Hermanus Lintvelt -
Ironman 70.3 Mossel Bay 2022

Quick facts

473/371/69All/Gender/AG

M25-29Age group

658Bib number

South AfricaNationality


39:07	3:19:01	2:09:28	6:15:12

Compare Hermanus Lintvelt with other athletes!

658 Lintvelt

611 Dippenaar ×

757 Zietsman ×

82 Minnaar ×

753 Webb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:07	00:39:07	02:03 min/100m	+02:21 (127.) ●	+01:25 (768.) ●	+01:04 (1029.) ●
Transition		00:41:30	00:02:23	-	-02:37 (15.) ●	-03:28 (82.) ●	-03:32 (100.) ●
Bike	13 km	01:14:20	00:32:50	23.76 km/h	+02:40 (139.) ●	+02:39 (931.) ●	+02:33 (1328.) ●
Bike	43.9 km	02:10:06	00:55:46	33.25 km/h	-02:10 (65.) ●	-02:46 (395.) ●	-03:44 (457.) ●
Bike	74.7 km	03:32:42	01:22:36	22.37 km/h	-06:22 (60.) ●	-06:56 (370.) ●	-08:38 (435.) ●
Bike	87.7 km	04:00:31	00:27:49	28.04 km/h	-03:40 (39.) ●	-03:16 (285.) ●	-03:49 (332.) ●
Bike	87.7 km	04:00:31	03:19:01	26.44 km/h	-09:32 (67.) ●	-10:19 (433.) ●	-13:38 (518.) ●
Transition		04:05:44	00:05:13	-	-00:34 (94.) ●	-00:49 (512.) ●	-00:45 (745.) ●
Run	2 km	04:16:10	00:10:26	05:13 min/km	-00:51 (65.) ●	-01:21 (354.) ●	-01:25 (449.) ●
Run	3.5 km	04:24:24	00:08:14	05:29 min/km	-01:18 (37.) ●	-01:42 (209.) ●	-01:47 (269.) ●
Run	4.4 km	04:29:16	00:04:52	05:24 min/km	-00:33 (46.) ●	-00:44 (241.) ●	-00:46 (315.) ●
Run	8.2 km	04:50:56	00:21:40	05:42 min/km	-02:24 (53.) ●	-03:31 (270.) ●	-03:29 (363.) ●
Run	10.3 km	05:03:49	00:12:53	06:08 min/km	-00:02 (89.) ●	-00:38 (512.) ●	-00:36 (733.) ●
Run	11.8 km	05:14:18	00:10:29	06:59 min/km	-00:11 (79.) ●	-00:39 (438.) ●	-00:38 (617.) ●
Run	12.7 km	05:20:21	00:06:03	06:43 min/km	+00:10 (108.) ●	-00:04 (613.) ●	-00:03 (882.) ●
Run	16.6 km	05:45:27	00:25:06	06:26 min/km	-01:10 (69.) ●	-02:07 (387.) ●	-01:57 (564.) ●
Run	18.7 km	05:58:53	00:13:26	06:23 min/km	-00:27 (79.) ●	-00:51 (460.) ●	-00:46 (677.) ●
Run	20.2 km	06:09:24	00:10:31	07:00 min/km	-00:45 (65.) ●	-01:03 (343.) ●	-01:00 (483.) ●
Run	21.1 km	06:15:12	00:05:48	06:26 min/km	-00:32 (64.) ●	-00:42 (371.) ●	-00:40 (513.) ●
Run	21.1 km	06:15:12	02:09:28	06:08 min/km	-08:03 (66.) ●	-13:22 (354.) ●	-13:07 (490.) ●
Total	110.7 km	06:15:12	06:15:12	17.7 km/h	-18:25 (69.) ●	-26:33 (371.) ●	-29:58 (473.) ●

Ovr	Gen	Div	Name	#	AG
434	348	64	Joe Conradie	601	M25-29	South Africa	00:32:17	03:33:28	01:56:45	06:12:03
439	351	65	Francois Burger	594	M25-29	South Africa	00:38:57	03:18:09	02:07:10	06:12:22
440	352	66	Paul Fouche	623	M25-29	South Africa	00:33:52	03:17:01	02:14:52	06:12:26
445	357	67	Josh Dippenaar	611	M25-29	South Africa	00:37:16	03:08:42	02:18:36	06:12:49
455	361	68	Jurie Zietsman	757	M25-29	South Africa	00:34:53	03:09:04	02:23:08	06:13:46
473	371	69	Hermanus Lintvelt	658	M25-29	South Africa	00:39:07	03:19:01	02:09:28	06:15:12
499	393	70	Johannes Izak Minnaar	82	M25-29	South Africa	00:32:26	03:19:55	02:17:07	06:17:16
505	396	71	Mathew Devon Webb	753	M25-29	South Africa	00:38:35	03:12:31	02:16:29	06:17:56
507	398	72	Rudolf de Koning	607	M25-29	South Africa	00:34:35	03:16:55	02:11:34	06:18:00
515	402	73	Bryce Lloyd	659	M25-29	South Africa	00:31:12	03:11:32	02:29:43	06:19:24