Murray McDonald -
Ironman 70.3 Mossel Bay 2022

Quick facts

55/46/9All/Gender/AG

M25-29Age group

668Bib number

South AfricaNationality


30:30	2:45:19	1:45:05	5:07:00

Compare Murray McDonald with other athletes!

668 McDonald

343 Grobbelaar ×

69 Kruger ×

303 Vermeulen ×

121 Janse van Rensburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:30	00:30:30	01:36 min/100m	-06:16 (17.) ●	-07:12 (88.) ●	-07:33 (106.) ●
Transition		00:34:17	00:03:47	-	-01:13 (80.) ●	-02:04 (396.) ●	-02:08 (506.) ●
Bike	13 km	00:57:57	00:23:40	32.96 km/h	-06:30 (9.) ●	-06:31 (41.) ●	-06:37 (49.) ●
Bike	43.9 km	01:46:05	00:48:08	38.52 km/h	-09:48 (9.) ●	-10:24 (58.) ●	-11:22 (64.) ●
Bike	74.7 km	02:54:37	01:08:32	26.96 km/h	-20:26 (10.) ●	-21:00 (49.) ●	-22:42 (54.) ●
Bike	87.7 km	03:19:36	00:24:59	31.22 km/h	-06:30 (11.) ●	-06:06 (83.) ●	-06:39 (92.) ●
Bike	87.7 km	03:19:36	02:45:19	31.83 km/h	-43:14 (9.) ●	-44:01 (54.) ●	-47:20 (60.) ●
Transition		03:21:55	00:02:19	-	-03:28 (4.) ●	-03:43 (20.) ●	-03:39 (37.) ●
Run	2 km	03:30:30	00:08:35	04:17 min/km	-02:42 (10.) ●	-03:12 (49.) ●	-03:16 (60.) ●
Run	3.5 km	03:37:40	00:07:10	04:46 min/km	-02:22 (9.) ●	-02:46 (45.) ●	-02:51 (57.) ●
Run	4.4 km	03:41:54	00:04:14	04:42 min/km	-01:11 (12.) ●	-01:22 (50.) ●	-01:24 (63.) ●
Run	8.2 km	03:59:44	00:17:50	04:41 min/km	-06:14 (9.) ●	-07:21 (43.) ●	-07:19 (57.) ●
Run	10.3 km	04:09:28	00:09:44	04:38 min/km	-03:11 (10.) ●	-03:47 (53.) ●	-03:45 (69.) ●
Run	11.8 km	04:17:38	00:08:10	05:26 min/km	-02:30 (14.) ●	-02:58 (75.) ●	-02:57 (94.) ●
Run	12.7 km	04:22:17	00:04:39	05:10 min/km	-01:14 (13.) ●	-01:28 (63.) ●	-01:27 (81.) ●
Run	16.6 km	04:43:17	00:21:00	05:23 min/km	-05:16 (23.) ●	-06:13 (126.) ●	-06:03 (169.) ●
Run	18.7 km	04:53:49	00:10:32	05:00 min/km	-03:21 (14.) ●	-03:45 (78.) ●	-03:40 (103.) ●
Run	20.2 km	05:02:23	00:08:34	05:42 min/km	-02:42 (14.) ●	-03:00 (88.) ●	-02:57 (119.) ●
Run	21.1 km	05:07:00	00:04:37	05:07 min/km	-01:43 (13.) ●	-01:53 (48.) ●	-01:51 (64.) ●
Run	21.1 km	05:07:00	01:45:05	04:58 min/km	-32:26 (11.) ●	-37:45 (60.) ●	-37:30 (78.) ●
Total	110.7 km	05:07:00	05:07:00	21.64 km/h	-01:26:37 (9.) ●	-01:34:45 (46.) ●	-01:38:10 (55.) ●

Ovr	Gen	Div	Name	#	AG
14	12	1	Dylan van Zyl	302	M25-29	South Africa	00:26:09	02:32:26	01:28:58	04:32:30
17	15	2	Nico Burden	21	M25-29	South Africa	00:27:31	02:38:03	01:31:30	04:42:10
33	27	3	Andrew Berry	440	M25-29	South Africa	00:35:53	02:39:44	01:34:23	04:56:02
34	28	4	Johan Fourie	413	M25-29	South Africa	00:32:05	02:48:26	01:30:42	04:56:22
40	33	5	Jonathan Stamatis	715	M25-29	South Africa	00:29:20	02:40:27	01:42:25	04:57:59
41	34	6	Michiel Visser	751	M25-29	South Africa	00:26:08	02:48:45	01:36:33	04:58:01
45	38	7	Nicholas Grobbelaar	343	M25-29	South Africa	00:28:50	02:45:04	01:40:50	05:01:02
53	44	8	Vincent Kruger	69	M25-29	South Africa	00:31:19	02:48:19	01:40:31	05:06:20
55	46	9	Murray McDonald	668	M25-29	South Africa	00:30:30	02:45:19	01:45:05	05:07:00
56	47	10	Tinus Vermeulen	303	M25-29	South Africa	00:29:38	02:37:51	01:53:53	05:07:14