M25-29	South Africa	00:39:16	03:40:43	02:07:23	06:37:14
725	549	96	Marko le Roux	656	M25-29	South Africa	00:34:39	03:30:44	02:18:24	06:37:28