Coenie Kruger -
Ironman 70.3 Mossel Bay 2022

Quick facts

1679/1193/180All/Gender/AG

M25-29Age group

649Bib number

South AfricaNationality


36:02	4:26:37	3:02:08	8:15:13

Compare Coenie Kruger with other athletes!

649 Kruger

583 Binda ×

645 Kleyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-00:44 (82.) ●	-01:40 (480.) ●	-02:01 (628.) ●
Transition		00:38:37	00:02:35	-	-02:25 (21.) ●	-03:16 (127.) ●	-03:20 (152.) ●
Bike	13 km	01:17:22	00:38:45	20.13 km/h	+08:35 (175.) ●	+08:34 (1159.) ●	+08:28 (1649.) ●
Bike	43.9 km	02:38:09	01:20:47	22.95 km/h	+22:51 (180.) ●	+22:15 (1201.) ●	+21:17 (1693.) ●
Bike	74.7 km	04:25:24	01:47:15	17.23 km/h	+18:17 (164.) ●	+17:43 (1087.) ●	+16:01 (1503.) ●
Bike	87.7 km	05:05:14	00:39:50	19.58 km/h	+08:21 (174.) ●	+08:45 (1176.) ●	+08:12 (1653.) ●
Bike	87.7 km	05:05:14	04:26:37	19.74 km/h	+58:04 (180.) ●	+57:17 (1198.) ●	+53:58 (1689.) ●
Transition		05:13:05	00:07:51	-	+02:04 (146.) ●	+01:49 (958.) ●	+01:53 (1359.) ●
Run	2 km	05:32:14	00:19:09	09:34 min/km	+07:52 (179.) ●	+07:22 (1199.) ●	+07:18 (1692.) ●
Run	3.5 km	05:44:32	00:12:18	08:12 min/km	+02:46 (174.) ●	+02:22 (1094.) ●	+02:17 (1533.) ●
Run	4.4 km	05:51:39	00:07:07	07:54 min/km	+01:42 (177.) ●	+01:31 (1131.) ●	+01:29 (1593.) ●
Run	8.2 km	06:23:10	00:31:31	08:17 min/km	+07:27 (175.) ●	+06:20 (1109.) ●	+06:22 (1571.) ●
Run	10.3 km	06:40:17	00:17:07	08:09 min/km	+04:12 (175.) ●	+03:36 (1117.) ●	+03:38 (1585.) ●
Run	11.8 km	06:53:26	00:13:09	08:46 min/km	+02:29 (168.) ●	+02:01 (1032.) ●	+02:02 (1476.) ●
Run	12.7 km	07:01:09	00:07:43	08:34 min/km	+01:50 (177.) ●	+01:36 (1128.) ●	+01:37 (1595.) ●
Run	16.6 km	07:33:52	00:32:43	08:23 min/km	+06:27 (171.) ●	+05:30 (1068.) ●	+05:40 (1525.) ●
Run	18.7 km	07:52:16	00:18:24	08:45 min/km	+04:31 (173.) ●	+04:07 (1138.) ●	+04:12 (1619.) ●
Run	20.2 km	08:06:29	00:14:13	09:28 min/km	+02:57 (171.) ●	+02:39 (1120.) ●	+02:42 (1592.) ●
Run	21.1 km	08:15:13	00:08:44	09:42 min/km	+02:24 (175.) ●	+02:14 (1164.) ●	+02:16 (1648.) ●
Run	21.1 km	08:15:13	03:02:08	08:37 min/km	+44:37 (179.) ●	+39:18 (1154.) ●	+39:33 (1636.) ●
Total	110.7 km	08:15:13	08:15:13	13.41 km/h	+01:41:36 (180.) ●	+01:33:28 (1193.) ●	+01:30:03 (1679.) ●

Ovr	Gen	Div	Name	#	AG
1566	1116	175	Raymond Neil	675	M25-29	South Africa	00:37:54	04:07:45	02:55:49	07:54:02
1622	1153	176	Petrus Marthinus van Niekerk	735	M25-29	South Africa	00:45:13	04:12:23	02:43:53	08:02:54
1642	1166	177	Jacques Pienaar	688	M25-29	South Africa	00:47:17	04:20:43	02:47:06	08:06:44
1651	1171	178	Dylan Binda	583	M25-29	South Africa	00:46:45	04:11:00	02:48:27	08:09:26
1659	1179	179	Riaan Kleyn	645	M25-29	South Africa	00:36:50	03:57:46	03:25:42	08:11:18
1679	1193	180	Coenie Kruger	649	M25-29	South Africa	00:36:02	04:26:37	03:02:08	08:15:13