Paul Human -
Ironman 70.3 Mossel Bay 2022

Quick facts

828/630/106All/Gender/AG

M25-29Age group

62Bib number

South AfricaNationality


38:59	3:31:34	2:24:24	6:45:00

Compare Paul Human with other athletes!

62 Human

157 Abel ×

606 de Haast ×

436 Pretorius ×

690 Posthumus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:59	00:38:59	02:03 min/100m	+02:13 (123.) ●	+01:17 (755.) ●	+00:56 (1008.) ●
Transition		00:41:45	00:02:46	-	-02:14 (27.) ●	-03:05 (159.) ●	-03:09 (192.) ●
Bike	13 km	01:14:14	00:32:29	24.01 km/h	+02:19 (134.) ●	+02:18 (910.) ●	+02:12 (1294.) ●
Bike	43.9 km	02:11:53	00:57:39	32.16 km/h	-00:17 (92.) ●	-00:53 (545.) ●	-01:51 (649.) ●
Bike	74.7 km	03:42:25	01:30:32	20.41 km/h	+01:34 (104.) ●	+01:00 (660.) ●	-00:42 (831.) ●
Bike	87.7 km	04:13:19	00:30:54	25.24 km/h	-00:35 (85.) ●	-00:11 (621.) ●	-00:44 (781.) ●
Bike	87.7 km	04:13:19	03:31:34	24.87 km/h	+03:01 (102.) ●	+02:14 (665.) ●	-01:05 (838.) ●
Transition		04:20:36	00:07:17	-	+01:30 (135.) ●	+01:15 (887.) ●	+01:19 (1261.) ●
Run	2 km	04:31:32	00:10:56	05:28 min/km	-00:21 (92.) ●	-00:51 (483.) ●	-00:55 (632.) ●
Run	3.5 km	04:41:32	00:10:00	06:40 min/km	+00:28 (109.) ●	+00:04 (640.) ●	-00:01 (871.) ●
Run	4.4 km	04:47:03	00:05:31	06:07 min/km	+00:06 (107.) ●	-00:05 (609.) ●	-00:07 (837.) ●
Run	8.2 km	05:12:02	00:24:59	06:34 min/km	+00:55 (107.) ●	-00:12 (589.) ●	-00:10 (844.) ●
Run	10.3 km	05:26:29	00:14:27	06:52 min/km	+01:32 (138.) ●	+00:56 (806.) ●	+00:58 (1146.) ●
Run	11.8 km	05:39:17	00:12:48	08:32 min/km	+02:08 (165.) ●	+01:40 (979.) ●	+01:41 (1396.) ●
Run	12.7 km	05:45:37	00:06:20	07:02 min/km	+00:27 (126.) ●	+00:13 (727.) ●	+00:14 (1046.) ●
Run	16.6 km	06:10:54	00:25:17	06:28 min/km	-00:59 (72.) ●	-01:56 (410.) ●	-01:46 (601.) ●
Run	18.7 km	06:25:06	00:14:12	06:45 min/km	+00:19 (107.) ●	-00:05 (601.) ●	±00:00 (883.) ●
Run	20.2 km	06:37:41	00:12:35	08:23 min/km	+01:19 (133.) ●	+01:01 (815.) ●	+01:04 (1183.) ●
Run	21.1 km	06:45:00	00:07:19	08:07 min/km	+00:59 (144.) ●	+00:49 (903.) ●	+00:51 (1309.) ●
Run	21.1 km	06:45:00	02:24:24	06:50 min/km	+06:53 (110.) ●	+01:34 (624.) ●	+01:49 (901.) ●
Total	110.7 km	06:45:00	06:45:00	16.4 km/h	+11:23 (106.) ●	+03:15 (630.) ●	-00:10 (828.) ●

Ovr	Gen	Div	Name	#	AG
775	590	101	Heinrich Roodt	700	M25-29	South Africa	00:32:52	03:20:42	02:28:03	06:40:39
778	592	102	James Nesbit	677	M25-29	South Africa	00:34:07	03:31:49	02:17:35	06:41:11
789	600	103	Mark Dodds	612	M25-29	South Africa	00:40:19	03:25:42	02:20:47	06:41:47
794	605	104	Nicki Abel	157	M25-29	South Africa	00:35:06	03:36:12	02:19:51	06:42:02
812	617	105	Christiaan de Haast	606	M25-29	South Africa	00:35:15	03:40:41	02:19:52	06:43:19
828	630	106	Paul Human	62	M25-29	South Africa	00:38:59	03:31:34	02:24:24	06:45:00
853	646	107	Andre Pretorius	436	M25-29	South Africa	00:40:37	03:22:08	02:35:18	06:46:57
882	664	108	Herco Posthumus	690	M25-29	South Africa	00:37:00	03:32:56	02:29:34	06:49:01
891	670	109	Wernes van Wyk	741	M25-29	South Africa	00:35:40	03:42:22	02:20:20	06:49:33
901	675	110	Joubert Du Toit	617	M25-29	South Africa	00:34:05	03:30:40	02:33:24	06:50:16