Jason Lord -
Ironman 70.3 Mossel Bay 2022
Quick facts
1374/988/158All/Gender/AG
M25-29Age group
662Bib number
South AfricaNationality
48:41 | 3:57:49 | 2:29:59 | 7:32:03 |
Compare Jason Lord with other athletes!
662 Lord
707 Scheepers ×
199 Lamprecht ×
278 Rodrigues de Franca ×
678 Nortje ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:41 | 00:48:41 | 02:33 min/100m | +11:55 (178.) ● | +10:59 (1167.) ● | +10:38 (1645.) ● |
Transition | 00:51:45 | 00:03:04 | - | -01:56 (43.) ● | -02:47 (222.) ● | -02:51 (277.) ● | |
Bike | 13 km | 01:28:10 | 00:36:25 | 21.42 km/h | +06:15 (168.) ● | +06:14 (1115.) ● | +06:08 (1596.) ● |
Bike | 43.9 km | 02:32:55 | 01:04:45 | 28.63 km/h | +06:49 (156.) ● | +06:13 (1021.) ● | +05:15 (1369.) ● |
Bike | 74.7 km | 04:14:18 | 01:41:23 | 18.23 km/h | +12:25 (143.) ● | +11:51 (976.) ● | +10:09 (1308.) ● |
Bike | 87.7 km | 04:49:34 | 00:35:16 | 22.12 km/h | +03:47 (144.) ● | +04:11 (991.) ● | +03:38 (1331.) ● |
Bike | 87.7 km | 04:49:34 | 03:57:49 | 22.13 km/h | +29:16 (153.) ● | +28:29 (1028.) ● | +25:10 (1401.) ● |
Transition | 05:02:04 | 00:12:30 | - | +06:43 (175.) ● | +06:28 (1182.) ● | +06:32 (1671.) ● | |
Run | 2 km | 05:14:38 | 00:12:34 | 06:17 min/km | +01:17 (138.) ● | +00:47 (869.) ● | +00:43 (1195.) ● |
Run | 3.5 km | 05:26:35 | 00:11:57 | 07:58 min/km | +02:25 (168.) ● | +02:01 (1051.) ● | +01:56 (1473.) ● |
Run | 4.4 km | 05:33:06 | 00:06:31 | 07:14 min/km | +01:06 (161.) ● | +00:55 (1027.) ● | +00:53 (1445.) ● |
Run | 8.2 km | 05:59:27 | 00:26:21 | 06:56 min/km | +02:17 (128.) ● | +01:10 (726.) ● | +01:12 (1038.) ● |
Run | 10.3 km | 06:13:16 | 00:13:49 | 06:34 min/km | +00:54 (123.) ● | +00:18 (693.) ● | +00:20 (988.) ● |
Run | 11.8 km | 06:25:14 | 00:11:58 | 07:58 min/km | +01:18 (134.) ● | +00:50 (781.) ● | +00:51 (1121.) ● |
Run | 12.7 km | 06:31:29 | 00:06:15 | 06:56 min/km | +00:22 (118.) ● | +00:08 (693.) ● | +00:09 (998.) ● |
Run | 16.6 km | 06:59:44 | 00:28:15 | 07:14 min/km | +01:59 (117.) ● | +01:02 (683.) ● | +01:12 (1010.) ● |
Run | 18.7 km | 07:13:55 | 00:14:11 | 06:45 min/km | +00:18 (106.) ● | -00:06 (597.) ● | -00:01 (878.) ● |
Run | 20.2 km | 07:25:29 | 00:11:34 | 07:42 min/km | +00:18 (99.) ● | ±00:00 (587.) ● | +00:03 (844.) ● |
Run | 21.1 km | 07:32:03 | 00:06:34 | 07:17 min/km | +00:14 (113.) ● | +00:04 (667.) ● | +00:06 (966.) ● |
Run | 21.1 km | 07:32:03 | 02:29:59 | 07:06 min/km | +12:28 (127.) ● | +07:09 (736.) ● | +07:24 (1058.) ● |
Total | 110.7 km | 07:32:03 | 07:32:03 | 14.69 km/h | +58:26 (158.) ● | +50:18 (988.) ● | +46:53 (1374.) ● |