Denver Sumption -
Ironman 70.3 Mossel Bay 2022
Quick facts
1130/828/133All/Gender/AG
M25-29Age group
719Bib number
South AfricaNationality
39:01 | 3:47:23 | 2:30:06 | 7:10:08 |
Compare Denver Sumption with other athletes!
719 Sumption
684 Petersen ×
638 Jordaan ×
100 van Niekerk ×
663 Louw ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:01 | 00:39:01 | 02:03 min/100m | +02:15 (125.) ● | +01:19 (759.) ● | +00:58 (1015.) ● |
Transition | 00:47:33 | 00:08:32 | - | +03:32 (166.) ● | +02:41 (1006.) ● | +02:37 (1419.) ● | |
Bike | 13 km | 01:18:30 | 00:30:57 | 25.2 km/h | +00:47 (110.) ● | +00:46 (757.) ● | +00:40 (1034.) ● |
Bike | 43.9 km | 02:22:14 | 01:03:44 | 29.09 km/h | +05:48 (148.) ● | +05:12 (967.) ● | +04:14 (1282.) ● |
Bike | 74.7 km | 03:59:43 | 01:37:29 | 18.96 km/h | +08:31 (130.) ● | +07:57 (870.) ● | +06:15 (1143.) ● |
Bike | 87.7 km | 04:34:56 | 00:35:13 | 22.15 km/h | +03:44 (143.) ● | +04:08 (988.) ● | +03:35 (1327.) ● |
Bike | 87.7 km | 04:34:56 | 03:47:23 | 23.14 km/h | +18:50 (135.) ● | +18:03 (895.) ● | +14:44 (1180.) ● |
Transition | 04:40:02 | 00:05:06 | - | -00:41 (88.) ● | -00:56 (488.) ● | -00:52 (711.) ● | |
Run | 2 km | 04:52:22 | 00:12:20 | 06:10 min/km | +01:03 (135.) ● | +00:33 (823.) ● | +00:29 (1122.) ● |
Run | 3.5 km | 05:02:35 | 00:10:13 | 06:48 min/km | +00:41 (121.) ● | +00:17 (699.) ● | +00:12 (955.) ● |
Run | 4.4 km | 05:08:30 | 00:05:55 | 06:34 min/km | +00:30 (136.) ● | +00:19 (822.) ● | +00:17 (1141.) ● |
Run | 8.2 km | 05:35:38 | 00:27:08 | 07:08 min/km | +03:04 (138.) ● | +01:57 (805.) ● | +01:59 (1152.) ● |
Run | 10.3 km | 05:49:41 | 00:14:03 | 06:41 min/km | +01:08 (132.) ● | +00:32 (740.) ● | +00:34 (1059.) ● |
Run | 11.8 km | 06:01:19 | 00:11:38 | 07:45 min/km | +00:58 (122.) ● | +00:30 (715.) ● | +00:31 (1025.) ● |
Run | 12.7 km | 06:07:48 | 00:06:29 | 07:12 min/km | +00:36 (135.) ● | +00:22 (793.) ● | +00:23 (1134.) ● |
Run | 16.6 km | 06:36:53 | 00:29:05 | 07:27 min/km | +02:49 (129.) ● | +01:52 (776.) ● | +02:02 (1135.) ● |
Run | 18.7 km | 06:51:20 | 00:14:27 | 06:52 min/km | +00:34 (113.) ● | +00:10 (635.) ● | +00:15 (943.) ● |
Run | 20.2 km | 07:03:17 | 00:11:57 | 07:58 min/km | +00:41 (115.) ● | +00:23 (669.) ● | +00:26 (980.) ● |
Run | 21.1 km | 07:10:08 | 00:06:51 | 07:36 min/km | +00:31 (124.) ● | +00:21 (765.) ● | +00:23 (1111.) ● |
Run | 21.1 km | 07:10:08 | 02:30:06 | 07:06 min/km | +12:35 (128.) ● | +07:16 (739.) ● | +07:31 (1061.) ● |
Total | 110.7 km | 07:10:08 | 07:10:08 | 15.44 km/h | +36:31 (133.) ● | +28:23 (828.) ● | +24:58 (1130.) ● |