Rossouw Landman -
Ironman 70.3 Mossel Bay 2022

Quick facts

203/163/31All/Gender/AG

M25-29Age group

652Bib number

South AfricaNationality


25:44	3:11:41	2:03:56	5:47:17

Compare Rossouw Landman with other athletes!

652 Landman

636 Jacobs ×

635 Hughes ×

608 de Nysschen ×

97 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:44	00:25:44	01:21 min/100m	-11:02 (1.) ●	-11:58 (9.) ●	-12:19 (12.) ●
Transition		00:28:54	00:03:10	-	-01:50 (49.) ●	-02:41 (244.) ●	-02:45 (303.) ●
Bike	13 km	00:55:32	00:26:38	29.29 km/h	-03:32 (34.) ●	-03:33 (215.) ●	-03:39 (255.) ●
Bike	43.9 km	01:51:05	00:55:33	33.38 km/h	-02:23 (63.) ●	-02:59 (377.) ●	-03:57 (437.) ●
Bike	74.7 km	03:11:27	01:20:22	22.99 km/h	-08:36 (43.) ●	-09:10 (298.) ●	-10:52 (346.) ●
Bike	87.7 km	03:40:35	00:29:08	26.77 km/h	-02:21 (57.) ●	-01:57 (430.) ●	-02:30 (523.) ●
Bike	87.7 km	03:40:35	03:11:41	27.45 km/h	-16:52 (48.) ●	-17:39 (300.) ●	-20:58 (354.) ●
Transition		03:43:21	00:02:46	-	-03:01 (12.) ●	-03:16 (62.) ●	-03:12 (93.) ●
Run	2 km	03:52:34	00:09:13	04:36 min/km	-02:04 (19.) ●	-02:34 (105.) ●	-02:38 (125.) ●
Run	3.5 km	04:00:18	00:07:44	05:09 min/km	-01:48 (24.) ●	-02:12 (115.) ●	-02:17 (138.) ●
Run	4.4 km	04:04:56	00:04:38	05:08 min/km	-00:47 (29.) ●	-00:58 (143.) ●	-01:00 (176.) ●
Run	8.2 km	04:26:01	00:21:05	05:32 min/km	-02:59 (47.) ●	-04:06 (229.) ●	-04:04 (305.) ●
Run	10.3 km	04:37:07	00:11:06	05:17 min/km	-01:49 (39.) ●	-02:25 (181.) ●	-02:23 (245.) ●
Run	11.8 km	04:46:49	00:09:42	06:28 min/km	-00:58 (59.) ●	-01:26 (288.) ●	-01:25 (387.) ●
Run	12.7 km	04:51:58	00:05:09	05:43 min/km	-00:44 (39.) ●	-00:58 (204.) ●	-00:57 (270.) ●
Run	16.6 km	05:18:51	00:26:53	06:53 min/km	+00:37 (93.) ●	-00:20 (564.) ●	-00:10 (841.) ●
Run	18.7 km	05:31:11	00:12:20	05:52 min/km	-01:33 (47.) ●	-01:57 (279.) ●	-01:52 (394.) ●
Run	20.2 km	05:41:57	00:10:46	07:10 min/km	-00:30 (71.) ●	-00:48 (397.) ●	-00:45 (571.) ●
Run	21.1 km	05:47:17	00:05:20	05:55 min/km	-01:00 (38.) ●	-01:10 (205.) ●	-01:08 (277.) ●
Run	21.1 km	05:47:17	02:03:56	05:52 min/km	-13:35 (52.) ●	-18:54 (266.) ●	-18:39 (355.) ●
Total	110.7 km	05:47:17	05:47:17	19.13 km/h	-46:20 (31.) ●	-54:28 (163.) ●	-57:53 (203.) ●

Ovr	Gen	Div	Name	#	AG
164	138	26	Rudi Kriel	648	M25-29	South Africa	00:27:30	03:08:04	01:57:44	05:39:44
169	141	27	Lardus Basson	577	M25-29	South Africa	00:35:30	03:10:03	01:48:42	05:40:06
183	150	28	Van Wyk Pretorius	693	M25-29	South Africa	00:29:20	03:11:15	01:55:17	05:42:22
198	159	29	Coenraad Jacobs	636	M25-29	South Africa	00:38:07	03:04:30	01:56:22	05:46:23
202	162	30	Reece Hughes	635	M25-29	South Africa	00:36:16	03:08:57	01:52:46	05:46:55
203	163	31	Rossouw Landman	652	M25-29	South Africa	00:25:44	03:11:41	02:03:56	05:47:17
210	168	32	Justin de Nysschen	608	M25-29	South Africa	00:33:09	03:16:07	01:49:46	05:47:50
216	174	33	Cameron Thompson	97	M25-29	South Africa	00:33:17	03:08:08	01:58:10	05:48:44
217	175	34	Brian Beyers	580	M25-29	South Africa	00:38:08	03:04:45	01:57:07	05:48:46
220	178	35	E'Duan Bosman	588	M25-29	South Africa	00:35:04	02:59:30	02:08:22	05:48:57