Ross Guy van Coller -
Ironman 70.3 Mossel Bay 2022

Quick facts

1178/862/140All/Gender/AG

M25-29Age group

730Bib number

South AfricaNationality


38:24	3:52:02	2:29:57	7:14:20

Compare Ross Guy van Coller with other athletes!

730 van Coller

639 Joubert ×

657 le Roux ×

670 Meyer ×

300 Swanepoel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:24	00:38:24	02:01 min/100m	+01:38 (113.) ●	+00:42 (706.) ●	+00:21 (939.) ●
Transition		00:45:37	00:07:13	-	+02:13 (144.) ●	+01:22 (853.) ●	+01:18 (1190.) ●
Bike	13 km	01:17:28	00:31:51	24.49 km/h	+01:41 (124.) ●	+01:40 (860.) ●	+01:34 (1201.) ●
Bike	43.9 km	02:23:37	01:06:09	28.03 km/h	+08:13 (167.) ●	+07:37 (1073.) ●	+06:39 (1455.) ●
Bike	74.7 km	04:01:51	01:38:14	18.81 km/h	+09:16 (135.) ●	+08:42 (895.) ●	+07:00 (1176.) ●
Bike	87.7 km	04:37:39	00:35:48	21.79 km/h	+04:19 (149.) ●	+04:43 (1020.) ●	+04:10 (1386.) ●
Bike	87.7 km	04:37:39	03:52:02	22.68 km/h	+23:29 (146.) ●	+22:42 (960.) ●	+19:23 (1271.) ●
Transition		04:44:23	00:06:44	-	+00:57 (127.) ●	+00:42 (814.) ●	+00:46 (1160.) ●
Run	2 km	04:55:43	00:11:20	05:40 min/km	+00:03 (107.) ●	-00:27 (587.) ●	-00:31 (785.) ●
Run	3.5 km	05:05:26	00:09:43	06:28 min/km	+00:11 (101.) ●	-00:13 (579.) ●	-00:18 (780.) ●
Run	4.4 km	05:11:30	00:06:04	06:44 min/km	+00:39 (143.) ●	+00:28 (885.) ●	+00:26 (1244.) ●
Run	8.2 km	05:38:59	00:27:29	07:13 min/km	+03:25 (145.) ●	+02:18 (840.) ●	+02:20 (1202.) ●
Run	10.3 km	05:53:59	00:15:00	07:08 min/km	+02:05 (152.) ●	+01:29 (909.) ●	+01:31 (1289.) ●
Run	11.8 km	06:05:40	00:11:41	07:47 min/km	+01:01 (124.) ●	+00:33 (722.) ●	+00:34 (1037.) ●
Run	12.7 km	06:12:23	00:06:43	07:27 min/km	+00:50 (150.) ●	+00:36 (892.) ●	+00:37 (1265.) ●
Run	16.6 km	06:40:44	00:28:21	07:16 min/km	+02:05 (120.) ●	+01:08 (690.) ●	+01:18 (1019.) ●
Run	18.7 km	06:55:37	00:14:53	07:05 min/km	+01:00 (117.) ●	+00:36 (706.) ●	+00:41 (1037.) ●
Run	20.2 km	07:07:24	00:11:47	07:51 min/km	+00:31 (107.) ●	+00:13 (633.) ●	+00:16 (926.) ●
Run	21.1 km	07:14:20	00:06:56	07:42 min/km	+00:36 (127.) ●	+00:26 (790.) ●	+00:28 (1145.) ●
Run	21.1 km	07:14:20	02:29:57	07:06 min/km	+12:26 (126.) ●	+07:07 (734.) ●	+07:22 (1056.) ●
Total	110.7 km	07:14:20	07:14:20	15.29 km/h	+40:43 (140.) ●	+32:35 (862.) ●	+29:10 (1178.) ●

Ovr	Gen	Div	Name	#	AG
1151	841	135	Francois Louw	663	M25-29	South Africa	00:33:45	03:34:07	02:46:32	07:11:58
1154	843	136	Vasco Holloway	633	M25-29	South Africa	00:38:01	03:32:41	02:43:17	07:12:22
1159	848	137	Jonathan Cloete	599	M25-29	South Africa	00:44:37	03:47:15	02:25:06	07:12:42
1168	852	138	Sheldon Joubert	639	M25-29	South Africa	00:40:51	03:59:44	02:24:20	07:13:21
1173	857	139	Duayne le Roux	657	M25-29	South Africa	00:39:52	04:05:07	02:11:20	07:14:08
1178	862	140	Ross Guy van Coller	730	M25-29	South Africa	00:38:24	03:52:02	02:29:57	07:14:20
1198	875	141	Michael Meyer	670	M25-29	South Africa	00:40:08	03:39:03	02:39:05	07:16:00
1201	878	142	Alexander Swanepoel	300	M25-29	South Africa	00:43:40	03:51:05	02:28:41	07:16:24
1225	896	143	Johan Swanepoel	720	M25-29	South Africa	00:44:44	04:06:47	02:10:53	07:18:10
1229	897	144	Callan Dewar	192	M25-29	South Africa	00:47:33	03:57:31	02:20:03	07:18:29